Progress thread Joshua's journey to 7.25 x 5.75

[Joshua]

5x5x2 (15 minute final pump)
10 minutes clamped edge at just above 6'' girth.

Didn't want to do stretching cause of my skin injury, but I suspect it'll be healed up tomorrow

 

[Joshua]

5 minutes bundled stretches
Behind The Cheeks to the Left: 45-seconds
Behind The Cheeks to the Center: 45-seconds
Behind The Cheeks to the Right: 45-seconds

Straight Down to the Left: 45-seconds
Straight Down to the Center: 45-seconds
Straight Down to the Right: 45-seconds
Straight Down Rotary Stretches 30-Cranks

Straight Out to the Left: 45-seconds
Straight Out to the Center: 45-seconds
Straight Out to the Right: 45-seconds
Straight Out Rotary Stretches: 30-Cranks

Straight Up to the Left: 45-seconds
Straight Up to the Center: 45-seconds
Straight Up to the Right: 45-seconds
Straight Up Rotary Stretches: 30-Cranks
5 minutes bundled stretches

entered extender at 1:21PM
Exited: 2:21PM
Total hours: 17


Will do girth routine later, my EQ/arousal was too high to do my stretches so I had to orgasm so that I could stretch without getting erect.

 

[Joshua]

5 minutes bundled stretching

Entered: 3:35PM
Exited: 3:25

Total hours: 18 (-10 minutes.. discomfort became too much, will just round up anyways)

 

[DLD]

5 minutes bundled stretches
Behind The Cheeks to the Left: 45-seconds
Behind The Cheeks to the Center: 45-seconds
Behind The Cheeks to the Right: 45-seconds

Straight Down to the Left: 45-seconds
Straight Down to the Center: 45-seconds
Straight Down to the Right: 45-seconds
Straight Down Rotary Stretches 30-Cranks

Straight Out to the Left: 45-seconds
Straight Out to the Center: 45-seconds
Straight Out to the Right: 45-seconds
Straight Out Rotary Stretches: 30-Cranks

Straight Up to the Left: 45-seconds
Straight Up to the Center: 45-seconds
Straight Up to the Right: 45-seconds
Straight Up Rotary Stretches: 30-Cranks
5 minutes bundled stretches

entered extender at 1:21PM
Exited: 2:21PM
Total hours: 17


Will do girth routine later, my EQ/arousal was too high to do my stretches so I had to orgasm so that I could stretch without getting erect.

How did your stretching go?

 

[Joshua]

How did your stretching go?

It went well, putting myself into the refractory period really made the difference in being able to do the routine vs. not.

I have a question.
When I pumped yesterday, I had fluid build up under my glans, trying to move it around actually kind of stung. Is this dangerous or is it safe but I should avoid pumping that hard?

 

[DLD]

It went well, putting myself into the refractory period really made the difference in being able to do the routine vs. not.

I have a question.
When I pumped yesterday, I had fluid build up under my glans, trying to move it around actually kind of stung. Is this dangerous or is it safe but I should avoid pumping that hard?

It’s not dangerous at all it’s exactly what you want to do to disperse fluid retention. That’s why in the 5×5×3 we’re doing SSJ between each pump set to disperse that fluid retention.

 

[Joshua]

It’s not dangerous at all it’s exactly what you want to do to disperse fluid retention. That’s why in the 5×5×3 we’re doing SSJ between each pump set to disperse that fluid retention.

Well I enjoy making my final pump set extra time, that's what's really getting me up to the 6'' temporary mark.
I still see great expansion without that though. I think I'm going to just go do 5x5x3 right now without a 15 minute final pump.

Then again, I may do 10 minutes, who knows. It's date night!!

 

[DLD]

Well I enjoy making my final pump set extra time, that's what's really getting me up to the 6'' temporary mark.
I still see great expansion without that though. I think I'm going to just go do 5x5x3 right now without a 15 minute final pump.

