James40221 - Building a Big Cock


OK so this is a forced Decon. Nothing wrong with that you’re probably still come back making quick newbie gains
 
It will be about 10 days then I will restart the regime. I am hoping to keep above the 21 cm mark. It will be a challenge but I am up for it. Thanks for the support
 
It will be a 10 day decon then I will start the program back up again.

A Decon break always brings very quick growth when you come back. I think it’s smart to take the Decon break maybe every six months just to reset things and hopefully come back to make quicker growth.
 
Hello guys. I am a newbie and need some help. I was making substantial gains but I am being met with set backs left and right. Just as soon as I started to get the hang of the bathmate I ended up getting thrombosis. It's soft and runs up the side but also slight protruding underneath the gland. DLD, seems like you say it is okay to do length work. I am nervous but it seems like all the veterans on this forum have gone through it. I often stay up wards of 4-8 hours in my extender. Checking every hour for circulation. I have already made gains in about a month and a half of consistent stretching but with the thrombosis and the slight bruising that hasn't really gone away from the tip of my gland the exchange of 1/2 inch seems kind of crap. For the last few days I have not done anything really just arnica bruise and hydrocortisone cream every 3 hours or so. Eating garlic, turmeric, and ginger. As well as ibuprofen and Ice for 5 mins intervals. I also ended up getting that evoo concoction. You know the one with the lemon grass, lavender, etc. I will begin that tomorrow. I hear hirudoid cream helps. I just need help seems like James you were not really put off even though you had/have thrombosis. Any advice will be great just for my piece of mind. I appreciate you guys reading this.
 
I am back from vacation and it has been 13 days of Decon. It went a little longer then expected due to the holiday. I am going to start this trial over due to the length and the shortness of my last trial. I am hoping threat-x will be able to redo my 2 mm per week schedule. I am starting at my same starting point of 20.4 that I started with last time. This is a loss of .8 everything I had gained in my last trial. This will be a 12 week trial with using heating pads, ultrasound and lengthmaster totally focused on length. My goal is to get to 23 cm and keep going until my gains go to zero. This will be a tough go but I want to finish my length training. I will update weekly and length monthly let’s get growing
 
I was going to do a 12 week trial straight. I am mixing in the ultrasound 4 days per week but was going to go for 12’weeks straight
 
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Well not a great start. I was working on my first us therapy trial and got 2 huge blisters. I started off way to fast after Decon. I will have to rely on manual stretches and my trusty length master for this weeks 2 mm. The us trial will have to begin next week while I heal. This sucks i got overzealous. I also printed off threats milestone sheet and have it pinned up. 9 inches watch out here I come
 
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Well not a great start. I was working on my first us therapy trial and got 2 huge blisters. I started off way to fast after Decon. I will have to rely on manual stretches and my trusty length master for this weeks 2 mm. The us trial will have to begin next week while I heal. This sucks i got overzealous. I also printed off threats milestone sheet and have it pinned up. 9 inches watch out here I come

I’m so sorry my brother I pray you get better very very quickly. But I’m glad you’re seeing that you can still get other things done while you heal. Take note of why these blisters happened so you can avoid them in the future
 
So update still on the injured list and not up to 100% yet. I am working with the sizegenetics right now to fill my time as the 2 blisters are still healing. I am playing around with this platform to see if it can supplement as another way to perform heat therapy. Still working the length master to get my 2 mm for this week and hope I can get a couple us therapy sessions this week to move my gains forward. Sights are set on 9 bpfsl this trial it will happen let’s get gaining
 
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So update still on the injured list and not up to 100% yet. I am working with the sizegenetics right now to fill my time as the 2 blisters are still healing. I am playing around with this platform to see if it can supplement as another way to perform heat therapy. Still working the length master to get my 2 mm for this week and hope I can get a couple us therapy sessions this week to move my gains forward. Sights are set on 9 bpfsl this trial it will happen let’s get gaining

Glad to see you’re taking extra precaution before you start again, that’s very wise as you do not want to put yourself out for another couple weeks. Take your time ease into it and listen to your body
 
The blisters are almost healed and i will be able to keep training as planned. I have been working on a suction workaround that is very promising. I was able to achieve a 1.9 % strain rate going from 20.4 to 20.8 in a session. This also puts me in line with my 2mm per week goal thanks to threat! Next week is to put a little heated hanging and us with the vacuum cup. Still moving forward gotta stop injuring myself.
 
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The blisters are almost healed and i will be able to keep training as planned. I have been working on a suction workaround that is very promising. I was able to achieve a 1.9 % strain rate going from 20.4 to 20.8 in a session. This also puts me in line with my 2mm per week goal thanks to threat! Next week is to put a little heated hanging and us with the vacuum cup. Still moving forward gotta stop injuring myself.
??
 
