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ChilDsh
Guest
Warm up is always a good idea..takes only 5 minutes and it's relaxing 
at least for me.
at least for me.
Key to Gains/A Guide/A Debate
- Thread starter kyomoto
- Start date
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templnite
Guest
kyomoto;658678 said:
You had said it was about warming-up, where did you post your marvelous idea so I can check again?
kyomoto
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templnite;658721 said:
**I've updated the warm up/warm down test section so people can participate and see if they're eligible for the experiment.
Mmm yes that update is not there yet. I made an update that is now Section 7 thats the update i recently wanted to do. Warming up update has not been made yet. I have discovered something but I'm still working on the experiment as well and I want to make sure the results are not just me. So if you'd like to participate just answer these questions:
1) When did you stop doing PE
2) What is your warm up method
If you want to participate in the experiment then start by stopping your warm ups and detail some information regarding the differences when warming up and not warming up.
*Note: You must have been consecutively been doing PE on a routinely basis or otherwise results will vary due to some people on hiatus and people just starting PE.*
This way I can make sure to get rid of some factors. You don't have to participate but this layout will be put in with the experiment so that people can give feedback
@Childish
Yeah I found that to be the feeling at first but then I felt like I just wanted to get to the exercises because that was my focus and most entertaining area. I found warming up and warming down a hassle. So I gave no warm up a try and nothing really changed. I had to adjust not to warming up however. There is one way we can both warm up and do an exercise though. I did this by getting hard, and then doing erect stretching which fills my penis with blood and your body naturally releases some warmth when engorged so that was sorta my warm up. You can also just do an erection based warm up where you just get erect and play with it with your hands. Using your hands can help make it warm up if your hands are warm enough.
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templnite
Guest
I always warm up by regulating intensity bro, I feel like that's the best way to train for me. Dld's gonna do a piece on buldles pre-girthing which sounds to have merit.
LONGERDICK7+
Active Member
ChilDsh;658711 said:Warm up is always a good idea..takes only 5 minutes and it's relaxing
4to 5 mins of warmin the penis up is key.. n have never tried the warming down part.. i have heard about the penis massaging can replace the usual warm up whit a towel cloth piece etc etc
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According to me for fast gains.
If EQ is increasing, morning wood is not lost, turtling effect is not there, fluid retention is less. Then only you will gain fast.
If EQ is increasing, morning wood is not lost, turtling effect is not there, fluid retention is less. Then only you will gain fast.
kyomoto
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master_mind;658938 said:
Never found EQ to be important unless you want to have that sex drive. To me it doesn't relate to PE at all in any way or form in terms of gains. I've expressed before in another post perhaps that I had good EQ at first, 2-3 months then after I didn't and I don't know why. Even so without that Good EQ I still gained no matter what. To my understanding EQ is only because of the buildup that you have to release by peeing, this is true to some extent such as morning wood. But throughout the day I'm sure that there is another form of EQ which is I guess you can call it being horny or having the will to stiffen up. But I still don't believe its related to gains for as from my experience my EQ was bad and I still gained. To each their own
As long as you make gains bro then awesome@templnite
What do you mean you warm up by "regulating intensity" I'm not sure what you mean can you be more clear on this?
@shortdick
Yes massaging the penis helps to warm down or even warm up due to the friction and warmth coming from the hands to help the penis get warm, you can also try and get your erection up a bit in the 6-9 range to warm up/down while massaging it and adding heat.
@pogzee
Mental EQ? Haha so like using your brain to help you "fix" your penis or "gain"? If so, then of course you must have that mentality because the body responds to brain stimulants and what you think. There are people who get sick and think to themselves they'll never get better and they don't. Those with that good mentality and think they will get better, eventually do get better because your body knows what the brain wants and tries to produce those results.
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templnite
Guest
I regulate the intensity bro, start out less intense. About eq, yeah its important because your cock is growing more room which needs to be filled up all the time for cementing purposes.
EQ is very important especially for girth
LONGERDICK7+
Active Member
pogzee;658955 said:
emotional quotient interesting.!!