Then again, I may do 10 minutes, who knows. It's date night!!

don’t overwork but get yourself nice and plump for your date, your wife will thank you ?

 

[Joshua]

don’t overwork but get yourself nice and plump for your date, your wife will thank you ?

I took 12/13/2019 off, realized the night before I was definitely overworked.

I'll do my stretching routine & wear my extender today for a few hours. Maybe do some SSJ's and squeezes, but I won't be doing the standard 5x5x3 as I use adult entertainment to get hard and maintain an EQ level suitable for SSJ's when I do my 5x5x3 sets. (I accidentally left my phone at my girlfriend's house).

 

[DLD]

I took 12/13/2019 off, realized the night before I was definitely overworked.

I'll do my stretching routine & wear my extender today for a few hours. Maybe do some SSJ's and squeezes, but I won't be doing the standard 5x5x3 as I use adult entertainment to get hard and maintain an EQ level suitable for SSJ's when I do my 5x5x3 sets. (I accidentally left my phone at my girlfriend's house).

what a perfect opportunity to think about your girlfriend instead of looking at some other women.

 

[Joshua]

5 minutes bundled stretches
Behind The Cheeks to the Left: 45-seconds
Behind The Cheeks to the Center: 45-seconds
Behind The Cheeks to the Right: 45-seconds

Straight Down to the Left: 45-seconds
Straight Down to the Center: 45-seconds
Straight Down to the Right: 45-seconds
Straight Down Rotary Stretches 30-Cranks

Straight Out to the Left: 45-seconds
Straight Out to the Center: 45-seconds
Straight Out to the Right: 45-seconds
Straight Out Rotary Stretches : 30-Cranks

Straight Up to the Left: 45-seconds
Straight Up to the Center: 45-seconds
Straight Up to the Right: 45-seconds
Straight Up Rotary Stretches : 30-Cranks
5 minutes bundled stretches

5x5x2 (cold water, had to go retrieve my phone which I lost.. was told cold water doesn't have benefit)
5x8x3
7:30 clamped edging
wearing c-ring 6'' girth

 

[Joshua]

what a perfect opportunity to think about your girlfriend instead of looking at some other women.

She would like that but I simply don't have the patience to do my routine without adult entertainment. it'd take way longer.

But due to conversation/topics at a party, I know she wanted me to offer to not watch adult entertainment anymore. She says when she watches it (which is super rare) she watches lesbian stuff. She asked me what my favorite type was, I didn't say I had a type, just a few go-to pornstars and she got insecure and jealous.

I didn't like seeing her jealous, but masturbation is for me, not for her.

 

[DLD]

She would like that but I simply don't have the patience to do my routine without adult entertainment. it'd take way longer.

But due to conversation/topics at a party, I know she wanted me to offer to not watch adult entertainment anymore. She says when she watches it (which is super rare) she watches lesbian stuff. She asked me what my favorite type was, I didn't say I had a type, just a few go-to pornstars and she got insecure and jealous.

I didn't like seeing her jealous, but masturbation is for me, not for her.

Her feelings are probably hurt. If I were you I would try to avoid it as much as possible. Try to depend on your self and your mind to make this happen not a visual image but a mental image. Picture yourself with the size you desire and how much your wife is enjoying it. you can make the fantasy anything you like. I just do not like to see men depend on adult entertainment when they can achieve the same result in a more innocent fashion.

 

[Joshua]

Her feelings are probably hurt. If I were you I would try to avoid it as much as possible. Try to depend on your self and your mind to make this happen not a visual image but a mental image. Picture yourself with the size you desire and how much your wife is enjoying it. you can make the fantasy anything you like. I just do not like to see men depend on adult entertainment when they can achieve the same result in a more innocent fashion.

Not a bad idea, I did my sessions today without adult entertainment. I'll work on doing that more often.

 

[Joshua]

12/15/2019

5x10x3

 

[DLD]

Thanks for your consideration.

