11/30 + 12/1
I took myself a little bit of a decon break. I wouldn't say I did it on purpose, but PE was another plate amongst a few others I was spinning, and I needed to focus on a few other things.
I also was waiting on a shipment of some new parts before I started back up again.
I got my replacement valve for the
bathmate and some new sillisleeves in the male.
Decided to start off slow.
On 11/30 I just did another newbie routine with nothing extra.
12/1
I did the newbie routine
+a 10x5x3 (10 minutes x 300 jelqs x 3 times). while wearing the mitisleeve
DLD Superstretchers on the final 10 minutes.
I'm now wearing the duraring for an hour or so, and will wear the sleeves to bed.
I think the break was actually good, because I noticed I actually had made some gains, at least according to my
bathmate. I can now almost reach the 8 inch mark. I'll be taking some new measurements and photos tomorrow.
I'm looking at these fresh expansion gains from the this work out and I have a huge grin on my face.