My name is Joshua.
I've done P.E. for 3 years with little gains, but now with DLD motivating me and supporting my journey, I finally feel like the gains are on their way.
I have a LOT of spare time, so I'm doing more than my designed routine, and by that I mean after the stretching and 5X5X3 sets. Lots of random SSJ's, Squeezes & Edging.
Routine:
Length:
5 Minutes Bundled Stretches
Behind The Cheeks to the Left: 45-seconds
Behind The Cheeks to the Center: 45-seconds
Behind The Cheeks to the Right: 45-seconds
Straight Down to the Left: 45-seconds
Straight Down to the Center: 45-seconds
Straight Down to the Right: 45-seconds
Straight Down Rotary Stretches: 25-Cranks
Straight Out to the Left: 45-seconds
Straight Out to the Center: 45-seconds
Straight Out to the Right: 45-seconds
Straight Out Rotary Stretches: 25-Cranks
Straight Up to the Left: 45-seconds
Straight Up to the Center: 45-seconds
Straight Up to the Right: 45-seconds
Straight Up Rotary Stretches: 25 cranks
5 minutes bundled stretching
Girth:
5x5x3 DLD Bathmate Super-Sets
Apply c-ring & do SSJ's with random erections as well as squeezes/or clamped edge for 20 minutes or so.
----
11/24/2019 ----> 11/29/2019 and beyond this will be my routine.
Next progress measure date:
March 1st, 2020-
----
CURRENT STATS/GOALS
BPFSL: 7.15"
BPEL: 6.9"-7.0"
NBPEL: 5.5" (1.5" fat pad.. 6' tall 245 pounds... I'm working on it.)
EG: 5.15"-5.23" (DEFINITELY bigger when aroused with my girlfriend. I'd say closer to 5.25" but I can't be sure.)
GOAL:
BPEL: 7.25"-7.5"
EG: 5.75''-6.0"
----
Devices I own:
Bathmate Hydromax X30
Quick extender pro (VLC attachment coming Dec. 2nd or 3rd, then I will begin using this)
Medium cable clamps
C-ring
----
I can't wait to report significant gains and be on my way to my not so crazy or out of reach goals.
Let's grow.
I've done P.E. for 3 years with little gains, but now with DLD motivating me and supporting my journey, I finally feel like the gains are on their way.
I have a LOT of spare time, so I'm doing more than my designed routine, and by that I mean after the stretching and 5X5X3 sets. Lots of random SSJ's, Squeezes & Edging.
Routine:
Length:
5 Minutes Bundled Stretches
Behind The Cheeks to the Left: 45-seconds
Behind The Cheeks to the Center: 45-seconds
Behind The Cheeks to the Right: 45-seconds
Straight Down to the Left: 45-seconds
Straight Down to the Center: 45-seconds
Straight Down to the Right: 45-seconds
Straight Down Rotary Stretches: 25-Cranks
Straight Out to the Left: 45-seconds
Straight Out to the Center: 45-seconds
Straight Out to the Right: 45-seconds
Straight Out Rotary Stretches: 25-Cranks
Straight Up to the Left: 45-seconds
Straight Up to the Center: 45-seconds
Straight Up to the Right: 45-seconds
Straight Up Rotary Stretches: 25 cranks
5 minutes bundled stretching
Girth:
5x5x3 DLD Bathmate Super-Sets
Apply c-ring & do SSJ's with random erections as well as squeezes/or clamped edge for 20 minutes or so.
----
11/24/2019 ----> 11/29/2019 and beyond this will be my routine.
Next progress measure date:
March 1st, 2020-
----
CURRENT STATS/GOALS
BPFSL: 7.15"
BPEL: 6.9"-7.0"
NBPEL: 5.5" (1.5" fat pad.. 6' tall 245 pounds... I'm working on it.)
EG: 5.15"-5.23" (DEFINITELY bigger when aroused with my girlfriend. I'd say closer to 5.25" but I can't be sure.)
GOAL:
BPEL: 7.25"-7.5"
EG: 5.75''-6.0"
----
Devices I own:
Bathmate Hydromax X30
Quick extender pro (VLC attachment coming Dec. 2nd or 3rd, then I will begin using this)
Medium cable clamps
C-ring
----
I can't wait to report significant gains and be on my way to my not so crazy or out of reach goals.
Let's grow.