Growth Mindset

Hamadouche said:
Thank you very very much my brother
You made me discover something really interesting with this link
Whenever I find it hard to understand the exercises but then I think there is everything we are looking for
❤❤
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I'm sorry I did not see your questions sooner. Bostonian gave you good advice.

7/2/20 Morning Erect Stretch:
-Bundled Stretch 10min
-Erect Stretch 30min

Notes: I skipped a girth workout today because my veins were all ballooned up from the last few days girth training. Just did some erect stretches today. Recently I'm noticing a new stretchiness during the erect stretches and I'm wondering if this means I have more erect gains to cement.

What I mean is that I've already "earned" that length via Flacid stretching and it's only a matter of time before the erect gains follow. This is a theory I've been wondering about regarding the relationship to Flacid stretches length and erect length. Right now my erect length is around 3/4" less than my BPFSL. This is a question I've had in my mind for some time. If I stopped doing all PE except erect stretches from this point on would my BPEL and BPFSL eventually be the same number(or at least within 1/4" or so)? If so would this happen via my BPEL climbing up to the BPFSL or would the BPFSL drop to the BPEL? I'm not expecting any answers just theorizing and waxing philosophic.
 
DLD said:
It’s all good when you can concentrate on one thing at a time. It’s becoming more and more popular that men are going for what they want most first. This type of focus is awesome when you’re only thinking about girth as you can put everything into it and dedicate the length time to girth.
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I see what you mean, focusing on one thing until the final goal is achieved then switching. I never had super specific goals in mind and just wanted some of everything. I'm seeing the long game more and more now and realizing that this is a slower process and you just have to put in time and trust in the process.
 
Level_Up said:
I'm sorry I did not see your questions sooner. Bostonian gave you good advice.

7/2/20 Morning Erect Stretch:
-Bundled Stretch 10min
-Erect Stretch 30min

Notes: I skipped a girth workout today because my veins were all ballooned up from the last few days girth training. Just did some erect stretches today. Recently I'm noticing a new stretchiness during the erect stretches and I'm wondering if this means I have more erect gains to cement.

What I mean is that I've already "earned" that length via Flacid stretching and it's only a matter of time before the erect gains follow. This is a theory I've been wondering about regarding the relationship to Flacid stretches length and erect length. Right now my erect length is around 3/4" less than my BPFSL. This is a question I've had in my mind for some time. If I stopped doing all PE except erect stretches from this point on would my BPEL and BPFSL eventually be the same number(or at least within 1/4" or so)? If so would this happen via my BPEL climbing up to the BPFSL or would the BPFSL drop to the BPEL? I'm not expecting any answers just theorizing and waxing philosophic.
Click to expand...

Possibly? But I mean it would still be kinda dumb to just cut out all flaccid stretching entirely just to even everything out. You're still going to see gains regardless if you keep doing both. If anything I'd just increase your erect stretches (which it appears you're doing - 30 min!) and continue along with normal flaccid stretching.

You might need to just focus more on hitting your internal penis and try to pull that sucker out. Maybe throw in some dual fulcrums like @Getbiglonger7
 
Bostonian said:
Possibly? But I mean it would still be kinda dumb to just cut out all flaccid stretching entirely just to even everything out. You're still going to see gains regardless if you keep doing both. If anything I'd just increase your erect stretches (which it appears you're doing - 30 min!) and continue along with normal flaccid stretching.

You might need to just focus more on hitting your internal penis and try to pull that sucker out. Maybe throw in some dual fulcrums like @Getbiglonger7
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I've done a lot of dual fulcrums and lots of sock stretches, expressive stretches are also a mainstay of my routines. I'm not going to quit flacid stretching. My questions were more theoretical(And playful) in nature and are probably impossible to answer unless some sort of hardcore scientific effort was put into studying PE.
I studied anatomy and physiology in college and for me it's fun to think about what we are actually doing to our anatomy at a macro and micro level.
 
7/4/20 Morning Erect Session:
-Bundled Stretch 5min
-Erect Stretch 8min
-SSJ 15min

Notes: Just a quick hitter to keep my head in the game
 
Hamadouche said:
Thank you very very much my brother
You made me discover something really interesting with this link
Whenever I find it hard to understand the exercises but then I think there is everything we are looking for
❤❤
Click to expand...

Brothers helping brother❤️❤️
 
My in laws invaded my house and have been here the past week. They leave Sunday. I haven't been able to get consistent training in but have gotten some work in here and there. I'll get back to a better routine on Monday.
 
