Progress thread Haursen's Comeback

P.S. I am considering rebounding after a PE session and wondering how my body would respond afterward. I am theorizing that rebounding would help exponentially increase the benefits of PE. I will see.
Give it a try it may truly benefit you. Without trying you'll never know.
 
10-28-24

Magnitude Week (aka Length Week) 📏

  • Before Bed: Health Bounce on the Rebounder (3m)
  • Sleep: 8h 20m 🤩
  • Morning 🪵: 4/5
  • Total Package Bundled Stretch Warm-Up w/ RL: 6m
So let me pause here...I have unlocked another exercise!

This exercise is advanced...in fact, VERY advanced. Avoid this exercise if you do not have OVER 6 months of training. As with the Juggernaut, there is risk vs reward. This is a high risk if the setup is not correct.

Introducing...The Celestial Stretch!

Why celestial? Because the stretch and the deep stretch you feel are out of this world! 🌠
  • Step 1: You would take your LengthMaster 3 (LM3) and strap in your lingam.
  • Step 2: You will take a strong bungee cord (I use one with hooks attached, which I use for trucking) and loop it into the circle portion of the LM3.
  • Step 3: Secure the bungee to a strong support like a bed frame.
  • Step 4: "Get into the stretch position that you want, then move until you feel a firm tug on the cord
  • Step 5: Feel the powah of the Celestial Stretch! Remember to breathe and a reverse kegel hold can help too. The stretch feeling is fierce!
I only did 3 positions (I am experimenting):
  • BTC while sitting in a chair and scooting the chair out until I felt a profound stretch.
  • Straight out
  • Straight down
Okay...I have used the LM3 for a few months, and I NEVER experienced a deeper stretch than when I discovered The Celestial Stretch. I felt the stretch deep in the internal region (the nebulous inner penis perhaps).

Again, this is for Advanced PE-ers only.

For recovery after that potent session:
  • I used RL & NRL (I had to because my lingam felt worked!) for 6 minutes
  • I wrapped it with an ACE Bandage.
  • I also found my Corkscrew which I used to wear with the Stealth. I'll wear this until I get ready to go to work then use only the ACE.
  • Health Bounce: 2m
With the Juggernaut and The Celestial Stretch, I am curious to what the next level will be like!

Thank You, Lord, for innovation!
 
So let me pause here...I have unlocked another exercise!

This exercise is advanced...in fact, VERY advanced. Avoid this exercise if you do not have OVER 6 months of training. As with the Juggernaut, there is risk vs reward. This is a high risk if the setup is not correct.

Introducing...The Celestial Stretch!

Why celestial? Because the stretch and the deep stretch you feel are out of this world! 🌠
  • Step 1: You would take your LengthMaster 3 (LM3) and strap in your lingam.
  • Step 2: You will take a strong bungee cord (I use one with hooks attached, which I use for trucking) and loop it into the circle portion of the LM3.
  • Step 3: Secure the bungee to a strong support like a bed frame.
  • Step 4: "Get into the stretch position that you want, then move until you feel a firm tug on the cord
  • Step 5: Feel the powah of the Celestial Stretch! Remember to breathe and a reverse kegel hold can help too. The stretch feeling is fierce!
I only did 3 positions (I am experimenting):
  • BTC while sitting in a chair and scooting the chair out until I felt a profound stretch.
  • Straight out
  • Straight down
Okay...I have used the LM3 for a few months, and I NEVER experienced a deeper stretch than when I discovered The Celestial Stretch. I felt the stretch deep in the internal region (the nebulous inner penis perhaps).

Again, this is for Advanced PE-ers only.

For recovery after that potent session:
  • I used RL & NRL (I had to because my lingam felt worked!) for 6 minutes
  • I wrapped it with an ACE Bandage.
  • I also found my Corkscrew which I used to wear with the Stealth. I'll wear this until I get ready to go to work then use only the ACE.
  • Health Bounce: 2m
With the Juggernaut and The Celestial Stretch, I am curious to what the next level will be like!

Thank You, Lord, for innovation!
Yep. Looks like you've became our next guru of advanced exercises. Do you mind we coined your exercises for the brotherhood? We may need to create videos and diagrams for your stretches. I use similar exercise using the power rope method through dynamic wave oscillation. I thought my penis was going to be yanked off in 5 minutes. Every time I strap on a rope or a stretching line, the fear of the anchor points coming loose and snap me in the butt, or balls, surfaces again and again while I'm using the lines. Oh, those olden days where your gym mates smack your bare butt with a wet towel come back to haunt you.
 
