Kegel Strain

My nightly kegal exercises seem to be working, since I now wake up with major erections, but the strain I feel from them seems to be in my lower leg. Is this normal?
 
Shenlong;508831 said:
My nightly kegal exercises seem to be working, since I now wake up with major erections, but the strain I feel from them seems to be in my lower leg. Is this normal?


Very normal. When we engage in kegels, many other parts of the body are helping facilitate this function. Some may feel it through their legs, their abdomen, in in their anus area. It is good that you are seeing some of the benefits so fast...Other benefits become evident as you progress in Penis Enlargement.
 
Thanks for clearing that up, it's good to know I'm doing this right and yeah, it's pretty clear to me that anything done here will aid in other exercises, as well as having benefits of its own.
 
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