case study extremely big problem. HELP SOMEBODY PLEASE....

somehow ive ended here after battling this injury for al most 6 months. im in my 40's . i had jelqed off and on and pumped for a month or 2. nothing serious. felt better, and hung better it seemed. no real serious gains expected. just wanted better bloodflow and quality.

one day, i jelqed a bit harder than i had been, but no pain, and jsut for a minute. next day i pumped and accidentally went more than i wanted. no pain. immediately released and red along the base of the shaft. within the day it was gone. several days later i woke up with a shrunken unit and slight numbess on the shaft. had all hard flaccid symptoms.

was scared, so continued making my self have sex,. after a month or so, it seemed it was subsiding. i still woke up in the morning with a chub. but everything shrank to nothing during the day.then it started seeming like if we had sex more than once a week, it would traumatize everything and destroy my libido and size again.

very sensitive glans with burning /cooling feeling. shrunk all day. no erections. no night erections. then it would come back a week later with her, and we'd have sex again. eventually i figured out we had to quit for awhile. 6 months later, here i am. we just went a month of nothing. i still walk around all day shrunk to nothing. we had sex 2 days ago and it was great, but now it seems to be overly sensitive again. only time i hang normally , is if i lay down in bed awhile. but soon after i get up, its all gone again.

sensitivity/nerve damage, seems likely, but not sure. nothing feels like me down there unless im hard. it doesnt seem like i did anything too hard/painful to cause this, but i obviously did. not sure if this will heal ever, but i cant take any more panic attacks and anxiety. its hard to make it to bedtime every day. its the only relief i get.

it feels like i have half what i did on a normal day now, with no arousal. ive also noticed a constant pressure moreso while shrunken, in my rectum /perenium area,that tightens when i flex my penis. i get decent morning/night erections sometimes, and sometimes not as much. but im sure my anxiety day to day is effecting that . i cannot masturbate to get hard since the 2nd month of this, due to it irritating the nerves it seems on the head. actual sex doesnt irritate it as much, but it still does.

i always have the numbness/sensitivity issue to some degree, but its super bad when its shriveled up and burns. im just not sure the nerves will heal, and i dont know what to do now. im mentally exhausted and depressed. i can barely force myself to work or do anything that involves moving. it lets me know every step of every day what ive lost.
 
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i feel so defeated here, but i cant give up. i just dont really know where to turn here. everything is so garbage now. i just cant get past this wall. it seems like healing has just plateued. looking back ,ive made a good way of recovery, but that said, its still absolute crap. cialis hasnt really done much for anything during the day as it should. only time ive even noticed a boost from that, is during the night when i have erections anyway. During the day, everything packs up and leaves, and i get no size,girth , or arousal whatsoever.

And i just cant seem to shake the left side of the glans stinging . i cant let it stay free in my boxers, or it will irritate me to death, and im full panic attack by bedtime. i just dont understand what locks my penis out during the day or when im not actively arousing it. its so thin and short. which makes it even more sensitive. but yet, almost every night between 3-7 am, ill wake up super rock hard, and feeling no pain. very horny even. but when its gone, its REALLY gone.

ive used dmso/aloe vera for a few days. not sure how long it takes, or what effect ill get from it. but so far, nothing noticeable whatsoever. ive onyl used a red light for 3 days, but no change there either. not that i really expect one.

so, at this time, im at 8.5 months in , and i can flat out have sex and it feels great if i want to almost every day early in the morning. but really cant, because it will cause even more major retraction/NO libido, inner penis pains when kegeling, etc. i keep it in 2 pair of underwear all day, so that i can keep my sanity and try to ignore its existance as much as i can. but even still, i feel a distant stinging in one spot on the glans, that comes and goes in intensity. i feel no pleasure or fullness in it whatsoever usually. but during night erections, nothing could feel better. this has destroyed my mind, and i cannot figure out what could feel so good at night, and feel so so bad all day , every day. im trying to stay calm and just realize that im never going to be the man or size i was anymore, but its hard. Its just hard to imagine if it even will one day grow the right feeling back or not. sometimes, it seems possible, but most days, it just feels like this is all its gonna be. not real sure how long i have before i gotta accept its over,and this burning /shrinking is here to stay. or what to even try.


Whats really killing me, is that if i had libido, and it would stay its normal reasonably full of blood and life,i could deal with the stinging no problem. But instead, it just feels hurt, and dead, and then stinging on top of it. until the night ,that is.....if i could just figure out what cuts the life off when im up moving around...but i figure that has to do with the stinging and the nerves. and im just not sure how long healing can go on before it just is what it is and thats it.
 