Yep. Looks like you've became our next guru of advanced exercises. Do you mind we coined your exercises for the brotherhood? We may need to create videos and diagrams for your stretches. I use similar exercise using the power rope method through dynamic wave oscillation. I thought my penis was going to be yanked off in 5 minutes. Every time I strap on a rope or a stretching line, the fear of the anchor points coming loose and snap me in the butt, or balls, surfaces again and again while I'm using the lines. Oh, those olden days where your gym mates smack your bare butt with a wet towel come back to haunt you.
So important! We need all men to contribute new exercises as this will benefit the whole brotherhood
 
Yep. So many brothers here brought quite a bit of methods and techniques forward that challenged and changed the fundamental of PE routines. Even the method of wrapping, observed changes to the routines, and point of attacks for the routines bring out new insights to improve the existing routines. We have to recognize the ones contributing.
 
10-30-24

- Before bed: Tunica Scraping, Health bounce (2m)
- Sleep: 8h 3m
- 4/5 Morning 🪵
- RL bundled Total Package downward stretch (6m)
- Celestial Stretches with exercise band (6m each bundled): BTC, downward, straight out)
- Recovery: RL/NIR light (6m), organic Shea butter application, theraband + ACE bandage wrapping.

I didn't have my truck bungee cord on hand so I improvised using an exercise band.

The first Celestial stretch (BTC) didn't have enough pull so I shortened the band and whoa 😯... Talk about intense!

When I moved to downward, I stood on a stool to increase the intensity and not for the faint at heart!

Overall, 5 star training!
 
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One PE forum has a Member of the Month mention along with a title to add to their profile. This was a nice way of recognition. 👍🏾
You should name it with MOS in the name. We want every other forum to bring us more members. creators become the backbone of our site and many eyes are on their creations.
 
Hey everyone!

Hope you’re all doing well! Sorry I’ve been MIA lately—it’s not that I forgot about you peeps; I’ve just been caught up in some serious life issues.

Just to bring you up to speed on what’s been happening lately:
  • 🏋️‍♂️ I’ve upgraded to XL condoms – so, there’s that. 😂
  • 🔄 I've been bouncing back (literally!) and staying consistent with my rebounder.
  • 🌞 Morning wood? Strong as ever! Can’t think of a better way to start the day.
  • 🛑 I’m skipping supplements on the weekends now. Got this idea from a great video on giving your body a break (link here).
  • 🌌 Last week, I tried the Celestial Stretch, and I’m pretty sure I felt some internal "itching." Is this growth in action? Feels promising!
Training Highlights from Yesterday:
  • Sleep: 8 hours 11 minutes – feeling fresh and ready to take on the day!
  • Morning Wood: Solid 4.5/5. Can’t complain when you wake up with that kind of power!
  • HIIT Training on the Rebounder: 12 minutes – and I’m telling you, this rebounder is easily the best investment I’ve made. If you’re not bouncing on one of these yet, you’re missing out! Not only does it keep things fun, but it’s also a killer workout.
  • Pre-PE Fuel: 1 scoop of Vigor with water – because hydration and a boost are essential.
  • Bundled Stretching with RL: 6 minutes of intense focus – really felt the stretch on this one.
  • SRT Routine: 5 x 5 x 3 using the Juggernauts, 12 mercury for the pumping sets, with 2 minutes of pulse pumping at 5 mercury between each set. This combo hit all the right spots and left my lingam feeling like it was carrying around a weight of its own—seriously, it was like a lead pipe swinging between my legs! 😂
  • Recovery: 10 minutes with a medium Siliring, then switched to a large Siliring for all-day comfort.
Feeling incredible overall and keeping up with the rebounder has been a game-changer! If you’re on the fence about trying one, I highly recommend taking the plunge. Let’s keep lifting each other up—literally and figuratively!

Oh, and I’ve also added some morning hip-opening exercises into the mix! I’m talking about the couch stretch, happy baby pose, pigeon pose, and even the squat prayer pose—all while sitting in front of the red light. Picture me in my morning, stretching and glowing like Goku, and you’ll get the idea. 😂

Honestly, these have been game-changers for flexibility and overall comfort. Plus, nothing like a good stretch session to start the day off right.
 
Pray for your sanity brother. I know about life issues. We just have 3 recent events in 2 days. Gauh!! Expensive ones no less.

XL condom heh? You might need XXL soon. That will be the final size the markets here have to offer.

That itching feelings are the tissues being stretched and broken. You can scratch a damaged tissues. Massage it. Give a day to rest too.

You're pushing hard, and it's pushing out.
 
Pray for your sanity brother. I know about life issues. We just have 3 recent events in 2 days. Gauh!! Expensive ones no less.

XL condom heh? You might need XXL soon. That will be the final size the markets here have to offer.

That itching feelings are the tissues being stretched and broken. You can scratch a damaged tissues. Massage it. Give a day to rest too.

You're pushing hard, and it's pushing out.
Agree 👍
 
11/5/24

Rest Day Recap: Keeping it Light but Focused!

