ok so i definitely notice my PC muscle is stronger after 4 weeks of nonstop work on it. One thing though. IF I am jacking it and start squeezing and holding my PC muscle strongly it speeds up the orgasm process too fast. Now i though kegels made you have multiple orgasms without blowing ur load. So if your about to go , do you hold real tight through the orgasm and hope its strong enough or what? please share your experiences.