is warming up mandatory?

T

tugawar

0
from just browsing, i came across threads where guys who didnt warmed up before jelqing still gained alot, so is it really necessary to warm up before jelqing?
 
well, veteran guys say that if you are a hard gainer then you sould always warm up. If i were you i would warm up every time, that is what i try to do but sometimes i dont. Some guys never warm up and gain enormously.
 
tugawar;621663 said:
does it have to be with a heating pad or can i just take a hot shower and then get into my routine?
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There are different types of warming up:

- Rice sock
- Hot water
- Hot water wrapping
- UV lamp
etc.

But what is the most important is to just get your penis warmed up and they can all do that for you.
 
You can also warm up by just taking it easy for the first few minutes and working up progressively to maximum intensity. This is how I warm up when I can't do anything else. Some deep massage works well too right before a workout.
 
doublelongdaddy;621783 said:
You can also warm up by just taking it easy for the first few minutes and working up progressively to
maximum intensity. This is how I warm up when I can't do anything else. Some deep massage works well too right before a workout.
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Seems like it could take more time than just warming, but can be useful i have had some situations where i couldnt find a way to warm my penis up and didnt exercise.need to try that thanks ...
 
I have never, meaning not even one time, warmed up by applying heat to my penis in any way. I still have gained in the past and continue to do so. Now while it might be true that I could gain faster if I do warm up, I am a minimalist when it comes to PE and just like to hang 2 sets a day and that is it.
 
shortdick;624826 said:
Seems like it could take more time than just warming, but can be useful i have had some situations where i couldnt find a way to warm my penis up and didnt exercise.need to try that thanks ...
Click to expand...

boohoohoo;624830 said:
I have never, meaning not even one time, warmed up by applying heat to my penis in any way. I still have gained in the past and continue to do so. Now while it might be true that I could gain faster if I do warm up, I am a minimalist when it comes to PE and just like to hang 2 sets a day and that is it.
Click to expand...

i think if anything warming up has the biggest effect on preventing injury. i don't warm up 95% of the time. i've never had any bad injuries either.
 
shortdick;624826 said:
Seems like it could take more time than just warming, but can be useful i have had some situations where i couldnt find a way to warm my penis up and didnt exercise.need to try that thanks ...
Click to expand...

It is how I have warmed up for years now, I just hated having to use hot wraps and the like, it took too much time. And you are right, it is very convenient to use progressive exercise as a warm up.
 
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