Perfect manpogzee;658955 said:
Well more fast gains EQ is important. What ever my life had become hell as I lost my EQ and could not have sex properly. It took me 8 months with no p.e to get my EQ and morning wood back.kyomoto;658963 said:Never found EQ to be important unless you want to have that sex drive. To me it doesn't relate to PE at all in any way or form in terms of gains. I've expressed before in another post perhaps that I had good EQ at first, 2-3 months then after I didn't and I don't know why. Even so without that Good EQ I still gained no matter what. To my understanding EQ is only because of the buildup that you have to release by peeing, this is true to some extent such as morning wood. But throughout the day I'm sure that there is another form of EQ which is I guess you can call it being horny or having the will to stiffen up. But I still don't believe its related to gains for as from my experience my EQ was bad and I still gained. To each their own
@templnite
What do you mean you warm up by "regulating intensity" I'm not sure what you mean can you be more clear on this?
@shortdick
Yes massaging the penis helps to warm down or even warm up due to the friction and warmth coming from the hands to help the penis get warm, you can also try and get your erection up a bit in the 6-9 range to warm up/down while massaging it and adding heat.
@pogzee
Mental EQ? Haha so like using your brain to help you "fix" your penis or "gain"? If so, then of course you must have that mentality because the body responds to brain stimulants and what you think. There are people who get sick and think to themselves they'll never get better and they don't. Those with that good mentality and think they will get better, eventually do get better because your body knows what the brain wants and tries to produce those results.
Now started my p.e. journey but I am very slow. Four days back I used my [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]extender[/words] at high intensity. I lost my morning wood next morning. Took 3 days rest and today my morning wood is back. Now I reduced the tension of my [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]extender[/words] and reduced the time.
My routine is [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]extender[/words], jelq, kegels daily. Clamping for girth 2 times a week. I will go very slow and condition my penis and start hard core p.e after 6 to 8 months. Every month will slowly increase my p.e. routine.
My check will be my EQ, morning wood, ejaculation distance, and ejaculation time during sex.
I don't want to loose anything of the above during p.e. This is my idea and my experience.
C
ChilDsh
Guest
master_mind;659007 said:
PE does not cause lose of EQ.I can agree with the morning wood ( i don't know why you want to have that in the first place,it's so annoying ).
Be careful not to reduce the intensity or the time too much,or you're going to wear the [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]extender[/words] for nothing.
Ejaculation distance has nothing to do with PE....it's about diet,how horny you are,and how much cum do you have in your balls..if you fapped 1 h before the sex , of coure you're not going to cum like Peter North...if you haven't ejaculate in a few days , then you're going to cum like a monster
master_mind;659007 said:
morning wood is not the only indication of bad EQ....your penis is probably tired.....it rests......i dont know if ur taking any bloodflow supplements or not but they are very important during PE or specifically girth work....this is my expenirence....
stillwantmore
New member
Very good thread!
Well during my first days of p.e. I became very intense due to excitement.ChilDsh;659010 said:PE does not cause lose of EQ.I can agree with the morning wood ( i don't know why you want to have that in the first place,it's so annoying ).
Be careful not to reduce the intensity or the time too much,or you're going to wear the [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]extender[/words] for nothing.
Ejaculation distance has nothing to do with PE....it's about diet,how horny you are,and how much cum do you have in your balls..if you fapped 1 h before the sex , of coure you're not going to cum like Peter North...if you haven't ejaculate in a few days , then you're going to cum like a monster
[words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]Extender[/words] 3 hours daily, hanging 2 hour, pumping 2 hours, jelqs, stretches. All this for 45 days.
Got fucked up no morning wood, turkey neck, and could not get erect easily , and lost erection very fast.
So my new routine slow and conditioning my penis. It's not about you agreeing. It's just about sharing my real experience and also taking advice from others experience. My sex life had become shit. I had to survive on pills for few months.
I mean ejaculation distance and not ejaculation quantity. By kegels if I have strong muscles I can ejaculate further. I had created a thread in her girls measuring the ejaculation distance. If I remember I had measured between 8 to 9 feet.
you are right bad EQ many things.pogzee;659017 said: