How to combat fatigue turtling and hard flaccid struggles

I struggled with the dreaded hard flaccid syndrome which in my opinion is the worst kind of fatigue you can experience. The link in my signature will take you to my thread were i discussed how a few weeks off and implementing a new healing process not only helped me with fatigue but also helped me cement my gains.
 
Help Users

You haven't joined any rooms.

    You haven't joined any rooms.
    Back
    Top