Today is officially a rest day, which means I’m keeping things easy—but that doesn’t mean I’m doing nothing! I’m still keeping up with some light routines to stay on track without overdoing it. Here’s a quick look at today’s activities:

Before bed:

10-minute feeder set (5 Mercury)

Tunica Scraping (50 reps in all directions)

Cross leg hold

Sleep & Wake-Up Results:

Sleep: 6 hours, 53 minutes (not bad!)

Morning Wood: 4.8/5

Morning routine:

Happy Baby Pose with deep pelvic breathing

10-minute feeder set (5 Mercury)

4 minutes rebounding

Throughout the day:

Ace Wrap (wearing it all day)

It’s been a solid rest day without feeling too lazy. Here’s to keeping the progress steady—slow and steady wins the race, right?
 
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11/5/24

Rest Day Recap: Keeping it Light but Focused!

Today is officially a rest day, which means I’m keeping things easy—but that doesn’t mean I’m doing nothing! I’m still keeping up with some light routines to stay on track without overdoing it. Here’s a quick look at today’s activities:

Before bed:

10-minute feeder set (5 Mercury)

Tunica Scraping (50 reps in all directions)

Cross leg hold

Sleep & Wake-Up Results:

Sleep: 6 hours, 53 minutes (not bad!)

Morning Wood: 4.8/5

Morning routine:

Happy Baby Pose with deep pelvic breathing

10-minute feeder set (5 Mercury)

4 minutes rebounding

Throughout the day:

Ace Wrap (wearing it all day)

It’s been a solid rest day without feeling too lazy. Here’s to keeping the progress steady—slow and steady wins the race, right?
Excellent days work!
 
11-6-24

Today’s Penis Training Diary 🏋️‍♂️🍆

Before Bed Routine: 🌙

10-minute feeder set at 5 Hg

Tunica scraping 🖌️

RL/IRL

TENS unit on the pelvic floor ⚡

Sleep: 7 hours and 6 minutes 🛌💤

Morning wood: 🌄 4.4/5


Morning Routine ☀️

RL therapy + Couch stretch & Pigeon stretch 🧘‍♂️

Tabata training on the rebounder for 4 minutes ⏱️ (heart was pumpin’!)


PE Training 💪

Warm-up: Bundled stretching with RL

Main workout: SRT 5x5x3

12 Hg for work sets

5 Hg feeder set between sets

Juggernauts (including the occasional modified erect bend—keeping things interesting! 😉)



Recovery 🧘‍♂️

10-minute Siliring

All-day Siliring 🍃 (dedication, right?)


Wrap-up Overall, a solid training day! Lingam is feeling extra expanded, and I think it might be demanding a day off tomorrow (or at least a dinner and a movie 😂). Here’s to another great session and the gains to come! 🍻
 
11-6-24

Today’s Penis Training Diary 🏋️‍♂️🍆

Before Bed Routine: 🌙

10-minute feeder set at 5 Hg

Tunica scraping 🖌️

RL/IRL

TENS unit on the pelvic floor ⚡

Sleep: 7 hours and 6 minutes 🛌💤

Morning wood: 🌄 4.4/5


Morning Routine ☀️

RL therapy + Couch stretch & Pigeon stretch 🧘‍♂️

Tabata training on the rebounder for 4 minutes ⏱️ (heart was pumpin’!)


PE Training 💪

Warm-up: Bundled stretching with RL

Main workout: SRT 5x5x3

12 Hg for work sets

5 Hg feeder set between sets

Juggernauts (including the occasional modified erect bend—keeping things interesting! 😉)



Recovery 🧘‍♂️

10-minute Siliring

All-day Siliring 🍃 (dedication, right?)


Wrap-up Overall, a solid training day! Lingam is feeling extra expanded, and I think it might be demanding a day off tomorrow (or at least a dinner and a movie 😂). Here’s to another great session and the gains to come! 🍻
how is the tunica scraping going for you ?
I bought a scraping tool the oder day but never got to use it.
Awesome routine
 
11-6-24

Today’s Penis Training Diary 🏋️‍♂️🍆

Before Bed Routine: 🌙

10-minute feeder set at 5 Hg

Tunica scraping 🖌️

RL/IRL

TENS unit on the pelvic floor ⚡

Sleep: 7 hours and 6 minutes 🛌💤

Morning wood: 🌄 4.4/5


Morning Routine ☀️

RL therapy + Couch stretch & Pigeon stretch 🧘‍♂️

Tabata training on the rebounder for 4 minutes ⏱️ (heart was pumpin’!)


PE Training 💪

Warm-up: Bundled stretching with RL

Main workout: SRT 5x5x3

12 Hg for work sets

5 Hg feeder set between sets

Juggernauts (including the occasional modified erect bend—keeping things interesting! 😉)



Recovery 🧘‍♂️

10-minute Siliring

All-day Siliring 🍃 (dedication, right?)


