Progress thread HangLo: Back with a Vengeance

DLD said:
Thanks for the update my brother it looks like things are going very well. I have one suggestion for you and that is to do five minutes of bundled stretching before you start your work out. This will allow you to take up much more size by pre-stretching your Tunica. Try it out let me know how it goes
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Thanks DLD! I'll do that
 
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Days 189-203
Warm up - 10 minutes
Jelq - 5 minutes
PowerAssist - 5 minutes
Hanging - 2.7kg (6lbs) 20 minutes, 10 minutes jelq/firegoat rolls between sets (x5)
MityVac - 5 minutes at 5hg, 1 minute jelq (x2)
VacExtender - 3 to 4 hours
 
HangLo11x7 said:
Pretty good. Haven't been very consistent due to lack of time, so I'm gonna have to go back to vac hanging to cut time in half
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Well just keep your head in the game somehow so you can put yourself in full force when you have more time.
 
Days 264-274
Bathmate Hydro7: 2 days on, 2 days off
Jelq - 5 minutes
Hydro7 - 7-8 minutes
Jelq - 5 minutes

Slowly getting back into it. Trying to work from home more so I can hang at my desk. But for now, just pumping
 
HangLo11x7 said:
Feels good to be back DLD! Life has gotten me down for a bit, but I'm ready to bounce back. No matter how long it may take
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Amen my brother! If you need any help creating a new routine or anything else please just let me know I would love to help you. God bless you my brother
 
Days 275-285: 2 days on, one day off
LengthMaster stretches - 10 minutes
Jelq - 5 minutes
Hydro7 - 10 minutes
Jelq - 5 minutes
Cockring - 20 minutes
 
Days 286-287
LengthMaster stretches - 10 minutes
Warm up - 10 minutes
Vac Hanging (SD, SO) 1 hour
Hydro7 - 10 minutes
Cool down - 5 minutes
 
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