How can I increase my libido?
- Thread starter rov
- Start date
Oh, you want your libido increased?TIt is all in your head and only you can defeat this. Well, the way I see it your choices are:
-To whether stop watching adult entertainment and overall ejaculation for a period of 2-3 weeks
-Or use mind manipuation techniques- just think very dirty- think about the things that turn you on the most
-Get rid of everyday stess- do some relaxing meditation session, or just close your eyes and have your mind clear
This is what I have as ideas, but I would be more than happy to hear some more advices from the other brothers
-To whether stop watching adult entertainment and overall ejaculation for a period of 2-3 weeks
-Or use mind manipuation techniques- just think very dirty- think about the things that turn you on the most
-Get rid of everyday stess- do some relaxing meditation session, or just close your eyes and have your mind clear
This is what I have as ideas, but I would be more than happy to hear some more advices from the other brothers
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rov;567982 said:
This can be increased in many ways but it is better first to find reasons to why libido is low to begin with. For me it is usually because of depression or some stressful, life changing event. My diet and exercise can also be factors in loss of sex drive, living a clean life style really is beneficial sexually. Some men watch too much adult entertainment or masturbate too much and this causes what we call desensitization, desensitization is when the mind becomes over stimulated with any given pleasure and the original good feelings become lost in the over indulgence of the desire. Medication and supplements can also effect sex drive so if you are taking something let us know and we can explore it's side effects and maybe a different choice in medication. Last, sleep can be a major factor in this issue, getting enough rest is as important as diet and exercise.
Increasing sex drive has everything to do with the above paragraph and if you practice what I wrote you should have excellent sex drive. In the rare case these are not reasons, Testosterone can be a culprit and getting Testosterone Checked may be a smart move.
rov;567982 said:
This can be increased in many ways but it is better first to find reasons to why libido is low to begin with. For me it is usually because of depression or some stressful, life changing event. My diet and exercise can also be factors in loss of sex drive, living a clean life style really is beneficial sexually. Some men watch too much adult entertainment or masturbate too much and this causes what we call desensitization, desensitization is when the mind becomes over stimulated with any given pleasure and the original good feelings become lost in the over indulgence of the desire. Medication and supplements can also effect sex drive so if you are taking something let us know and we can explore it's side effects and maybe a different choice in medication. Last, sleep can be a major factor in this issue, getting enough rest is as important as diet and exercise.
Increasing sex drive has everything to do with the above paragraph and if you practice what I wrote you should have excellent sex drive. In the rare case these are not reasons, Testosterone can be a culprit and getting Testosterone Checked may be a smart move.
Yeah, lately I've been having my libido decreased. I stopped watching adult entertainment and had a 26 day period of no adult entertainment and ejaculation, but the way I see it is everyday stress. But to be honest low testosterone levels might be a reason as well... Hydromaxmm...