Sounds good my brother. Were you able to try some of those stretches I advised above? They will really help you skyrocket your growth
James40221 - Building a Big Cock
- Thread starter James40221
- Start date
Sounds good my brother. Were you able to try some of those stretches I advised above? They will really help you skyrocket your growth
James40221
liberal boy lover #free
I did the lengthmaster expressive stretch that is attached to the base of my penis for expressive stretch. Is this good or is there something else I should be doing?
That is my favorite expressive stretch so yes go with that.
James40221
liberal boy lover #free
I got 4 days of good training with 7 days of at least 10 hours per day of silistretcher. I got 2 days of 2 30 mins of stretching with lm and with the other 2 at 30 mins per day. I am keeping the ruler in the drawer but it looks like I am gaining length. Woot woot. Motivation is low right now since I am in the grind but that is to be expected. I am keeping consistent with as much pe training as life will allow with the max being 5 days per week. My next short term goal is to get to 3 rotations of the length master I am at 2.5 so I keep working that. I am 2 weeks into my 12 week to an inch challenge and have 2 more until I measure l. Let’s get growing
James40221
liberal boy lover #free
Thanks for the wise words. I appreciate all the support and positive advice that is given in the brotherhood you are all people to aspire to. Thanks for taking this journey with me
James40221
liberal boy lover #free
Another 4 days of hard training in. I have 5 days of 9 hours silistretcher with 45 minutes to 60 minutes per day of lengthmaster. I am doing the newbie stretches all directions with 10 minutes bundled and about 10 minutes of expressive stretching. My ligs are incredibly sore but I am learning to ride the fatigue. No pain no gain. Looking forward to a hard 5 days this coming week. 2 weeks untill my 30 day measurement looking for solid gains
No soreness no gain ?
A big difference between pain and soreness. What you’re feeling is fatigue for all the right reasons and riding it out is the smartest thing you can do to gain length
James40221
liberal boy lover #free
Another week in the books. I logged 40-60 minutes 4 days in lengthmaster with super intense stretches. I had to take a day off because I was so sore. I have hit my pain threshold with stretching. I logged at least 12 hours per day in silistretcher for the last 5 days with high tension to ride the fatigue wow I could only handle it for about an hour before i had to lessen the tension. I could feel it in the shaft big time. 2 days of silo stretcher and rest ahead of me. I hit it hard this week because next Friday is measure day and 1 month into my 3 month challenge of an inch. Getting big gains it’s gonna happen. 2021 year of big gains let’s get growing
James40221
liberal boy lover #free
Measuring day. I am still working on getting a good pic of erect length but was able to get the bpfl length. The result are a slow start in my first 4 weeks but gains are gains. I have reached 20.1 cm bpfl with an 18.8 bpel than is an increase of .7 bpfl and .3 bpel. My gains are slowing down but I feel big gains are coming my way. I am going to get in 3 sessions of erect stretches per week to start closing the gap. I am going to hit the next 4 weeks hard I want bpel over 8 inches by April 15. I am then going to take a 2 week Devon as this will be my 6 month benchmark. I will then continue and start having a balanced routine of length and girth. I have never pumped or done girth work so I am excited. I started jelquing for conditioning and increases healing. Let’s get growing
I know just how difficult it is to get a picture of your penis erect with a ruler next to it. The penis is allergic to rulers LOL so you made the right move, measure bone pressed flaccid stretched and you’ll always get the exact measurements. And yes, thank God for the gains! It’s a process that takes time and patience but I know you got this. Again I’m very proud of you for taking the picture and posting it in the brotherhood, it’s very admirable.
James40221
liberal boy lover #free
Week 5 of my 1 inch challenge. I have logged 4 days of 4 minutes or above in lengthmaster with an average of 10 hours per day for all 7 days in the silistrecher. This 30 days I am implementing a more varied routine in my stretching and just getting best stretch for 49 mins. I have implemented the mosred for increased healing and will see how that variable will effect my gains. I am getting 1 6 min session per day and will up that to 2 next week. Looking for big gains this 30 days. Let’s get growing
James40221
liberal boy lover #free
Week 6 of my 12 week challenge to an inch. I logged 40 min x 5 days in lm with bundled and stretches in all directions. I have gotten about 9 hours 9hours per day in the silistretcher and will do the same this weekend. I have added in the mosred getting 1-2 10 min session in this week for healing. Next week I am going to work on starting to get in a hanging routine. I want to vary my exercises a little bit so I want to work up to an hour with 2.5 lbs then continue with long hanging with 5 lbs in the coming weeks. Still going strong got 6 weeks left of the challenge and 2 weeks left until next measuring day. Let’s get growing
This sounds awesome my brother! Have you measured yet to see if you had made growth?