Level_Up said:
My in laws invaded my house and have been here the past week. They leave Sunday. I haven't been able to get consistent training in but have gotten some work in here and there. I'll get back to a better routine on Monday.
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Sunday it’s gonna be a great day! It’s gonna be like going to the carnival LOL
 
7/13/20 Girth Session:
Over the weekend I wasn't able to get any sessions in besides a few bathroom break sessions. Today I had the opportunity to get a quick girth workout in. Seeing as it had been over 48 hours since I last PEd I took the opportunity to measure EL and MSEG and see where I was at now that I've been on a low volume program for a number of weeks. My BPEL measured standing up with the ruler vertical was 7-1/8" (The same as I measured sitting down for my first quarter official measurement, which means I think I've gained around 1/8". MSEG was surprisingly at 4-3/4".

3 Rounds:
100 JELQ
1 min SSJ

Testicle Massage and Stretch

Notes: had good temporary expansion from this. Judging by today's preworkout measurements It seems like I'm getting slow growth from this current girth routine I'm doing. I'm nearing 5" girth near the glans and am over 5" at the base so closing in on my short term goals.
 
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Level_Up said:
7/13/20 Girth Session:
Over the weekend I wasn't able to get any sessions in besides a few bathroom break sessions. Today I had the opportunity to get a quick girth workout in. Seeing as it had been over 48 hours since I last PEd I took the opportunity to measure EL and MSEG and see where I was at now that I've been on a low volume program for a number of weeks. My BPEL measured standing up with the ruler vertical was 7-1/8" (The same as I measured sitting down for my first quarter official measurement, which means I think I've gained around 1/8". MSEG was surprisingly at 4-3/4".

3 Rounds:
100 JELQ
1 min SSJ

Notes: had good temporary expansion from this. Judging by today's preworkout measurements It seems like I'm getting slow growth from this current girth routine I'm doing. I'm nearing 5" girth near the glans and am over 5" at the base so closing in on my short term goals.
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congratulations on your growth very proud of you. It seems like this workout is doing the trick so I will continue until you see a plateau. At that point we can get you into something more intense to continue growth
 
The Next Big Thing said:
Nice job! Keep going!
I see you are focusing mainly on girth now. Or are you also doing length?
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I've been sort of deconditioning the length. I hit a plateau in that regard so right now I'm taking a break from it and doing some girth work. I'll be starting length work back up in a week or 2
 
7/15/20 Girth Session:
-Bundled Stretch 5min
-SSJ/Size Blasters 10min
-Testicle Massage and Stretch

7/16/20 Morning Girth Session:
-Bundled Stretch 6min
-Erect Stretch 5min
-SSJ/Size Blaster 20min
 
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7/17/20 Girth Routine:
-Bundled Stretch
-JELQ(100reps) x SSJ(1min) 6 rounds
-Testicle Massage and Stretch

Notes: This was a good routine. I had good EQ and was able to get through the whole thing without any images.
On another note I've been doing more and more lazy ass stretching when I'm driving and/or sitting around at home. I haven't been logging these sets in here but I have been enjoying LAS
 
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Level_Up said:
7/17/20 Girth Routine:
-Bundled Stretch
-JELQ(100reps) x SSJ(1min) 6 rounds
-Testicle Massage and Stretch

Notes: This was a good routine. I had good EQ and was able to get through the whole thing without any images.
On another note I've been doing more and more oxy ass stretching when I'm driving and/or sitting around at home. I haven't been logging these sets in here but I have been enjoying LAS
Click to expand...

Man am I proud of you! Your proof that you do not need filth to remain engaged in your Pe. I love those lazy ass scratches. I used to do these all day every day when I was sitting.
 
7/18/20 Afternoon Maintenance Routine:
-Bundled Stretch 5min
-Newbie Stretch Straight Down 4min
-Erect Stretch/Size Blaster10min

Notes: Earlier today, I was changing to go swimming with the family. My wife saw me naked putting on my swimsuit and commented about how "it seems like it's getting girthier." She said, "is it possible for a penis to gain weight?" ?? She still doesn't know about PE but if things keep trending the way they are I think she's gonna be asking more questions
 
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There is no better measurement than the amazement when our wives notice the difference
 
Level_Up said:
7/18/20 Afternoon Maintenance Routine:
-Bundled Stretch 5min
-Newbie Stretch Straight Down 4min
-Erect Stretch/Size Blaster10min

Notes: Earlier today, I was changing to go swimming with the family. My wife saw me naked putting on my swimsuit and commented about how "it seems like it's getting girthier." She said, "is it possible for a penis to gain weight?" ?? She still doesn't know about PE but if things keep trending the way they are I think she's gonna be asking more questions
Click to expand...
This is good haha keep it up!
 
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