Help with basic stretching

Hi everyone. I'm new to this web site and I've just started the Phase 1 routine.

I noticed within the forum that someone said not to bother with phase 1 and instead just do DLD's [words=http://www.mattersofsize.com/forum/penis-enlargement-newbie-forum/1597-dlds-first-routine-i-gained-2-inches-with-this-routine-full-tutorial.html]NEWBIE ROUTINE[/words].

I understand all the parts but the only one I would like video's or pictures to see how to do it correctly is the:

Basic Stretching: 3 Sets of each stretch below
Behind The Cheeks to the Left: 30-seconds
Behind The Cheeks to the Center: 30-seconds
Behind The Cheeks to the Right: 30-seconds

Can anyone tell me if there are video's or pictures for this as I'm sure I've checked the video/audio section on the web site and I couldn't see them there.

Thanks

frank10
 
General chit-chat
Help Users
Do be patient when you're sending private chats to one another. Most brothers don't use the chat function. They prefer to post inside the general forum instead:

https://mattersofsize.com/forums/penis-enlargement-forum.19/

Come and join us there.
  • No one is chatting at the moment.
  • MoS Notifier MoS Notifier:
    kevelon is our newest member. Welcome!
  • MoS Notifier MoS Notifier:
    not8x6.25 is our newest member. Welcome!
  • MoS Notifier MoS Notifier:
    JamesLoynes is our newest member. Welcome!
  • Quote
  • MoS Notifier MoS Notifier:
    enlargementhoarder is our newest member. Welcome!
  • MoS Notifier MoS Notifier:
    paolo866 is our newest member. Welcome!
  • MoS Notifier MoS Notifier:
    DiamondDave53 is our newest member. Welcome!
  • MoS Notifier MoS Notifier:
    flyguy747 is our newest member. Welcome!
  • MoS Notifier MoS Notifier:
    Jasu is our newest member. Welcome!
  • J @ Jasu:
    Working on a enlargement method
    Quote
  • MoS Notifier MoS Notifier:
    1janes is our newest member. Welcome!
  • MoS Notifier MoS Notifier:
    OldPro is our newest member. Welcome!
  • MoS Notifier MoS Notifier:
    Silver2679 is our newest member. Welcome!
  • MoS Notifier MoS Notifier:
    alittlebitbigger is our newest member. Welcome!
  • MoS Notifier MoS Notifier:
    Julen is our newest member. Welcome!
  • MoS Notifier MoS Notifier:
    WiltonWanker is our newest member. Welcome!
  • MoS Notifier MoS Notifier:
    ryebrohiem is our newest member. Welcome!
  • MoS Notifier MoS Notifier:
    novataylor2005 is our newest member. Welcome!
  • MoS Notifier MoS Notifier:
    optifyfn is our newest member. Welcome!
  • MoS Notifier MoS Notifier:
    clock is our newest member. Welcome!
  • MoS Notifier MoS Notifier:
    CaseyJ is our newest member. Welcome!
  • MoS Notifier MoS Notifier:
    ValentinaD is our newest member. Welcome!
  • MoS Notifier MoS Notifier:
    TJCity is our newest member. Welcome!
  • MoS Notifier MoS Notifier:
    raphael.hochstrasser is our newest member. Welcome!
  • MoS Notifier MoS Notifier:
    secondcorejz is our newest member. Welcome!
      MoS Notifier MoS Notifier: secondcorejz is our newest member. Welcome!
      Back
      Top