 

[Joshua]

12/16/2019

5 minutes bundled stretches
Behind The Cheeks to the Left: 45-seconds
Behind The Cheeks to the Center: 45-seconds
Behind The Cheeks to the Right: 45-seconds

Straight Down to the Left: 45-seconds
Straight Down to the Center: 45-seconds
Straight Down to the Right: 45-seconds
Straight Down Rotary Stretches 30-Cranks

Straight Out to the Left: 45-seconds
Straight Out to the Center: 45-seconds
Straight Out to the Right: 45-seconds
Straight Out Rotary Stretches : 30-Cranks

Straight Up to the Left: 45-seconds
Straight Up to the Center: 45-seconds
Straight Up to the Right: 45-seconds
Straight Up Rotary Stretches : 30-Cranks
5 minutes bundled stretches

5x7x3
C-ring on, ace bandage wrapped

 

[Joshua]

Entered extender: 8:45
exited: 9:45

total hours:

19 (I think? might've missed an hour somewhere)

 

[DLD]

Entered extender: 8:45
exited: 9:45

total hours:

19 (I think? might've missed an hour somewhere)

Did you check your back pockets sometimes time can get back there LOL

 

[Joshua]

Did you check your back pockets sometimes time can get back there LOL

Haha, I checked.. Wasn't there..

I took yesterday off, I may take today off too or way until way later in the evening to do my routine.

Severe anxiety, today hasn't been a good day. I took a nap and woke up hoping it'd help but my heart was literally pounding through my chest so hard I thought I was going to throw up.

 

[Joshua]

Entered: 7:48PM
Exit: 8:48PM

20 HOURS REACHED! YAY

 

[TuffDong]

What up!?!

 

[Joshua]

Entered 8:58PM
Exited: 9:58PM

total hours: 21

 

[Joshua]

What up!?!

Hey brother!!

 

[Joshua]

12/18/2019

5 minutes bundled stretches
Behind The Cheeks to the Left: 45-seconds
Behind The Cheeks to the Center: 45-seconds
Behind The Cheeks to the Right: 45-seconds

Straight Down to the Left: 45-seconds
Straight Down to the Center: 45-seconds
Straight Down to the Right: 45-seconds
Straight Down Rotary Stretches 30-Cranks

Straight Out to the Left: 45-seconds
Straight Out to the Center: 45-seconds
Straight Out to the Right: 45-seconds
Straight Out Rotary Stretches : 30-Cranks

Straight Up to the Left: 45-seconds
Straight Up to the Center: 45-seconds
Straight Up to the Right: 45-seconds
Straight Up Rotary Stretches : 30-Cranks
5 minutes bundled stretches

5x6x1
5x8x1
5x10x1
15 minutes clamped edging
C-ring on, ace bandage wrapped

 

[Joshua]

Also, I saw 18.7'' BPFSL earlier. That's insane if it wasn't a mismeasure.

 

[Joshua]

12/19/2019

5 minutes bundled stretches
Behind The Cheeks to the Left: 45-seconds
Behind The Cheeks to the Center: 45-seconds
Behind The Cheeks to the Right: 45-seconds

Straight Down to the Left: 45-seconds
Straight Down to the Center: 45-seconds
Straight Down to the Right: 45-seconds
Straight Down Rotary Stretches 30-Cranks

Straight Out to the Left: 45-seconds
Straight Out to the Center: 45-seconds
Straight Out to the Right: 45-seconds
Straight Out Rotary Stretches : 30-Cranks

Straight Up to the Left: 45-seconds
Straight Up to the Center: 45-seconds
Straight Up to the Right: 45-seconds
Straight Up Rotary Stretches : 30-Cranks
5 minutes bundled stretches

5x6x1
5x8x1
5x12x1
C-ring on, ace bandage wrapped

 

[DLD]

 

[Joshua]

I really want to see gains.
Really badly. I have no reason to be inconsistent, I have so much free time.