James40221
liberal boy lover #free
Just wanted to pass along some good feels as far as the program is going. I am finishing up my 7th week of my 1 inch challenge and coming up on 5 months of pe. I was edging and looked at my dick and was like hey I am starting to see a big dick. Needless to say it was huge motivation. I know I have passed the 7.5 inch bpfl for this measurement but I have 1 more week until I know for sure. It is working let’s keep on growing??
Just wanted to pass along some good feels as far as the program is going. I am finishing up my 7th week of my 1 inch challenge and coming up on 5 months of pe. I was edging and looked at my dick and was like hey I am starting to see a big dick. Needless to say it was huge motivation. I know I have passed the 7.5 inch bpfl for this measurement but I have 1 more week until I know for sure. It is working let’s keep on growing??
This is exciting! I’m praying right now for you my brother that you make that goal happen!
REDZULU2003
Well-known member
James40221
liberal boy lover #free
Update on week 7 of my 1 inch challenge. I got a full 5 day series in with the length master at 40 minutes. 9 hours or more per day in the sikistretcher, and I added 1 hour of hanging straight out for 1 hour with 2.5 lbs. the hanging is definitely a different stretch that brings on the fatigue. I am going to work up to 5 lbs and hang for long periods of time using heat to assist in the stretch. Looking forward to 2 days rest and hitting it hard next week with hanging and lengthmaster. Let’s get some big gains!
I’m so happy to see you using the Lengthmaster properly. This is your way to your goal. Remember to always take advantage of the fatigue by stretching even more. If you’re not having sex I would put even more effort into your training. While you’re in a constant state of fatigue you will constantly make new growth.
James40221
liberal boy lover #free
Week 8 in the books of my 1 inch challenge. My current stats are 20.5 cm bpfl and 19.4bpel. This equates to a .4 cm increase in bpfl and a wopping.6 increase in bpel. I am gaining monthly and have 4 more weeks to go. Definitely seeing a bigger dick in front of me an amazing feeling. 1 more month and it will be my 6 month in pe anniversary and it will be time for my first decon. My goal of 8.5 bpel is seeming more and more possible. Year if 2021 big gains
I’m praying for your success right now! When you get there you’re going to be so happy with all the work you’ve invested.
James40221
liberal boy lover #free
Got a solid 4 days of trading in last week. I was on a trip for 3 days this weekend so no training was done due to privacy issues. I am looking forwArd after my 6 month anniversary decon and looking at heating options and girth options to include in my routine. Any thoughts or suggestions would be appreciated. Staying consistent and on point for my exercises. It is just a part of my day now and I look forward to each session. Thanks for all the support. 3 more weeks to see what 6 months has brought over this journey. To big gains
If you’re looking for some help to put a routine together I can work with you on that and include whatever you desire. If you’re interested just send me an email to Guru.dld@gmail.com. We can work out all the details and then you can post it in your routine thread once we finalize it
James40221
liberal boy lover #free
Week 10 in the books. I was able to score a 5 out of 5 days training this week with lengthmastwr at 40 minutes per day, 10 hours in silistretcher per day and at least 1 hour hanging with 5.5 lbs. per day. I am working up time on low intensity hanging with the low weight high time. I was definitely riding fatigue 4 out of 5 days this week with the hanging. 2 weeks to go in my 1 inch challenge. Gotta make the best of the time in have left. Let’s get gaining
That is an incredible length workout! You better see some serious growth with all of this work.
