I am doing some good stretching and...

[doktor]

Don't really feel the burn all day, but I do while i stretch, and the next day when I stretch, it is a little soar right after the first few. Is this a good sign? I think so.

 

[DLD]

Don't really feel the burn all day, but I do while i stretch, and the next day when I stretch, it is a little soar right after the first few. Is this a good sign? I think so.

Hard to tell if it is a good sign. Many guys never feel sore but make incredible gains so I always say trust the ruler.