Wrap-up Overall, a solid training day! Lingam is feeling extra expanded, and I think it might be demanding a day off tomorrow (or at least a dinner and a movie 😂). Here’s to another great session and the gains to come! 🍻
Excellent routine! Looking forward to your growth
 
how is the tunica scraping going for you ?
I bought a scraping tool the oder day but never got to use it.
Awesome routine

Thank you for stopping by... I'm on the fence if Tunica scraping works or not. I do not think it hurts to do the scraping and helps increase circulation. Maybe Gua Sha helps with collagen and folding the collagen in place... If I had a x-ray microscope to see what happens when I do the scraping that would be interesting.
 
Thank you for stopping by... I'm on the fence if Tunica scraping works or not. I do not think it hurts to do the scraping and helps increase circulation. Maybe Gua Sha helps with collagen and folding the collagen in place... If I had a x-ray microscope to see what happens when I do the scraping that would be interesting.

Thank you for stopping by... I'm on the fence if Tunica scraping works or not. I do not think it hurts to do the scraping and helps increase circulation. Maybe Gua Sha helps with collagen and folding the collagen in place... If I had a x-ray microscope to see what happens when I do the scraping that would be interesting.
im thinking to do a mix of scraping + bundled stretches to break down the tissues.
I'll try and let you know
 
Late Entry


🎉 TGIF PE Training Update! 🎉

Hey! Happy Friday! Just thought I'd share my latest PE adventure with you all—think of it as a journey of epic “proportions” 😆. Buckle up, because this ride includes sleep stats, morning wood, and a thick-as-ever finish! Here’s how my Friday routine went:


🛌 Sleep Stats 🛌
  • Sleep: 7 hours and 1 minute (yes, that 1 minute makes a difference!).
  • Morning Wood: Solid 4.5 out of 5 (I woke up pretty pleased, let’s say 😏).
  • Before Bed Prep:
    • Testicle massage
    • Pumping session at a low 5 Mercury (keeping it easy breezy & I went all in for 12 minutes while exposing the tube to RL).

📈 PE Training Routine 📈

Here’s where the real action happened, folks:
  • 12 minutes rebounding (ladders)
  • 6 minutes of bundled stretching with the power of red light therapy shining down on me (I felt like a new PE superhero).
  • SRT 5x5x3 with the juggernauts (yep, you read that right).
  • Pumping steady at 12 Mercury (had to stop occasionally to keep that pressure in check). When I lost pressure? No problem! Used it as an opportunity for some pulse-pumping moments.
  • Between sets:
    • 1 minute holding steady at 5 Mercury, then a minute of pulse pumping.

🔧 Recovery Mode 🔧

After that intense session, here’s how I kept things calm and “contained”:
  • 10 minutes with a medium cock ring (just to keep the gains warm).
  • All-day cock ring for that around-the-clock effect!

👀 The Grand Finale 👀

Guys, when I came out of the tube, my lingam was so thick it made a POP sound as it escaped! 😂 Never thought I’d be this pleased of a pop, but here we are. Seriously, it looked and felt amazing.

Also, before bed, I’m doing experimenting with fewer exercises, just to see what impact it has on my EQ. It's all about testing and adjusting to get the best results, right?
 
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Just a check in. My colleagues from afar is asking how your morning woods are coming with the new methods of approach. They are suggesting the brothers from many different worldwide mothers to follow your examples for self experience. You are now a well known worldwide celebrity.
 
Between a Stretch and a Hard Place and Trucking Along: A Weekly Update

Hey PE Fronds! 👋

This week has been a bit of a stretch—literally and figuratively! 🚛💪

Let me pull you in for some updates, and I promise there’s no knotty business here. 😉

Weekly Highlights:​

  • The "Celestial Stretch" Fiasco 🌌:
    On Tuesday, I dusted off the ol’ routine and tried setting up the Celestial Stretch on my bedpost. It was like assembling IKEA furniture without instructions—ugly but effective! The wrapping kept sliding forward and squeezing the glans—ouch! Definitely not my finest point.
  • New Job Role 🚛:
    I’ve officially started a new position at my trucking company! It’s like shifting gears in life—exciting but also a bit of a grind (pun intended).
  • Car Troubles Resolved 🚗🙏:
    By God’s grace, our car is fixed! We can finally stop playing “Guess Why The Check Engine Light Is On” on the highway.
  • No "Sexy Saturday" 😴:
    Last weekend, no Sexy Saturday for us. I’m learning to pump the brakes when my wife’s too tired. Saying no is hard, but hey, self-care is also part of the journey!
  • Feeder Sets? 🏋️‍♂️:
    Some days after work, I managed to squeeze in some feeder sets (pun intended). Other days, I was just too wiped out. Gotta listen to the body!
  • No Tunica Scaping 🚫:
    Nada. Zilch. No tunica scaping this week. Tunic-an't win ‘em all!
  • Morning Wood Report 🌲:
    According to my sleep app, I had some solid growth moments:
    • 4/5 on Thursday
    • Maybe Tuesday (too groggy so guessing)
    • Maybe Monday(too groggy so guessing)
    • (Who knew sleep tracking could be this… revealing?)
  • Pulse Pumping Experiment 💡:
    I tried a pulse pumping routine with red light therapy before bed—12 Hg for 6 minutes, followed by a Siliring and 10 minutes of rebounding nude. Results? Morning wood at a 4/5 level. Hmmm, something’s glowing here!

