I Need A Good Basic Routine

G

GucciManeLaFlar

Guest
?:(I been doing PE for exactly 3 months today.

My current routine
- 150 J a day
- 30 min of hanging
+ of course a warm up and warm down(I do take days off about twice a week).

I've gained almost a half inch doing this routine of mine pretty flimsy I'm looking for a new routine or some critique on my current one.

-THANKS
 
Last edited:
Congrats on your almost half inch.
You can follow [words=http://www.mattersofsize.com/forum/showthread.php?64036-My-Best-Work-Ever-Penis-Enlargement-will-Be-Changed-Forever-gt-gt-Gain%20inches%20with%20SRT-Theory-and-Routine]SRT[/words] or take a light routine approach that can get you 1.5 inches in total then do [words=http://www.mattersofsize.com/forum/showthread.php?64036-My-Best-Work-Ever-Penis-Enlargement-will-Be-Changed-Forever-gt-gt-Gain%20inches%20with%20SRT-Theory-and-Routine]SRT[/words] or whichever.
My link: http://www.mattersofsize.com/forum/penis-enlargement-forum/86546-key-to-gains-a-guide-a-debate.html
 
GucciManeLaFlar;670314 said:
?:(I been doing PE for exactly 3 months today.

My current routine
- 150 J a day
- 30 min of hanging
+ of course a warm up and warm down(I do take days off about twice a week).

I've gained almost a half inch doing this routine of mine pretty flimsy I'm looking for a new routine or some critique on my current one.

-THANKS

The [words=http://www.mattersofsize.com/forum/penis-enlargement-newbie-forum/1597-dlds-first-routine-i-gained-2-inches-with-this-routine-full-tutorial.html]newbie routine[/words] is the best routine atm for beginners.
 
ChilDsh;670452 said:
The [words=http://www.mattersofsize.com/forum/penis-enlargement-newbie-forum/1597-dlds-first-routine-i-gained-2-inches-with-this-routine-full-tutorial.html]newbie routine[/words] is the best routine atm for beginners.

This is the place to start for sure. I started here and added a [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]Size Genetics[/words] and then moved to the [words=http://www.mattersofsize.com/forum/showthread.php?64036-My-Best-Work-Ever-Penis-Enlargement-will-Be-Changed-Forever-gt-gt-Gain%20inches%20with%20SRT-Theory-and-Routine]SRT[/words]. Listen to ChilDsh, he knows.
 
GucciManeLaFlar;670314 said:
?:(I been doing PE for exactly 3 months today.

My current routine
- 150 J a day
- 30 min of hanging
+ of course a warm up and warm down(I do take days off about twice a week).

I've gained almost a half inch doing this routine of mine pretty flimsy I'm looking for a new routine or some critique on my current one.

-THANKS

Excellent work my Brother! A half inch with a flimsy routine is a big deal; It means that you can make much faster, bigger gains with a solid program. You are 100% manual right now and a step up from where you are would be the [words=http://www.mattersofsize.com/forum/penis-enlargement-newbie-forum/1597-dlds-first-routine-i-gained-2-inches-with-this-routine-full-tutorial.html]Newbie Routine[/words]. From there you can also look at [words=http://www.mattersofsize.com/forum/showthread.php?64036-My-Best-Work-Ever-Penis-Enlargement-will-Be-Changed-Forever-gt-gt-Gain%20inches%20with%20SRT-Theory-and-Routine]SRT[/words] for the best information on PE available.
 
General chit-chat
Help Users
  • MoS Notifier MoS Notifier:
    Guest Sam hi has joined the room.
  • S (Guest) Sam hi:
    How's everyone
    Quote
  • oldandlively @ oldandlively:
    @sam hi, good to see you brother. Post in the forum and we'll chat more.
    Quote
  • MoS Notifier MoS Notifier:
    Akteon1 is our newest member. Welcome!
  • MoS Notifier MoS Notifier:
    Guest Jayson44 has joined the room.
  • J (Guest) Jayson44:
    hi
    Quote
  • J (Guest) Jayson44:
    Out of sheer curiosity, is anyone interested in having a premature O together while we watch videos?
    Quote
  • J (Guest) Jayson44:
    Anyone wanna cum to asians twerking or kpop vids
    Quote
  • Akteon1 @ Akteon1:
    Hi. Good to be here.
    Quote
  • oldandlively @ oldandlively:
    @Akteon1, good to see you here. Join us into the forum.
    Quote
  • Akteon1 @ Akteon1:
    Which forum? How do I get there?
    Quote
  • Quote
  • MoS Notifier MoS Notifier:
    McDong is our newest member. Welcome!
  • Akteon1 @ Akteon1:
    I was approached by a coach from a Nigerian phone number?
    Quote
  • MoS Notifier MoS Notifier:
    gabrieljones is our newest member. Welcome!
  • oldandlively @ oldandlively:
    @Akteon1, visit other sub forums to check out all the info in PE. Forum list
    Quote
  • oldandlively @ oldandlively:
    More importantly, see the first three posts in this sub forums to answer most of your doubts and questions: Ask questions
    Quote
  • MoS Notifier MoS Notifier:
    tbean750 is our newest member. Welcome!
  • MoS Notifier MoS Notifier:
    Guest pedguin has joined the room.
  • P (Guest) pedguin:
    Hello Im looking into getting an ADS and some stretcher what would you guys recommend
    Quote
  • H @ huge-girth:
    pedguin said:
    Hello Im looking into getting an ADS and some stretcher what would you guys recommend
    Sign-up on the forum. Buy the length master and the Silistretcher both from the MOS shop
    Quote
  • P (Guest) pedguin:
    ive been looking at the silistretcher for over half a year, and will look into the length master thank you.
    Quote
  • MoS Notifier MoS Notifier:
    silverberg is our newest member. Welcome!
  • MoS Notifier MoS Notifier:
    thescholarjt is our newest member. Welcome!
  • MoS Notifier MoS Notifier:
    mos is our newest member. Welcome!
      MoS Notifier MoS Notifier: mos is our newest member. Welcome!
      Back
      Top