Progress thread Gonna have a good stab at it

Time to update my routine.

Starting stats
BPFSL 6.5
BPEL 6.1

3 months stats
BPFSL 7.5
BPEL 7.0

GOAL
6 week goal to stretch enough temporary elongation or 1/2ā€ (8ā€)BPFSL to add half a bundle.
12 week goal to stretch enough temporary elongation or 1/2ā€ BPFSL 8.5ā€ to add another half bundle and measure at 13 weeks 10th may before 2 week break.
Measure 8ā€ BPEL šŸ’Ŗ

Wrap is, chalk, green theraband , compression bandage, green theraband

15mins NIR with ball and lig stretch
10 mins BTC
10 mins NIR with lig and ball stretch
10 mins BTC
10mins NIR with lig and ball stretch
10 mins BTC
10 mins NIR with lig and ball stretch
10 mins BTC
15 mins NIR with lig and ball stretch
Penis exterminator all sets and fan heater used throughout.

Hydrocortisone 1%

Wrapped with uncle Jim’s 12hrs
Keegle throughout the day

7 days, taking days off when too sore or fatigued to clamp.

My formula for success šŸ¤ž

And don’t whine to your MOS brothers like a big baby when it’s not going to plan and just take a day off šŸ˜‚
 
Last edited:
Time to update my routine.

Starting stats
BPFSL 6.5
BPEL 6.1

3 months stats
BPFSL 7.5
BPEL 7.0

GOAL
6 week goal to stretch enough temporary elongation to add half a bundle.
12 week goal to stretch enough temporary elongation to add another half bundle and measure at 13 weeks 10th may before 2 week break.
Measure 8ā€ BPEL šŸ’Ŗ

Wrap is, chalk, green theraband , compression bandage, green theraband

15mins NIR with ball and lig stretch
10 mins BTC
10 mins NIR with lig and ball stretch
10 mins BTC
10mins NIR with lig and ball stretch
10 mins BTC
10 mins NIR with lig and ball stretch
10 mins BTC
15 mins NIR with lig and ball stretch
(Penis exterminator all sets)

Hydrocortisone 1%

Wrapped with uncle Jim’s 12hrs
Keegle throughout the day

7 days, taking days off when too sore or fatigued to clamp.

Cool! Are you spreading out your length sessions through the day or do you do them in one single session?
 
Something I want brothers to try for a really great stretch.

I use PENIS EXTERMINATOR to bundle to the max and I’m very close to 2 bundles but as bundling to the max every day brings skin soreness I use this stretch a lot šŸ‘‡šŸ» this is where I’m at right now 1.5 bundles.

once this stretch starts to fade or I’ve increased my BPFSL enough I go back to PENIS EXTERMINATOR and add another half bundle.
I’ll switch very soon and ramp things up!

5 min holds bundles in each direction.
 
Last edited:
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Time to update my routine.

Starting stats
BPFSL 6.5
BPEL 6.1

3 months stats
BPFSL 7.5
BPEL 7.0

GOAL
6 week goal to stretch enough temporary elongation or 1/2ā€ (8ā€)BPFSL to add half a bundle.
12 week goal to stretch enough temporary elongation or 1/2ā€ BPFSL 8.5ā€ to add another half bundle and measure at 13 weeks 10th may before 2 week break.
Measure 8ā€ BPEL šŸ’Ŗ

Wrap is, chalk, green theraband , compression bandage, green theraband

15mins NIR with ball and lig stretch
10 mins BTC
10 mins NIR with lig and ball stretch
10 mins BTC
10mins NIR with lig and ball stretch
10 mins BTC
10 mins NIR with lig and ball stretch
10 mins BTC
15 mins NIR with lig and ball stretch
Penis exterminator all sets and fan heater used throughout.

Hydrocortisone 1%

Wrapped with uncle Jim’s 12hrs
Keegle throughout the day

7 days, taking days off when too sore or fatigued to clamp.

My formula for success šŸ¤ž

And don’t whine to your MOS brothers like a big baby when it’s not going to plan and just take a day off šŸ˜‚
Damn brother, you’re really Ā«in it to win itĀ». No wonder you’ve already gained a lot with that beast of a routine.

Right now I’m doing my routine in 80-85 mins though will add time as I progress further to a max of 2 hours in one session. If you can do it then I can do it, hopefully.
 
Damn brother, you’re really Ā«in it to win itĀ». No wonder you’ve already gained a lot with that beast of a routine.

Right now I’m doing my routine in 80-85 mins though will add time as I progress further to a max of 2 hours in one session. If you can do it then I can do it, hopefully.
good for you brother, and like wise, I said if @squirt_inducer_man can do it, so can I šŸ’Ŗ
 
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