Final Thoughts:
Feeling thankful to have made it through another week by God’s grace. 🙏 Here's to growth, learning, and a little laughter along the way!

And now, I leave you with a dad joke because laughter is also part of the routine:

Why did the bedpost refuse to help with my workout?
Because it was already too tied up!

Stay blessed and keep stretching those goals (especially my married men readers)! 💪
 
I truly love you faith pray every day that other brothers accept Jesus into their life. Making gains we should always be thankful to Christ. I would love if they express their faith. I see it's working for you and I give all praise to God. May Jesus continue to bless you.
 
Rise and shine, folks! 🌞 You know what they say: Why did the scarecrow win an award? Because he was outstanding in his field! Speaking of outstanding, here’s how my day has shaped up so far:

💤 Sleep: A solid 8 hours and 23 minutes of beauty rest. That’s right, my body is recovering like a pro.

🌲 Morning wood: Coming in strong at 4 out of 5 today. Not quite a Redwood, but definitely taller than a Bonsai.

Oh! Before hitting the hay last night, I did 5 minutes of rebounding—just a little bounce on the trampoline to get the blood flowing. 🏀 Turns out, it’s not just for basketballs! It’s a great way to shake off the day... and to realize how freeing rebounding feels on the testicles and lingam. By the way...Why don’t skeletons ever rebound? Because they don’t have the guts! 💀

Today, though, PE had to take a back seat 🚗💨 because it’s my wife’s birthday! 🎂🎉 We celebrated with a lovely lunch, lots of laughs, and zero pumping or pulling on the lingam.

Sometimes, life is about more than girth goals—gotta keep the heart full, too. ❤️

Tomorrow, I’ll get back to the grind because it’s girth week, and I’m feeling pumped (pun intended).

But for now, I’ll leave you with this: Why do we tell actors to "break a leg"? Because every play needs a cast. 🎭

Stay bouncy, my readers! 😅
 
Rise and shine, folks! 🌞 You know what they say: Why did the scarecrow win an award? Because he was outstanding in his field! Speaking of outstanding, here’s how my day has shaped up so far:

💤 Sleep: A solid 8 hours and 23 minutes of beauty rest. That’s right, my body is recovering like a pro.

🌲 Morning wood: Coming in strong at 4 out of 5 today. Not quite a Redwood, but definitely taller than a Bonsai.

Oh! Before hitting the hay last night, I did 5 minutes of rebounding—just a little bounce on the trampoline to get the blood flowing. 🏀 Turns out, it’s not just for basketballs! It’s a great way to shake off the day... and to realize how freeing rebounding feels on the testicles and lingam. By the way...Why don’t skeletons ever rebound? Because they don’t have the guts! 💀

Today, though, PE had to take a back seat 🚗💨 because it’s my wife’s birthday! 🎂🎉 We celebrated with a lovely lunch, lots of laughs, and zero pumping or pulling on the lingam.

Sometimes, life is about more than girth goals—gotta keep the heart full, too. ❤️

Tomorrow, I’ll get back to the grind because it’s girth week, and I’m feeling pumped (pun intended).

But for now, I’ll leave you with this: Why do we tell actors to "break a leg"? Because every play needs a cast. 🎭

Stay bouncy, my readers! 😅
😆😆😆
 
SOS!

My pump is not producing suction! :cry:

I thought the issue may be because I have too much fur in my nether regions (lol) yet I do not think this is the case.

Halp!
 
What happened? Did you do a submerging leak test section by section? Just use air only while adding negative pressure. Do not submerge the trigger.
 
Hey friends,

For those who don't know me my username is Haursen.

If you check my profile I have been away for many years. However, due to different changes in my life I'm back and ready to start the work that is needed for PE.

Some of the changes that happened since I've been gone have been I have been experiencing weak erections, I had a career change to where I am no longer in the office position and I am now in the transportation industry (which means that I'm on the road daily). In August my wife and I will be empty nesters.

So at age 52, many changes have happened and will happen this year.

I used to be a PE veteran so to speak however when the scandemic hit, I had stopped altogether.