Had a good Monday to start this week off. I was at 20.6 cm before heat trial and 20.9 after which is a 1.4% strain. Good progress still getting my gains. Measurement date in 2 weeks let’s get gaining.
 
Had a good Monday to start this week off. I was at 20.6 cm before heat trial and 20.9 after which is a 1.4% strain. Good progress still getting my gains. Measurement date in 2 weeks let’s get gaining.

excellent! 14 days till awesome news!
 
Had a huge day today just wanted to get it recorded. I was able to do a heat session and started at 20.6 and hit 21.1 bpfsl. That is a 2.4 percent strain. Look out 23 cm here I come.
 
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Had a huge day today just wanted to get it recorded. I was able to do a heat session and started at 20.6 and hit 21.1 bpfsl. That is a 2.4 percent strain. Look out 23 cm here I come.

congratulations my brother! Use this growth to inspire you for the next gains!
 
Had great results this week with heat therapy
20.6-21.1
20.7-21.2
20.7-21.2
20.7-21.3

my current highest measurement is 21.3 so the 2mm per week is working well for me. 17 more mms to go to hit my 9 inch mark. I am hitting 2.4% pretty steadily for my percentage of stretch so fairly consistent so far. 1 more month of training before next measurement let’s get gaining.
 
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What type of ultrasound do you use? Dont know much about them but seena interesting.


I am back from vacation and it has been 13 days of Decon. It went a little longer then expected due to the holiday. I am going to start this trial over due to the length and the shortness of my last trial. I am hoping threat-x will be able to redo my 2 mm per week schedule. I am starting at my same starting point of 20.4 that I started with last time. This is a loss of .8 everything I had gained in my last trial. This will be a 12 week trial with using heating pads, ultrasound and lengthmaster totally focused on length. My goal is to get to 23 cm and keep going until my gains go to zero. This will be a tough go but I want to finish my length training. I will update weekly and length monthly let’s get growing
 
Had a great PE week.
20.7-21.3
20.8-21.3
20.8-21.4
20.8-21.4

21.4 is my longest measurement ever so a big win for me. I only got a 1 mm increase in my longest measurement this week so I wonder if my gains are slowing down. I will know more in a couple of weeks. I am 1.6 mm away from my goal of 9 inch bpfsl so I will have another trial after this one at least. Still working forward with the heat therapy. Let’s get gaining
 
Had a great PE week.
20.7-21.3
20.8-21.3
20.8-21.4
20.8-21.4

21.4 is my longest measurement ever so a big win for me. I only got a 1 mm increase in my longest measurement this week so I wonder if my gains are slowing down. I will know more in a couple of weeks. I am 1.6 mm away from my goal of 9 inch bpfsl so I will have another trial after this one at least. Still working forward with the heat therapy. Let’s get gaining

Hallelujah my brother! Congratulations and I wish you even greater growth as you continue on your path to greatness
 
This week was a huge step forward. My starting length went up to 21.1 cm 3 days running here are my stats
21.1-21.4
21.1-21.4
21.1-21.6
I measured the 21.6 3 times to make sure it was legit and it was. I thought the gains were coming to a stop but I was able to get to 21.6 for this week. Still on the .2 cm per week schedule. I will take 3 days off and come back on Monday. Let’s get growing
 
This week was a huge step forward. My starting length went up to 21.1 cm 3 days running here are my stats
21.1-21.4
21.1-21.4
21.1-21.6
I measured the 21.6 3 times to make sure it was legit and it was. I thought the gains were coming to a stop but I was able to get to 21.6 for this week. Still on the .2 cm per week schedule. I will take 3 days off and come back on Monday. Let’s get growing

giphy.gif
 
Still chugging a long my gains seem to have slowed I got a consistent 21.1-21.6 3 times last week for my sessions. Looking like a length Decon is in order. Have 2 weeks of the left then it will be a 6 week Devon focused on girth. Let’s get growing
 
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Still chugging a long my gains seem to have slowed I got a consistent 21.1-21.6 3 times last week for my sessions. Looking like a length Decon is in order. Have 2 weeks of the left then it will be a 6 week Devon focused on girth. Let’s get growing

Are you going to go with a girth only routine?
 
