Is it possible to maintain the same fat pad that you had when you were young?

R

rov

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Is it possible to maintain the same fat pad that you had when you were young maintaining a healthy lifestyle: exercising regularly and eating healthy?
 
rov said:
Is it possible to maintain the same fat pad that you had when you were young maintaining a healthy lifestyle: exercising regularly and eating healthy?
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Like 8incyclops, you need to be very strict with your calorie calculation. This is going to be a very tough task especially when you get to your late 30s.

Not to discourage anyone, I believe it is doable.
 
huge-girth said:
Like 8incyclops, you need to be very strict with your calorie calculation. This is going to be a very tough task especially when you get to your late 30s.

Not to discourage anyone, I believe it is doable.
Click to expand...
Yes It's hard but I have proved it's possible.
Look at my stomach and body fat in my first broomstick video, and then look up my Bathmate videos.

There is a big difference in my body composition (body fat, versus. muscle mass). I have a tread about the 20:4 diet in this brotherhood.
 
squirt_inducer_man said:
Yes It's hard but I have proved it's possible.
Look at my stomach and body fat in my first broomstick video, and then look up my Bathmate videos.

There is a big difference in my body composition (body fat, versus. muscle mass). I have a tread about the 20:4 diet in this brotherhood.
Click to expand...

Are you still on the 20:4 diet?
 
Yes, I have the same with bread. Although I love it, I try to eat bread just a few times a week.
Beer gives you the same 'problem'.
 
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squirt_inducer_man said:
I'm not fat, bread just makes my stomach bloat a bit.
My stomach likes meat better.
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I was already bloated about 4 inch's but was 7 not pressed, 7.8 pressed, bloated another 2 inch lost about 5mm length for year's, bloated another 1.5- 2 inch over few day's lost another 4-5 mm length, bloated at 39 inch with some fat, probably the wheat,dairy and gluten for me, dehydration is bad for digestion too.
 
DLD said:
Yes!
Click to expand...
I was already bloated about 4 inch's but was 7 not pressed, 7.8 pressed, bloated another 2 inch lost about 5mm length for year's, bloated another 1.5- 2 inch over few day's lost another 4-5 mm length, bloated at 39 inch with some fat, probably the wheat,dairy and gluten for me, dehydration is bad for digestion too.
 
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