I started PE again in January focusing a lot on girth because I am approximately 6 in and I didn't want to focus on length.

However, I noticed that my erections were getting weaker and when I started to incorporate stretches I ended up injuring my pelvic floor so I ended up taking a break last week. My regular workout schedule was Monday Wednesday and Friday with Tuesday Thursday and the weekend off.

I used to have a Mity Vac all right end up getting rid of it during the whole scamdemic because... Reasons.

I realized that Mity Vac is the most affordable and versatile pump that's out there and no company can touch the lifetime warranty so these factors drew me back to wanting to order the pump again.

What is different this time is that my wife knows about it because I purchased the Mity Vac as a birthday present for myself along with a device to help with restoring my foreskin.

My work situation is almost similar to @pumpingnewbie , I normally get home between 2:00 a.m. or 3:00 a.m. and on good days 1:00 a.m.

I was able to do PE at about 11:30 a.m. for approximately 30 minutes before I received the pump.

This week I am following Susan Braxton's pumping guide although I did read on MOS about the five times three schedule and I am curious about that as well.

I look forward to learning from each of you who have had success with pumping and I plan on taking measurements soon... I probably can only get the length right now because my erection levels are not that great.

Anyhow I'm rambling now but I just wanted to thank DLD and MOS for taking the time to answer my questions about the pump and taking the time to do so.

I will do my best to post soon and use this post as my PE log.

Thank you for reading and I look forward to learning from each of you.
Welcome back Brother!
 
It will either require you to sit in a shallow tub or a flat rigid surface to place over the end of the cylinder for pressure trapping.

Trigger test:
  • Unplug the hose off the cylinder. Cover only your finger over the hose, and pump. If there's an air leak between the hose and trigger pump, you know right away the trigger or the hose is not holding air.
  • Remove the hose from the barb on the trigger pump. Place your finger over the air inlet barb of the trigger, and pump. If the pressure is not holding, trigger pump is at fault. If the trigger is holding pressure, the hose may not be.
  • If both hose and pump are holding pressure, it could be the water trap, the line between the cylinder and the water trap, or the cylinder is losing pressure.
Water trap and second hose test:
  • Do the same thing as the trigger test to diagnose the pressure beween the water trap and the second hose segment.
The cylinder test:
  • Fill the sink/tub up with water, until you can effectively submerge the cylinder, the water trap, and the hose under water.
  • Place the cylinder against your thigh for pressure test. Pump.
  • If the cylinder is cracked, which is quite rare, the water will intrude somewhere along the cylinder.
  • If the upper gasket is bad, such as the o-ring or the threading, water will intrude at the top.
  • If the valve connector is bad, you can visibly see intrusive water from the component as well going into the hose and into the cylinder.
 
11/24/24

I’ve Been Found! 🚛💪

Hey PE fronds! 👋

Guess who's back, back again? That’s right, you found me! Or maybe I found you? Either way, I’ve been off the radar lately, but I promise it’s for a good reason. Yours truly has been trucking along in a new role as an instructor at my company. Yep, I’m shaping future road warriors one gear shift at a time. 🚛💨

But let’s talk PE updates before you start thinking I’ve swapped the Juggernaut for a jug of diesel.


This Week’s “Workout”

Tuesday (I think? Days blur together out here), I squeezed in a girth training session. Here’s what went down:

  • Workout: Juggernaut Method, 5x5x3 formula
  • Between Sets: 2 minutes of tunica scraping (goodbye edema, hello smooth sailing)
  • Finisher:
    • Medium Siliring on the shaft for 10 minutes.
    • Followed it up with the all-day large Siliring for that extra boost.
After Tuesday? Well, not much else happened in the training department. Why? The MityVac pump decided to go rogue. 😤


The Pump Debacle

So, I did the ol' troubleshoot routine based on @oldandlively 's wisdom. Tested for pressure loss. None found. 🕵️‍♂️

The real culprit? My glorious forest of pubic hair. 🌳 Even the silicone donut couldn’t keep it from messing with the seal. So, until I get that landscaping under control, the pump’s on a break.

Instead, I stuck with lingam wrapping through the week, and on Saturday, I turned to my trusty Stealth corkscrew for some passive length and possible girth work. It's a weirdly satisfying device, like putting your lingam in a spiral staircase. 😄


Sexy Saturday Update

Saturday night brought “Sexy Saturday” with my wife (a tradition worth keeping). I went all in, starting with the supplement Vigor… which I completely forgot was a no-no on weekends. Oops. I also accidentally took my regular stack. So, yeah, I was stacked. 🤷‍♂️

Fun fact: I noticed I’ve lost a bit of girth because the smaller condom wasn’t tight. Surprising, right? Told my wife about the pump testing and no-leak results, and she laughed then stated that I did good. This is when I gave her my best “Mmm-hmmm” (in the sexiest way possible). She laughed again.