James40221
liberal boy lover #free
Week 11 in the books. I was able to get a solid 5 days in with lengthmaster 5 days x 40 minutes. 2 hours of hanging with 5 lbs and 8 hours per day of silistretcher. I am looking forward to next weeks measuring for my 12 week challenge to myself. This will also complete my first six months in pe and will be interesting to see the results. I will be taking a 2 week Decon to set up my next 6 months of work. It has been a great journey so far with lots of lessons and a bigger penis at the end. Stay tuned for the 6 month wrap up.
James40221
liberal boy lover #free
Well the final results are in. This is my 6 month anniversary of PE with very consistent growth. I scored a 5 out of 5 last week for hanging, length master and silistretcher. My final measurement are 19.7bpel and 20.8 bpfl. This equates to a monthly increase of .3 bpfl and .3 bpel. Good increase and it is time for a 2 week Devon for healing. My goal is to really work the testical massage during this time heal and bowl to continue to increase the bowl to my flaccid stretch.
James40221
liberal boy lover #free
So the final numbers are an increase 4.3 cm bpfl and 3.2cm bpel. I think a lot of this is due to newbie gains the first month was a monster for me. The last 5 months I averaged 4.5mm bpfl per month and 4.25mm per month. My gains were definitely trending downward towards the end so I know I am getting towards the end of my froth cycle. I attached a chart with my first six months. Looking forward to the beak and hitting it hard for the next 6 months. I have committed 2 years to this process for 8.5 x 6.5 goal. I will start adding in some girth sessions next round of training but still hit length hard. Thanks for everyone’s support this has been a great journey so far.
James40221
liberal boy lover #free
Well I can say that it is hard to not do pe, I am always thinking if I should get in another stretch or how to work in a lengthmaster session. This is a good sign I guess as it is just a habit now. Rest and heal is my goal for the next 2 weeks might be as difficult as one itself
Rest is different for everybody. I never took rest days. I went seven days on for 15 years. Asking my opinion about how much work we should do, I’m always gonna tell you to do the most you possibly can. When I got in this game people made a half inch gain in two years and were happy with that, I was not having that! It was no way in the world I was waiting that long for a half inch of length.
My first progress report after six months I put on 2 inches of length and 1/2 of an inch in girth. When I posted this on another forum at the time they did not believe me until they were able to see picture proof. But it went way beyond that, the BBC, channel 4, GQ magazine, king magazine, source magazine, salon and many other outlets did articles and documentaries on my growth and measured me in person. You can find many of these articles and videos right here in the brotherhood.
James40221
liberal boy lover #free
Hello brothers I am back from decon. I spent the last 2 weeks on Devon after my first six months of pe. The bad new is I lost .5 of a cm in bpfl and hard earned gaines, not why I wanted but I am also starting fresh. I am going to be incorporating heat into my routine and have gotten a ultrasound device to work with. I am going to be incorporating that with a 30 min length master routine and start girt workout 3 times per week with the 5x5x3 routine. The first 12 weeks I ant to 22 cm bpfsl and to get to 14.5 cm girth. I am starting out at 13.3 right now so that would be a 1.2 cm gain. Looking forward to the next leg in my journey. Let’s get gaining
Welcome back my brother! Have no fears about whatever you lost it will come back after the first week you train. And after a D-con break you can expect to see you very quick growth, almost like a newbie.
Journeydeep
New member
Are you still doing 5 days PE/stretch and 2 days off? This is what I’ve been doing the last 2 weeks and I hope it works for me too. Then I read about those taking no days off and feel guilty LOL.
i need the 2 days though for healing and my spouse wants the D and can’t be sore for that.
i need the 2 days though for healing and my spouse wants the D and can’t be sore for that.
James40221
liberal boy lover #free
I do the 5 on and 2 off. This works well for me and it makes consistent gains. I use a sleeve for the weekend just to keep elongated and heal. Works great for me and keeps me motivated. I would lose consistency if I did it even more for me. Don’t worry about the 2 days off I am I. The boat that healing is as important as the exercises themselves. Go get them gains
So happy to know you’re practicing the healing procedures, this makes all the difference in the world. SRT is truly a miracle in PE
James40221
liberal boy lover #free
Last week I logged 3 solid days of training. I am still 80 percent length focused with a 20 percent girth focus for conditioning. For length I do a 30 min length master low grip with 10 min of bundles included. I will do this 3 times per week to really express the inner penis. The last 2 length master routines will be behind the glands grip at 30 min
I am incorporating heat into my routines and focusing on developing that variable. I have purchase a us device and the total man heating pad for thepenis. I warm up for 30 min in heating pad while hanging then straight into ultrasound for 20 min and cool down for 20 min while hanging. It will be interesting to see if that will have an effect on my growth.
