How to boost youre EQ

Can these be done sitting down or in a desk chair at work?
Do you just squeeze like your trying to stop peeing?

100 of them a day will help EQ massively?
 
marky boy said:
Can these be done sitting down or in a desk chair at work?
Do you just squeeze like your trying to stop peeing?

100 of them a day will help EQ massively?
Click to expand...

I do them sitting and laying down watching tv. Do them as much as you can as they truly help in an incredible way. I've been doing them for a few weeks now and its not so much a "on demand erection" but it's easier to get and it will be rock hard.
 
ZINC. SELENIUM.....TRIBULUS....FENUGREEK...on a daily basis Can really help you.. Don't forget to work out (weight training for testosterone and cardio for vascular health)
Work on your relax attitude too

Do not forget to do stretching for flexibility to maintain a range of motion in the joints.
 
I pretty much have a healthylifestyle bit I hace problema with EQ sometimes It works sometimes It dont...and mostlu It dosent last long...maybe I should stop masturbación...any Adviento mantain erections?
 
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