Help finding the PC muscle

B

Blathers

0
How do I find the PC muscle? I just joined the members section, and theres no video, and the audio doesn't work. It's not really clear. I try stopping and starting urinating, but it doesn't help...
 
If you can stop your pee stream then your squeezing your PC muscle. Can you stop the steam?

When you get hard can you make your dick bounce up and down? If you can then you've found your PC muscle.
 
Is it where my vagina would be if I was a woman? Can anyone please help? I'm desperate. I feel so many muscles tensing when I do these things. I can not find the PC muscle, and I need it to start my routine. Please.
 
Blathers;303706 said:
Is it where my vagina would be if I was a woman? Can anyone please help? I'm desperate. I feel so many muscles tensing when I do these things. I can not find the PC muscle, and I need it to start my routine. Please.
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Just start squeezing your vag and you'll be fine.rofl

Sorry I couldn't resist. The PC is not on your penis. When you stop your pee stream your using your PC. When your hard and you tense to make yourself real hard you're using your PC.
 
Ok, I think Ive found it. Should I "squeeze" this? Or should I push up against it? I'm still not sure if this is it, but to describe the experience, I would say that it feels like I'm having a light orgasm out my ass... seriously. Is that it or am I off? And again, should I push on it or squeeze?
 
OMG... when the article said squeeze your PC muscle... it meant flex it! Christ, I've been feeling around with my fingers!
 
Blathers;303714 said:
OMG... when the article said squeeze your PC muscle... it meant flex it! Christ, I've been feeling around with my fingers!
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That explains a lot of your confusion. LOL. Awesome.rofl
 
Come on! It's completely understandable that when someone reads "squeeze" that they actually think it meant squeeze. Lol, I completely understand why theres no videos or pictures of it now.
 
So, is it a bad idea to do this ALL the time? I feel like I can work on this any time I want to... Should I give it time to rest?
 
Blathers;303732 said:
So, is it a bad idea to do this ALL the time? I feel like I can work on this any time I want to... Should I give it time to rest?
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I think you'll know if you're over training. The nice thing about PC work is that you can do anytime you want. Watching TV, driving, sitting at work, or sitting in churchrofl.
 
Blathers;303737 said:
Also, is it normal that my left testicle rises? And thank you again for all your help. Your a true friend man.
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It can be. There's actually a taoist exercise that involves raising and lowering your testicles without touching them. I think it's called Testicle Breathing. I may have just made up that name but I didn't make up the exercise.:)
 
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