for girth I am taking the next 3 months and conditioning myself to the 5x5x3 routine. I only pump to 5hg and am working on perfecting ssj but I am still not able to complete a full work out which is expected andI feel 12 weeks will be enough to condition and maybe add a 1/4 inch.
I like running 12 on and 2 off and shoot for 1 inch of growth. I will sametime frame again. Here’s to big gains the next 12 weeks, let’s get growing.
I am incorporating heat into my routines and focusing on developing that variable. I have purchase a us device and the total man heating pad for thepenis. I warm up for 30 min in heating pad while hanging then straight into ultrasound for 20 min and cool down for 20 min while hanging. It will be interesting to see if that will have an effect on my growth.
for girth I am taking the next 3 months and conditioning myself to the 5x5x3 routine. I only pump to 5hg and am working on perfecting ssj but I am still not able to complete a full work out which is expected andI feel 12 weeks will be enough to condition and maybe add a 1/4 inch.
I like running 12 on and 2 off and shoot for 1 inch of growth. I will sametime frame again. Here’s to big gains the next 12 weeks, let’s get growing.
The smartest thing you’re doing right now is incorporating heat into your work out. I think one of the biggest things I did the other people didn’t do that brought me so much size was I use a heating pad the whole entire day. I would use it when I was training and when I was not training I would wrap my penis in it to heal. Do you feel like things are going better now that you’re using heat?
James40221
liberal boy lover #free
I am in the first week of it but it seems that my tissue is much more pliable with it sir far. I am hoping this will translate into bpfl for this three months. I will post the data we will see what heat does to a growth regime.
If you’re going to see a massive difference. Heat is a extremely important component of growth. As a matter of fact I will be writing heat into the SRT routine sometime this month.
James40221
liberal boy lover #free
Well not a great week life got in the way but I was able to put a solid 3 days in with length and girth exercises in the same day. The other 4 days I was able to keep extended in my sleeves so no active gaining. I am going to have to work the next 3 weeks hard then I have a family trip for 7 days with no hope of privacy just manual stretching worked in. I am not counting that week in my 12 week trial so it will be just maintenance. I still updatenew measurement in 3 weeks to see the progress let’s get gaining
Have you considered the heating pad I advised?
James40221
liberal boy lover #free
Thank you so much for trying this and I think it’s going to give you the stretchability and the mailable state necessary to making the best growth possible.
James40221
liberal boy lover #free
I love this, I am putting this on my wall you truly are a wizard of data. I am going to focus on this and make it happen. I was able to gain 1 mm per week average my last trial send that was over six months. With heat I am hoping that will at least double my gains. Let’s get growing
James40221
liberal boy lover #free
5 for 5 this week on training Hell Yeah!! 5 days of 20 min lengthmaster 2 30 min straight down hang with heat 5 lbs per day and 4 days us therapy consisting of 30 min stress relaxation, 20 min us 20 min cool down. I am continuing the testicular health massage for turkey neck and hang. I know I got my growth this week. Will update next Friday for measurement then have 1 week off due to vacation. Threat I have your growth goal sheet on my wall and I look at it all day I am going to hit my marks. Let’s get growing
Good to hear from you my brother and I’m really looking forward to your measurements next week. I pray that everything you’re hoping for comes true
James40221
liberal boy lover #free
Made it 1 month and the results are in. I made 21.2 cm bpfsl. This is a an increase of .8 cm from the start. I am getting the 2 cm per week in average for the month. I have to go on a 9 day break due to a vacation with no option of privacy. My goal is to keep what I have gained with manual stretches. This will be a mid trial Decon so it will be interesting to see the results when I get back. Keep growing brothers I’ll catch up when I hat back
Congratulations my brother on a gain well deserved! How long will you be taking your Decon?
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