Progress thread Haursen's Comeback

92tmorgan said:
I follow BD on Rddt and have been doing the tunica scraping before pumping and it’s great.

Also be careful with that noose extender. BD and Hinks warns against them. Vac extending with a cup would be a lot safer and better. You’d be able to go up in tension without the fear of the noose digging into your penis and messing up your nerves.
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Thank you and chiming in. I may consider getting a tunica scraping tool. 🙂
 
I have these gua sha scrapers since my childhood days, from bones to stainless steel. Yes, the Asians are using this for the past 2+ millennia for health and beauty. Using for PE, I'm still scratching my head on this one. Yes, it does loosen tightly bound collagen. Breaking them, no. Alignment of collagen bonds and tighten the skin, yes. The Asians use it all the time for facial and body deep tissues scrapping. My wife and use them all the time. But do be aware, too rough of a scrape can damage dorsal nerve branches and blood vessels. Be very careful.
 
oldandlively said:
I have these gua sha scrapers since my childhood days, from bones to stainless steel. Yes, the Asians are using this for the past 2+ millennia for health and beauty. Using for PE, I'm still scratching my head on this one. Yes, it does loosen tightly bound collagen. Breaking them, no. Alignment of collagen bonds and tighten the skin, yes. The Asians use it all the time for facial and body deep tissues scrapping. My wife and use them all the time. But do be aware, too rough of a scrape can damage dorsal nerve branches and blood vessels. Be very careful.
Click to expand...
Lemme link you to the vid

 
5-8-24
  • Sleep Duration: 6:42
  • Morning erection: Yes!
  • Contrast shower
  • Warm-up: Hot shower with bundled stretching, SSJs, & cranking (5 minutes)
  • Interval Pumping w/ kegels + without sleeve 😲 + coherent breathing
  • 10 minutes total (10 hg)
    • 2:03 minutes on, brief off time
    • Last set - 10.5 hg
  • SSJs (1m)
  • Sealing in girth work
    • 1 Siliring at base + strap under scrotum
    • 1 hour (smallest ring and strap position tight... loosened strap when close to 1 hour)
  • Wore large Siliring most of the day
Since being on this new schedule, I am focusing on maximizing as much as possible.

I did reverse kegels instead of the traditional kegels.

I haven't had a chance to do the extender yet although when I drive home I will do my best to strap it on.

I did notice that while I was in the tube I was passing the 7-inch mark so that was fairly exciting to see.

And the journey continues I'll keep updating as much as I can thanks for reading
 
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5-9-24
  • Sleep Duration: 6:50 😭
  • Morning erection: So-so...just a chub.
  • Contrast shower
  • Warm-up: Hot Shower (5-minutes) - bunding the penis, cranks, pulls
  • SizeGenetics
    • High tension
      • 3-hour target
        • 1 hour 4 minutes left before I had to take it off. Lord willing, I will wear again driving home from work.
So I was exploring what I bought from SizeGenetics (SG) and I have purchased the comfort edition.

I noticed that there was a strap of material which feels similar to electrical tape that they included that the user can their penis and it provides comfort and protection of the glan as well as the shaft.

Supposedly this strip also provides girth gains too.

I tried it yesterday morning and I used it again today and it does feel comfortable now. I did slip out again which was frustrating however as a contingency plan I did have my Ace Wrap so I went ahead and wrapped instead.

The main thing is to continue to improve continue to test and continue to have patience.
 
5-10-24

Wore SG while driving home from work and finished before showering before bed. The time was probably 1 hour 40 minutes.
 

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5-10-24

(Late Entry)
  • Sleep Duration: 7:00
  • Morning erection: Yes!
  • Contrast shower
  • Warm-up: Hot shower with bundled stretching, SSJs, & cranking (5 minutes)
  • Interval Pumping w/ kegels + without sleeve 😲 + coherent breathing
  • 10 minutes total (10 hg)
    • 2:03 minutes on, brief off time
    • Last set
      • Pulse pumping
        • 10.5 hg to 11 hg
  • SSJs (5m)
  • Sealing in girth work
    • 1 Siliring at base + strap under scrotum
    • 1 hour (smallest ring and strap position tight... loosened strap when close to 1 hour)
  • Wore large Siliring most of the day
Whoa...After pulse pumping on the last set, I had the hardest erection yet. I took advantage and did SSJ for 5 minutes. The thickness was insane!

After trucking, I was too tired to do SG and just focused on going home and getting to bed after a long work day.
 
5-11-24

  • Sleep Duration: 4:29
  • Morning Erection: Yes!
  • SizeGenetics
    • 4 hours
    • I finally found a way to wear it with little slippage!
 
Now, go easy on the pulse pumping. For water, remain here for a bit. Creep up or pulse higher higher in two weeks. You are entering into the upper zone. Be very careful as thrombosis can easily be developed. The critical point is the amount of blood you can squeeze into the penis at full erection while pumping. This is your magical zone for EQ. 10inHg at full erection and forcing it in some more will be more than enough until you can feel your penis is conditioned to go up. You are in the magical zone already and you should ride the growth tidal wave.
 
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5-13-24
  • Sleep Duration: 9:59 🤯
  • Morning erection: Yes!
  • Contrast shower
  • Warm-up: Hot shower with bundled stretching, SSJs (5 minutes)
  • Interval Pumping w/ kegels + without sleeve 😲 + breathing exercises
    • Dry Pumping
      • 10 minutes total (10.5 hg)
        • 2:05 minutes on, brief off time
        • Last minute of the last set
          • 11 hg
  • After Pumping
    • SSJs (4m)
    • C-Jelqs (1m)
  • Sealing in girth work
    • 1 Siliring at base + strap under scrotum
    • 1 hour (smallest ring and strap position one tab only)
  • Wore large Siliring most of the day
Astonishing training today!