So I Jan thought that I had stalled and this week today I made some growth. I did 3 heat sessions at 21.1-21.6
21.1-21.6
21.1-21.6
21.1-21.8
I knew as soon as I measured I was longer after heat trial. Still gaining my 2 mm but the gains are slowing down. I will see what Monday brings. Let’s get gaining
 
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If things start to slow down it simply means we need to either add to the routine in exercise and time or completely change the work out. There are wonderful ways to break plateaus so if you need any help please let us now
 
I was going through my routine and re-
Cementing my goals tonight. This is the year of BIG GAINZ! For me! I have 1.2 cm to hit the 9 inch bpfsl and I have 6 weeks to accomplish my task. I am going to add a lengthmaster session after my heat session 4 days a week to see if I can get my gains back on track. I will be holding a 9 inch cock at the end of this trial September first. I am visualizing it and I will do whatever it takes to get there. All aboard the gain train 9 inch here I come
 
I was going through my routine and re-
Cementing my goals tonight. This is the year of BIG GAINZ! For me! I have 1.2 cm to hit the 9 inch bpfsl and I have 6 weeks to accomplish my task. I am going to add a lengthmaster session after my heat session 4 days a week to see if I can get my gains back on track. I will be holding a 9 inch cock at the end of this trial September first. I am visualizing it and I will do whatever it takes to get there. All aboard the gain train 9 inch here I come

This is awesome news and getting to that 9 inch mark is an amazing accomplishment. You would be in the one percentile!
 
Day 1 of my six week challenge. I added 15 min bundled before my heat therapy and hung 5 lbs for 30 min with heat in a later session. I am going to break this plateau I need to get to 22 cm even this week to stay on my 2 mm per week goal. It is going to happen let’s get some gains
 
Day 1 of my six week challenge. I added 15 min bundled before my heat therapy and hung 5 lbs for 30 min with heat in a later session. I am going to break this plateau I need to get to 22 cm even this week to stay on my 2 mm per week goal. It is going to happen let’s get some gains

maybe adding a new exercise to get to that point. Let’s try something that you’ve never tried before, some of the more obscure stretches available. If you hit a different angle you may find growth there. You can look up some of these exercises which really give a different type of a stretch. The first and best way to add to the routine is to add in the Lengthmaster. You want to use the Powerassist portion of the LM To do fulcrum stretching. If you do not have a Lengthmaster what you can do is get a piece of PVC pipe and use that to do the fulcrum exercises. Here is the links for all video:
Power Assist A-Stretch
Power Assist Base Twist Stretch
Power Assist Body Rock Stretch
Power Assist Bow & Arrow Stretch
Power Assist Double Handed A-Stretch
Power Assist Down and Out Stretch
Power Assist Rocking Stretch Video
Power Assist Side Fulcrum Stretch
Power Assist Sling Shot Stretch
Power Assist Tunica Fulcrum Stretch

3 sets of each stretch for 60 seconds.

Video for PA Stretches

The Power Assist Videos! Get a Power Assist and Get Started! - Matters of Size | Male Enhancement, Body Modifications & Peyronies Forums

Additional Video for PA Stretches
Power assist videos - Matters of Size | Male Enhancement, Body Modifications & Peyronies Forums

You could also look through a few other stretches that will hit angular growth. Check out the DLD sock stretches, they are awesome too.
 
maybe adding a new exercise to get to that point. Let’s try something that you’ve never tried before, some of the more obscure stretches available. If you hit a different angle you may find growth there. You can look up some of these exercises which really give a different type of a stretch. The first and best way to add to the routine is to add in the Lengthmaster. You want to use the Powerassist portion of the LM To do fulcrum stretching. If you do not have a Lengthmaster what you can do is get a piece of PVC pipe and use that to do the fulcrum exercises. Here is the links for all video:
Power Assist A-Stretch
Power Assist Base Twist Stretch
Power Assist Body Rock Stretch
Power Assist Bow & Arrow Stretch
Power Assist Double Handed A-Stretch
Power Assist Down and Out Stretch
Power Assist Rocking Stretch Video
Power Assist Side Fulcrum Stretch
Power Assist Sling Shot Stretch
Power Assist Tunica Fulcrum Stretch

3 sets of each stretch for 60 seconds.

Video for PA Stretches

The Power Assist Videos! Get a Power Assist and Get Started! - Matters of Size | Male Enhancement, Body Modifications & Peyronies Forums

Additional Video for PA Stretches
Power assist videos - Matters of Size | Male Enhancement, Body Modifications & Peyronies Forums

You could also look through a few other stretches that will hit angular growth. Check out the DLD sock stretches, they are awesome too.
Ok I will take a look at those thank you for the suggestions. Got to break this plateau and hit my 23cm mark 1.2 cm to go
 
I am doing the us therapy. My gains have diminished so I am starting to bundle stretch with the length master and doing a couple sets of heated hanging to cement gains and to see if I can eek out a few more mm this trial. This week my measurements were 21.4-21.8, 21.4-21.8, 21.5-21.8.My pre-bpsl is moving up but I want to hit that 22cm mark, and I am going to. I will then work to increase my bpel to get as close as I can. I was hoping to hit my 23 mark this trial but my gains are really slowing. I will have to go to a Decon soon I just want to hit 22 so I will have 1 cm left of my length goal.
 