I took two days off and measured my girth at over 5.25, but I'm sure it was just still temporary expansion from the session two days prior.
My BPFSL seems to continue to increase, so I'm really hoping to turn those into BPEL gains (Which I assume will happen through healing and consistent PE work?)

I finished my 5x5x3 type routine and was just over 5.75'' girth, I did some final squeezes and SSJ's and got it to the 6.0'' mark.

 

[TuffDong]

You've been doing an awesome job bro! Be proud of yourself for proving that you have exactly what it takes to succeed in whatever you put your mind to.

Keep it up! Gains are just over the hill. On your decent, you will snowball your way to your goal.

 

[Joshua]

You've been doing an awesome job bro! Be proud of yourself for proving that you have exactly what it takes to succeed in whatever you put your mind to.

Keep it up! Gains are just over the hill. On your decent, you will snowball your way to your goal.

Almost a month through this routine! We'll see how things are moving 3 months in.. Should be enough time to see gains.

 

[DLD]

You've been doing an awesome job bro! Be proud of yourself for proving that you have exactly what it takes to succeed in whatever you put your mind to.

Keep it up! Gains are just over the hill. On your decent, you will snowball your way to your goal.

Truth

 

[DLD]

Almost a month through this routine! We'll see how things are moving 3 months in.. Should be enough time to see gains.

After 90 days you should definitely see results. Keep doing what you’re doing and add intensity as you can and your gains will come steady.

 

[Joshua]

After 90 days you should definitely see results. Keep doing what you’re doing and add intensity as you can and your gains will come steady.

How will I know when I should add intensity?

 

[Joshua]

12/20/2019

5 minutes bundled stretches
Behind The Cheeks to the Left: 45-seconds
Behind The Cheeks to the Center: 45-seconds
Behind The Cheeks to the Right: 45-seconds

Straight Down to the Left: 45-seconds
Straight Down to the Center: 45-seconds
Straight Down to the Right: 45-seconds
Straight Down Rotary Stretches 30-Cranks

Straight Out to the Left: 45-seconds
Straight Out to the Center: 45-seconds
Straight Out to the Right: 45-seconds
Straight Out Rotary Stretches : 30-Cranks

Straight Up to the Left: 45-seconds
Straight Up to the Center: 45-seconds
Straight Up to the Right: 45-seconds
Straight Up Rotary Stretches : 30-Cranks
5 minutes bundled stretches

5x6x2
10 minute pump
C-ring on

Notes:

So outrageously not aroused whatsoever that I couldn't even get slightly erect to do my final SSJ set.

This could've just been that I'm tired and not in the mood or a side effect of my Zoloft.

Even adult entertainment didn't turn me on... In fact the video I watched it made me realize how sad it is for some of these women.
The video I watched this girl literally was saying "I don't think I can do this" because he was too big.. That is a pretty blatant answer to if there's such thing as "too big". The pornstar was Jack Napier I did research and these forums said his girth is "About 6.5-6.75 range. But no more than 7".
If my girth gains come, if I'm even ABLE to reach 6'' MEG (not sure if I will either out of the care of not wanting to cause any discomfort for my girlfriend/not wanting to make sex a once every few day activity) I would never go bigger than that.

I was thinking once I complete a month of my routine that I would take 3-5 days off, not doing any P.E, except ace bandage wrapping.

Would this aid in healing or could it be a waste of time/counterproductive?

Max pressure in my bathmate feels like hardly any pressure now.. Not sure what to do there.

 

[TuffDong]

Up the intensity once you have been conditioned for a time to the current intensity. Should be done gradually.

 

[SoonBig]

Hi my growing friends*
Just want to wish u all Merry Xmas & Happy N Year,myself will travel to my friends place am back 2020
see u all then new goals 2020 (rockchick)

 

[Getbiglonger7]

always double check my dyslexia ?

Yep we're a bit dislexic LOL LOL

 

[Joshua]

Gonna take today & Sunday off minus a 15 minute pump session later tonight before I see my girlfriend.

Think my penis needs a little break. I've been super consistent and probably slightly over training.