My EQ for SSJs after pumping was similar to when I was a 20-year-old! WOW! (fire)

All glory to God alone!

No SizeGenetics (SG) yesterday even if I wanted to get an hour in at least...I focused on going to bed instead. I did SSJs when I was at home whenever possible.

This week I will be traveling so I am not bringing the pump...Only SG for the trip and I'll continue to do SSJs whenever possible.

I'm not sure if my wife and I will get frisky or not...we will see.

I never thought I could train every day because I thought my EQ would suffer. It has not...my mind is blown. 🤯 🤯 🤯
 
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Your EQ is now optimized by extreme blood flow. Your dedication of PE pushed your tissues that haven't been seeing much back to their youthful days. Remember not to lax on PE from here on out to keep those tissues at optimal conditions. Your next growth phase is coming according to what you are reporting. Be mindful that your penis will develop some larger veins (not thrombosis) and the penis will look like it's on steroids due to stronger tissues growths. Keep it up!
 
4:24 am - 5-14-24 - Before bed

  • SizeGenetics
    • No tension
      • 24 minutes
      • Long bar with small extension setup
    • High tension
      • 31 minutes
      • Long bar with small extension setup
 
5-20-24

  • Sleep: 8:50
  • Training was the same as May 13th
    • Exception: 2:06 holding time
Hey Friends!

I am back from the 3-day hiatus where we celebrated my daughter's High School graduation.

I did not bring the pump although I did bring the SG yet I don't think I even had time to do the SG if I remember correctly.

Whenever I showered at the hotel, I did do stretching and SSJs as much as possible.

I took a few supplements with me although I am glad to be back home because I am back on my routine now of supplementation.

I had little to no morning erections.

During the hiatus and due to the high activity of graduation rehearsal, and going on tours of the school... My wife was tired and we went ahead and took a nap.

So ixnay on love making.

In other new, since I came back home my Length Master 3 came in today!!!

I look forward to this new modality of training and how this will change the game for stretching.

Lastly, I didn't get a chance to tell that I lost my Silirings and I was truly bummed out.

I left the whole situation in the Lord's hands and when I return to the truck lot the next day, I found my bag of rings on the ground and nobody had bothered to touch them or even look to see what the bag was holding.

So I have them back in my possession again!

Thank You, Lord!
 
Haursen said:
5-13-24
  • Sleep Duration: 9:59 🤯
  • Morning erection: Yes!
  • Contrast shower
  • Warm-up: Hot shower with bundled stretching, SSJs (5 minutes)
  • Interval Pumping w/ kegels + without sleeve 😲 + breathing exercises
    • Dry Pumping
      • 10 minutes total (10.5 hg)
        • 2:05 minutes on, brief off time
        • Last minute of the last set
          • 11 hg
  • After Pumping
    • SSJs (4m)
    • C-Jelqs (1m)
  • Sealing in girth work
    • 1 Siliring at base + strap under scrotum
    • 1 hour (smallest ring and strap position one tab only)
  • Wore large Siliring most of the day
Astonishing training today!

My EQ for SSJs after pumping was similar to when I was a 20-year-old! WOW! (fire)

All glory to God alone!

No SizeGenetics (SG) yesterday even if I wanted to get an hour in at least...I focused on going to bed instead. I did SSJs when I was at home whenever possible.

This week I will be traveling so I am not bringing the pump...Only SG for the trip and I'll continue to do SSJs whenever possible.

I'm not sure if my wife and I will get frisky or not...we will see.

I never thought I could train every day because I thought my EQ would suffer. It has not...my mind is blown. 🤯 🤯 🤯
Click to expand...
Based on the recent event and compared to your prior routine, I see a unique trend that you can test out. I brought it up to my colleagues and they agreed and also provided their inputs.
  • Contrast shower as usual
  • Warm-up: Hot shower with bundled stretching, SSJs (5 minutes), but, during bundled stretches, add in more lateral twisting. This may be difficult due to the slippery when wet, but try to do more twisting while stretching. Hold the full twist 30 seconds in each direction while pulling, however hard you're doing with the bundle stretches. The reasoning is the collagen and tissue deformation to activate faster repair responses for your case.
  • Interval Pumping w/ kegels + without sleeve 😲 + breathing exercises. No more using sleeve. Whenever you're out of the tube for a break before the next pumping, do the same twisting and stretching like you've done in the shower. It shouldn't take more than 30 seconds per direction. The more and longer, the better.
    • Dry Pumping: go straight to max at 10inHg on the first set. Your initial SSJs already prime you for the expansion. However, for the last few sets, stay at 7inHg or 8inHg. Lower pressure allows tissues to remain stronger to induce harder EQ later, or the following day. For example, if you're doing 10 minutes total, 2 minutes per pumping, that's 5 sets total. 3 sets on 10inHg, and 2 sets between 7inHg and 8inHg.
  • After Pumping
    • SSJs (4m), with more twists. This will be difficult, but only provide 60% erectile blood volume.
    • C-Jelqs (1m) at full erection if possible. Notice how the remaining sets of pumping is at lower pressure?
  • Sealing in girth work
    • 1 Siliring at base + strap under scrotum
    • 1 hour (smallest ring and strap position one tab only). When you're free during sleeping, massage the prostate while wearing the ring. Whenever you can, massage the prostate. In your case, it will boost your erection quality as the anti-inflammatory responses are released during the post-workout. Massaging prostate can be done by massaging the areas between the scrotum and the anus. No need for internal massages.
  • Wore large Siliring most of the day
Try to experiment this method for a few days and see the overall effects.
 
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