how to use Kegels

[antlovesteph]

Hi ive been wondering how to use kegels when im masterbating or having sex do I pull it out or stop masterbating then squeeze my pc muscle as tight as possible or do I cayy on having sex or masterbating and sqeeze my pc muscle.

 

[DLD]

Hi ive been wondering how to use kegels when im masterbating or having sex do I pull it out or stop masterbating then squeeze my pc muscle as tight as possible or do I cayy on having sex or masterbating and sqeeze my pc muscle.

It varies from person to person and it requires practice and patience. SOme guys find a kegel (or more) the way to prevent orgasm while others use a reverse kegel for the same reason. You should practice while masturbating and master your own technique.

 

[antlovesteph]

ok thanks DLD do I stop while I do either a reverse kegel or normal kegel.

 

[DLD]

ok thanks DLD do I stop while I do either a reverse kegel or normal kegel.

It's what works for you. As I said, practice and find the best method.