 

[TuffDong]

Have a great weekend bro!

 

[DLD]

How will I know when I should add intensity?

you will know because you’ll find yourself at a plateau where you’re not making growth any longer using the intensity you are using. Then it’s time to turn up the intensity, change the exercise, add time or tools.

 

[Joshua]

Entered 4:54PM
Exited: 5:54PM
total hours: 22

 

[Joshua]

you will know because you’ll find yourself at a plateau where you’re not making growth any longer using the intensity you are using. Then it’s time to turn up the intensity, change the exercise, add time or tools.

That makes sense.. I will need to see gains first!

I wanted to take today off but I just can't lmao, I have too much spare time and it feels wasteful not doing P.E.

 

[DLD]

That makes sense.. I will need to see gains first!

I wanted to take today off but I just can't LMAO, I have too much spare time and it feels wasteful not doing P.E.

I can relate when I have a pocket of time that’s doing nothing I try to fill it with something that’s going to help me grow.

 

[Joshua]

I can relate when I have a pocket of time that’s doing nothing I try to fill it with something that’s going to help me grow.

At least extender work is rather light..

Also @DLD my penis isn't expanding to 6'' girth anymore when pumping.
Is that a sign I'm conditioned to the pressure, or am I over training?

 

[DLD]

At least extender work is rather light..

Also @DLD my penis isn't expanding to 6'' girth anymore when pumping.
Is that a sign I'm conditioned to the pressure, or am I over training?

Yes! You should be at or above your pre-exercised size with any girth routine. At at least a quarter of an inch and some get beyond 1 inch of temporary expansion. So this may be a sign that you need to increase vacuum, time or even exercise relationatorial value between exercise.

With girth the goal should always be to see expansion above your biggest normal size. If you’re not seeing this you’re either suffering from fatigue or maybe have not cemented that size.

This should not discourage you, it should make you work harder to make these gains stick. This is done with consistency, tenacity, determination and most of all a sense of humor when things do not work out. This is not a walk around the block or even a marathon, this is a dedication to the rest of your life so there is no rush. If you follow these techniques you will get what you came here for. My hope is that you get more than that out of your stay here.

 

[Joshua]

5 minutes clamping in 5x clamp coffin
rest
5 minutes clamping in clamp coffin every other clamp
rest
5 minutes clamping in clamp coffin every second clamp

1 minute FATS stretching all directions


Entered 12:07AM
Exited 1:07AM
total hours: 23

 

[Joshua]

Yes! You should be at or above your pre-exercised size with any girth routine. At at least a quarter of an inch and some get beyond 1 inch of temporary expansion. So this may be a sign that you need to increase vacuum, time or even exercise relationatorial value between exercise.

With girth the goal should always be to see expansion above your biggest normal size. If you’re not seeing this you’re either suffering from fatigue or maybe have not cemented that size.

This should not discourage you, it should make you work harder to make these gains stick. This is done with consistency, tenacity, determination and most of all a sense of humor when things do not work out. This is not a walk around the block or even a marathon, this is a dedication to the rest of your life so there is no rush. If you follow these techniques you will get what you came here for. My hope is that you get more than that out of your stay here.

Well, I'm getting above my 5.2'' MEG always, I'm always at least 5.5''-5.75" after I finish my 5X5X3 stuff.
But I'm not quite getting that 6" MEG anymore.

I guess that's okay, was just cool to feel and look at though.

 

[DLD]

Well, I'm getting above my 5.2'' MEG always, I'm always at least 5.5''-5.75" after I finish my 5X5X3 stuff.
But I'm not quite getting that 6" MEG anymore.

I guess that's okay, was just cool to feel and look at though.

It will come my friend with time and commitment. And I know you have plenty of both so just exercise your patience and keep your beliefs strong and at the forefront of your mind.

 

[Joshua]

5x10x3
instead of SSJ's I did 5 minute clamp coffin sets.
Just wanted to give it a try.