It goes against the us protocol but I am still in my first year so hopefully getting this last little bit will not toughen my tissues to much. The have about 4 months for my first year and I want to hit a bpfsl of 23 cm. This is my length goal so then I will start to hit girth hard next year to get to my 6.5 inch. I guess I am just going to have to have patience and do one more heat trial
 
It goes against the us protocol but I am still in my first year so hopefully getting this last little bit will not toughen my tissues to much. The have about 4 months for my first year and I want to hit a bpfsl of 23 cm. This is my length goal so then I will start to hit girth hard next year to get to my 6.5 inch. I guess I am just going to have to have patience and do one more heat trial

Heat + Bundles = no tissue will toughen and if it has this will be the solution to correct it
 
Well after 3 days of rest I have reached my goal of 22cm actually 22.1. My pre bpfl was 21.6 and post was 22.1. I measured multiple times to make sure and it was a true measurement. This will conclude this us therapy trial. I am going to use ads to keep the length as much as I can through Devon and start the other side to continue bpel to catch up. I will have 1 more trial of the us to get to my 9 inch bpfsl which is my final goal, the switch to a girth only routine. Starting my 5x5x3 and erect stretching to close the gap. Looking forward to starting my first girth focused routine. Let’s get growing
 
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Well after 3 days of rest I have reached my goal of 22cm actually 22.1. My pre bpfl was 21.6 and post was 22.1. I measured multiple times to make sure and it was a true measurement. This will conclude this us therapy trial. I am going to use ads to keep the length as much as I can through Devon and start the other side to continue bpel to catch up. I will have 1 more trial of the us to get to my 9 inch bpfsl which is my final goal, the switch to a girth only routine. Starting my 5x5x3 and erect stretching to close the gap. Looking forward to starting my first girth focused routine. Let’s get growing
Might have understood this wrong, but 22 cm BPFL:O or 22cm BPFSL?

Either way, VERY IMPRESSIVE, KEEP IT UP!

  • How many weeks have you been using the UT therapy? 6 weeks max as stated by jackxxx, or different approach?
 
Well after 3 days of rest I have reached my goal of 22cm actually 22.1. My pre bpfl was 21.6 and post was 22.1. I measured multiple times to make sure and it was a true measurement. This will conclude this us therapy trial. I am going to use ads to keep the length as much as I can through Devon and start the other side to continue bpel to catch up. I will have 1 more trial of the us to get to my 9 inch bpfsl which is my final goal, the switch to a girth only routine. Starting my 5x5x3 and erect stretching to close the gap. Looking forward to starting my first girth focused routine. Let’s get growing

Is this going off the routine I wrote for you?
 
Might have understood this wrong, but 22 cm BPFL:O or 22cm BPFSL?

Either way, VERY IMPRESSIVE, KEEP IT UP!

  • How many weeks have you been using the UT therapy? 6 weeks max as stated by jackxxx, or different approach?
I went for 7 weeks, I really wanted that 22 so I pushed a little. So it was not exactly to standard. I also started to bundle the last week to break my plateau, again not to standard but I figure I am still in my first year of PE I wanted to push a little
 
So after crunching some numbers with the us therapy I was able to achieve an average of 2.25 mm per week. This exceeded my goal of 2mm per week, which is awesome. After my first year at the end of me ember I am going to get all the data into a more organized structure to show my journey.
Plan moving forward- I am going to spend the next 8 weeks working girth and closing the gap between el and bpsl. I have over 2cm difference right now so I am going to use girth exercises to close it. My girth workout will be 10 min bundled stretches, with 5x5x3 routine. I will be applying heat to the outside is the tube and using the mos red to keep things heated. The mos red only has the ability to reach temps of 102 degrees, but I am hoping the combination will take me up to the 104 threshold for heat. I have never done an exclusive girth routine before so i think heat and 5x5x3 will be a solid combination for 8 weeks. Let’s get growing
 
