Hello all,
I am a long term lurker on this very enlightening forum and have finally decided to post to get some help from the pros!
I have been doing p.e for about 4 months starting with JP 90 day program. Didn't see any gains but much harder wood which is great!
This past month this has been my routine 4-5 times a week w/ kegels throughout:
Warm up 10 min with stretches and hot bath
DLD blasters 1 set
Jelq 10-15 Min
Supra Slammers x 5
Pump for 3-4x10 (Sometimes get HUGE expansion)
Warm down
My questions is where are the gains at???
Starting Stats :
BPenis EnlargementL-7.4 in
MEG- 5.2 in
Any advice is much appreciated!
I am a long term lurker on this very enlightening forum and have finally decided to post to get some help from the pros!
I have been doing p.e for about 4 months starting with JP 90 day program. Didn't see any gains but much harder wood which is great!
This past month this has been my routine 4-5 times a week w/ kegels throughout:
Warm up 10 min with stretches and hot bath
DLD blasters 1 set
Jelq 10-15 Min
Supra Slammers x 5
Pump for 3-4x10 (Sometimes get HUGE expansion)
Warm down
My questions is where are the gains at???
Starting Stats :
BPenis EnlargementL-7.4 in
MEG- 5.2 in
Any advice is much appreciated!