Kegels

Hi DLD i do kegels everday when my pc muscle get stronger when having sex as i am near orgasm should i do a reverse kegel to stop myself from coming
 
after getting a strong pc muscle i noticed i would ejaculate quicker specifically because of the pc mucle contractions that stimulate the prostate. i find that it helps to do a reverse in order to delay these involuntary movements and thus ejaculation.
 
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