Next Week’s Goals

This week, I’m focusing on length work. Hopefully, no more mishaps with the pump or my supplement schedule. And yes, I’ll deal with the deforestation project. 😂


And now, your Dad Joke of the Week:

Why did the PE enthusiast get kicked out of the comedy club?

Because his “stand-up” act was too stiff! 😎

Catch you all on the forums, friends! Stay strong, stay consistent, and remember—this is a marathon, not a sprint. 💪

P.S. We had car trouble again...so much that we will sell the lemon. 🍋
 
First off, congrats on the new role. A promotion with a $$$ raise I pray.

Looks like the forest is playing a peek-a-boo with the pressure. Good to hear that the pump is still working well. Definitely need to deforest that down and under jungle.

And now, your Dad Joke of the Week:

Why did the PE enthusiast get kicked out of the comedy club?

Because his “stand-up” act was too stiff! 😎
(cwl)(xd)(clap)
 
Yes...still wondering if I am cut out to be an instructor...praying for His guidance and help.
Believe in your skills, your ability to lead, your meticulous directions, and your love of the work. You have them all. With that in mind, He will bless and strengthen your endeavor in the new role.
 
11-25-24

When Life Gives You a Stretch, Take It and Hold On! 🧘‍♂️

Good morning, gentlemen! It's Length Week, and I’m reporting live from the frontier of gains—where every inch is fought for, one stretch at a time.

Let's dive in before I get too wrapped up in the details (pun intended 😉).


📊 The Daily Rundown: From Dreams to Schemes

  • Sleep: 8 hours and 44 glorious minutes—yes, I tracked it down to the second because data is king! 👑
  • Morning Wood Level: 4/5 🌲🌲🌲🌲 (room for growth, but hey, still standing tall).

🌌 Celestial Stretching: Reaching for the Heavens

Workout:


  1. Bundled Stretching: 6 minutes of twisty, taffy-like goodness.
  2. Celestial Stretching:
    • BTC, down, and out (bundled, of course)—6 minutes each. If you’re not bending space-time with these, are you even Length Weeking?
  3. Recovery Zone:
    • Red Light Therapy: 12 minutes of science-y healing vibes.
    • Lingam Wrap: Because even the stars need their cozy moments. 🌟
Cardio Bonus:

20 minutes bouncing on the rebounder because gains don’t just happen sitting around! 🏃‍♂️

📸 To Post or Not to Post... That is the Stretchy Question

So, I may or may not have taken a picture of my Celestial Stretching setup. It’s tasteful, but I’m on the fence about sharing. Privacy is key, but curiosity is strong. 🤔


Dad Joke of the Day
Why don’t skeletons stretch?
Because they’re already bone-tired! 🦴😂


Inspiration for the Week:
"The difference between who you are and who you want to be is what you do." – Commit to the process, guys. Inch by inch, it all adds up!


For My Fellow Married Men:
Never forget—your efforts here are about more than just you. Love your wives fiercely, keep the marriage bed exciting, and let this journey add a spark to your bond. She’ll notice. Trust me. 😉


Stay strong, keep stretching, and let’s make Length Week legendary! 💪
 
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Believe in your skills, your ability to lead, your meticulous directions, and your love of the work. You have them all. With that in mind, He will bless and strengthen your endeavor in the new role.
God bless you!
 
11/26/24

Rise and Shine, Gentlemen! It's Rest Day! 🌞

Good morning, fellow PE enthusiasts! Today is the holiest of holies—rest day! A time to kick back, relax, and let the gains we’re chasing catch up to us. No stretching, no tugging, no workouts—just you, your body, and maybe a well-earned second cup of coffee. ☕ (Bonus points if it’s iced, because apparently, that’s an atomic bomb. More on that later.)

Let’s dive into the happenings of this incredible day.


Snooze Goals: 7 Hours, 31 Minutes of Sleep 😴

Last night, I clocked a glorious 7 hours and 31 minutes of shut-eye. Not a minute more, not a minute less. If sleep were a workout, I’d call this a personal best. It's like my body knew I needed this exact formula to wake up feeling incredible.

Remember, gentlemen: your body is like a muscle car—you need premium fuel (good food), regular maintenance (rest days), and enough time in the garage (sleep) to keep things running smooth.


Morning Wood Report: A Solid 4.9 Out of 5.0 🌲💪

Hold the applause—but not for too long. This morning, I woke up to a breathtaking 4.9 out of 5.0 morning wood situation. That's not just wood; that's mahogany! It was so impressive I almost stood and saluted it.

