So at the moment I live on a pretty bad diet - fast food - lots of coke etc.... Can a poor diet like this hinder gains? I'm 20 and a about 25 lbs over weight.
If you are unhealthy your penis will be unhealthy. I would say that 25 lbs is close to 1/2 inch nbpel. Not to mention that a very unhealthy body can't heal as fast as a very healthy one. Its hard to say how diet would affect gains but i would think that it is a contributing factor in over all health.
Dehydration can have an immediate affect on your flaccid hang and erection quality. Be sure to drink lots of water. 2 L a day is a good place to start and is a great way to help increase [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]penis health[/words] as well as over all.
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