Well I gotta say pumping is awesome. I started at 13.3 cm and got up to a 14.8 cm girth right below the glands. It is amazing to see my sick that size. I know it is temporary but it tells me there is room to grow. I only go up to 5hg to get used to it and plan on stay with that pressure as I am getting good expansion. I did have a worry though, I was only able to get up to 17cm length in the tube? I measured my boel and it is at 19.1? I measured the tube and it is .5 cm short so I got to 17.5. I am wondering where the last 1.5cm went? The only thing I can think of is my turkey neck is holding back my length, I did feel a lot of tightness on the bottom skin? Well I will keep working and maybe this pumping will take care of my turkey neck as well? Let’s get gains brothers
 
Well I gotta say pumping is awesome. I started at 13.3 cm and got up to a 14.8 cm girth right below the glands. It is amazing to see my sick that size. I know it is temporary but it tells me there is room to grow. I only go up to 5hg to get used to it and plan on stay with that pressure as I am getting good expansion. I did have a worry though, I was only able to get up to 17cm length in the tube? I measured my boel and it is at 19.1? I measured the tube and it is .5 cm short so I got to 17.5. I am wondering where the last 1.5cm went? The only thing I can think of is my turkey neck is holding back my length, I did feel a lot of tightness on the bottom skin? Well I will keep working and maybe this pumping will take care of my turkey neck as well? Let’s get gains brothers

Turkey neck is something that needs to be avoided. Turkey neck happens when you do not anchor one hand against the base of your penis when you’re stretching. You should always have one hand at the base holding back the scrotum while the other hand stretches the penis. If you stretch without anchoring the hand back you’ll end up with turkey neck. There’s only one way to get rid of turkey neck that is not surgical and that’s doing the testicle health massage and stretch every day consistently. Eventually the turkey neck will become displaced traveling down your scrotum.
 
Turkey neck is something that needs to be avoided. Turkey neck happens when you do not anchor one hand against the base of your penis when you’re stretching. You should always have one hand at the base holding back the scrotum while the other hand stretches the penis. If you stretch without anchoring the hand back you’ll end up with turkey neck. There’s only one way to get rid of turkey neck that is not surgical and that’s doing the testicle health massage and stretch every day consistently. Eventually the turkey neck will become displaced traveling down your scrotum.
Yes I have confirmed that it is the turkey neck that is keeping me from getting to 19cm in the mitivac. I did some experiments and used a little more skin on the bottom in the tube and i was able to get to 18.5 cm and my skin was still tight on the bottom. Looks like I have my work cut out for me. I will be focusing on closing the gap between my bpfsl of 22 and my bpel of 19cm. That is a gap of 3 cm pretty significant.
The good news is I have done 3 5x5x3 workouts and wow does that cause expansion. My starting girth was 13.3 cm and I got up to a consistent 14.9 to 15 cm at the end of my workouts. I just measured 24 hours after workout and I measured a 14cm so it looks like girth work will stick hopefully. Not bad for my first week.
I do have to say I like focusing on either length or girth, one at a time. In my opinion it makes each workout more intense. I will update in a week after getting 4 sessions of 5x5x3 in next week. Girth train on a role woot woot
 
Spent the weekend getting a good pumping routine together.
warm up with mos red 20 min while doing testicle health massage for 10 and erect stretching for 10
Heated 5x5x3 with heating pad around tube and mos red on
Cocking for 2 hours

this will be my routine for the next couple of weeks, I am getting 1.7 cm expansion in the 5x5x3 with very little fluidretention. The erect stretches I am really feeling at the lid so this will increase my bpel. This will go on until my next length phase in 6 weeks starting the 2nd week of September. Let’s get gaining
 
Spent the weekend getting a good pumping routine together.
warm up with mos red 20 min while doing testicle health massage for 10 and erect stretching for 10
Heated 5x5x3 with heating pad around tube and mos red on
Cocking for 2 hours

this will be my routine for the next couple of weeks, I am getting 1.7 cm expansion in the 5x5x3 with very little fluidretention. The erect stretches I am really feeling at the lid so this will increase my bpel. This will go on until my next length phase in 6 weeks starting the 2nd week of September. Let’s get gaining

Looking good my brother I am very proud of you for sticking to a great routine. I look forward to your first measurements and the incredible gains I expect
 
So my rhythm is this
20 min bundled with lengthmaster
10 min erect stretches
10 min testicular health massage
5x5x3 and never going over 6 hg
2 hours cockring

So my dick is hugely sore after this workout and I have to take a day off, is this normal for girth to do 1 day on and 1 day off? Or do I need to acclimate more?

when I put the cocking on it is uncomfortable, should I just continue to get used to it or should I do a full package cocking? Is this more comfortable, more effective?

thanks for all the help and feedback, this is my first time focusing on girth and it is kicking my butt. The am getting good expansion at 1.7 Cm which brings me to 6 inches even and I love the look of it, just working to bring about gains efficiently thanks for the help
 
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