The catalyst for this masterpiece? I’m not entirely sure. Let’s investigate the potential suspects:

🕵️ Possible Culprits for My Glorious 4.9:​

  • The Nightly Cocktail: My bedtime beverage ritual:
    • 3 scoops of Simple Truth Grass-Fed Whey (19g of protein per scoop)
    • 1 scoop of Nutricost Creapure Creatine
    • About 8 oz of Simple Truth Coconut Milk
    • Separate Drink: Trace Minerals Magnesium Powder (350mg) in filtered water
  • Herbal Helpers:
    • 1 capsule of Nutricost Nattokinase (2,000 FU)
    • 1 capsule of NOW Dandelion Root
  • The Evening Self-Care Routine:
    • Post-washdown application of organic castor oil to the lingam.
    • 50 strokes with the gua sha blade on each side of the lingam, 30 strokes on the front and bottom.
    • Applied DMSO + aloe vera creme mixed with organic shea butter afterward.
  • Mini Trampoline Madness:
    • 3 minutes of rebounding before bed. It’s fun, low-impact cardio. And if it helps with gains, even better!
  • Cardio From the Day Before:
    • A solid 30 minutes of rebounding cardio after my trucking shift.
  • The Iced Coffee Wild Card:
    • Let’s not underestimate the power of caffeinated iced joy. Could this have sparked greatness?
Whatever the reason, I’m ecstatic. Here’s to more 4.9s (and, dare I say, 5.0s?) in the future! 🚀


A Dad Joke to Brighten Your Day 😄

Why don’t eggs tell jokes?
Because they might crack up! 🥚


Inspiration Corner 💡

“Take care of your body. It’s the only place you have to live.” – Jim Rohn

Married men, let’s remember to love our wives with everything we have. Be her rock, her safe place, and her most loyal admirer. There’s no greater pursuit than loving her well and loving her alone.

Wishing you all the best gains, the deepest rest, and the happiest of marriages. Cheers, gents! 🙌
 

Morning Wood Report: A Solid 4.9 Out of 5.0 🌲💪

Hold the applause—but not for too long. This morning, I woke up to a breathtaking 4.9 out of 5.0 morning wood situation. That's not just wood; that's mahogany! It was so impressive I almost stood and saluted it.

The catalyst for this masterpiece? I’m not entirely sure. Let’s investigate the potential suspects:

🕵️ Possible Culprits for My Glorious 4.9:​

  • The Nightly Cocktail: My bedtime beverage ritual:
    • 3 scoops of Simple Truth Grass-Fed Whey (19g of protein per scoop)
    • 1 scoop of Nutricost Creapure Creatine
    • About 8 oz of Simple Truth Coconut Milk
    • Separate Drink: Trace Minerals Magnesium Powder (350mg) in filtered water
  • Herbal Helpers:
    • 1 capsule of Nutricost Nattokinase (2,000 FU)
    • 1 capsule of NOW Dandelion Root
  • The Evening Self-Care Routine:
    • Post-washdown application of organic castor oil to the lingam.
    • 50 strokes with the gua sha blade on each side of the lingam, 30 strokes on the front and bottom.
    • Applied DMSO + aloe vera creme mixed with organic shea butter afterward.
  • Mini Trampoline Madness:
    • 3 minutes of rebounding before bed. It’s fun, low-impact cardio. And if it helps with gains, even better!
  • Cardio From the Day Before:
    • A solid 30 minutes of rebounding cardio after my trucking shift.
  • The Iced Coffee Wild Card:
    • Let’s not underestimate the power of caffeinated iced joy. Could this have sparked greatness?
Whatever the reason, I’m ecstatic. Here’s to more 4.9s (and, dare I say, 5.0s?) in the future! 🚀
It's actually the dandelion roots and cardio. Cardio brings out cortisol, but the dandelion root negates it. The caffeine sparks but also fades the blood flow. So, try to reduce the cortisol level even more, and you'll see the morning woods more often going into the 5.
 
It's actually the dandelion roots and cardio. Cardio brings out cortisol, but the dandelion root negates it. The caffeine sparks but also fades the blood flow. So, try to reduce the cortisol level even more, and you'll see the morning woods more often going into the 5.

PS I also remembered taking two teaspoons of organic black seed oil internally before bed too.
 
PS I also remembered taking two teaspoons of organic black seed oil internally before bed too.
If that is the case, you magnesium and black seed oil being uptake by the creatine for blood pressure management and adrenal boost after body has the amount of rest it needs
 
Creatine has a necessary counter balance. Imagine adding high octane to the fuel and not enough oxygen to counter the higher explosive needs. It's running rich. Creatine forces the body to uptake the magnesium to counter the off balance because the body uses creatine for cellular activities in fuel producing. When the body becomes too hot and stressed during the energy production, it uses magnesium to cool down. But when the system needs the balance between the hot-cool processes, it needs lipids to act as a bridge, like oil to lubricant for both heat-friction and cooling.

Hope that explains the weirdness.
 
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