How do Kegals benefit women?

[Mosterson]

I read a post when I first joined [words=http://www.mattersofsize.com/join-now.html]MoS[/words] a few months ago about kegals and the benefits and somebody chimed in saying that when women do them that it makes them orgasm easier. Unfortunately I cant find the thread for reference. I do know that it makes them tighter. So does anybody have some input on this?

 

[prince Albert]

After child birth they tell women to do pelvic floor excercises which are kegals,they are done to help prevent incontinence and strengthens and tightens vaginal muscles,don't no what benfits there are sex wise though i'm sure it would help

 

[Baraka]

Strong kegels = more powerful orgasms. Man, woman- it doesn't matter.

 

[iwant8inches]

yeah, when I first heard about them it was from a girl. I didn't know it could help guys until I read it in this stupid little book called the best kept secrets in America or some shit like that.

 

[british banger]

Tantric sex reports;

"They sensitize the genital tissues, helping women to become orgasmic and/or increase the intensity of their orgasms "