I'm think out side of the box here, so bare with me @notmeanymore

Since you talked to multiple urologists but not a specialized pathologists, you might want to get second and third opinion to mine. I'm providing a summary to get my head screwed on correctly:
  1. Good erection at night and and early in the day, but not during the late morning toward night time during active hours.
  2. Testosterone level came back an normal. Doctors provided Cialis but not working. Have not tried TRIMIX to test for long erectile capacity all day.
  3. Sexual activities in the morning can be done, but extreme penile retractive issues after ejaculation and severe drop in libido.
  4. Left tingling pain on the left and not the right of the glans. No pain or tingling sensation for the remaining area of the shaft. Irritation of the glans during movement. Stinging sensation of the glans throughout the day until resting phase at night.
  5. Injury to "inner penis" or pelvic tissues due to prior clamping.
  6. Burning sensation of the penis along the urethra, along the base of the penile shaft.
  7. Total time of post-trauma is 8.5 months. No more PE since 3.5 months ago. That means you have 5 months of repair and restoration processes.
Let me know if I left out anything, or make modification to the list so far. Let's dive into the situation unless the list and info change significant.

So, for #1, #2 and #3, your testosterone level is considered normal, and libido for your age is typical. This means your system is producing the normal level of hormones.

Now, for the #2, Cialis has no boost in your nitric oxide loading means your bioavailable production is either very low to begin with, or nitric oxide is easily depleted. Low nitric oxide concentration and easily depleted will kill your blood cycling all over the body. This can be one of the libido killer. You might like to supplement your dietary intake with nitric oxide-rich materials. Even though I produce sufficient level of nitric oxide, I still drink L-citrulline malate to boost my nitric oxide concentration daily, either be 2g on days I don't exercise, or 4 to 5 grams on days I do. It's not for sport performance, but for blood cycling to heal my tissues. The bonus is erection quality, something to akin of constantly drinking Cialis. As for erection quality and longevity, you might want to research on TRIMIX as a self application medication when needed, similar to Cialis. The cocktail is a triple mix of what normally work. Each of the compounds in the tri-mixed cocktail compensate for what's not working. Something to think about if you want more erectile quality for longer period.

#3 got me concern a bit. This beg the issue of extreme depletion of free testosterone, oxytocin, dopemine, and high level of cortisole concentration. Further more, your depression may have elevate the cortisole (stress hormone) concentration even higher. Specialists in sexual medicines have to perform a blood test before an after ejaculation after abstaning for 3 to 7 days. By understanding the before and after levels, they can figure out where the hormonal imbalance may be. It may be PE's injuries, but it also flag for something else higher in the body's functions. Your body may truncate all the unnecessary functions, such as libido and erection quality to switch to preservation mode if this happens. There may also be other symptoms that you are not detecting as well beside eratice erectile dysfunctionality.

#4 flag the dorsal peroneal nerve branch damage (top nerve travelling at the top of the penile shaft). One side feels tingly, and the other side is not. However, nerve repairs within 3 to 5 months period at max. What concerns me more is the possible blood clotting or semi-clotted in one of the capillaries, or multiple. I'm not there to visually inspect at a microscopic level so I can give you a good evaluation. This is where the specialist may give you a secondary opinion once they observe at close range. This is why I warn the brothers to use baby aspirins if they plan on doing intense PE routines. However, using a thick wall penis sleeve, loosely around the shaft reaching to 1/2 of the glans, provide a soft medical grade cover such as Theraband or even a silicone cap over the glans to prevent irrigation of clothing upon contact of the glans, and maintain elongation to get the blood continue to flow in a passive method. This was suggested a few posts ago. Elongation of the penile body passive forces blood to flow through the area. This promotes healing proceses.

#5 doesn't make sense. Damage to pelvic muscles heal over time. Those who performed extreme kegel/reverse kegels and injuried themselves require betwen 3 to 14 months of healing as the tissues repair. Rather than kegel, they revert to pelvic type exercises, such as squats, lunges, or hip weight bearing resistance type of training to recover faster. This goes for penile injuries as well when those who "fractured" their penis from too much sexual activities. Penile injuries in this arena range from 3 to 18 months of recovery time based on serverity of the injuries.

#6 is the odd part. Urethra burning sension is internal tissue damages. Urethra damages heal within 5 to 10 days. For it to prolong this far out, something is greater than just the internal injury. I've pulled up a few cases where cancerous growth near, around, and at the urethra causes that odd burning sensation. Those who have prostate cancers also reported the odd burning sensation at the base of the penis as well. So, do check up on the possibility of the prostate cancer if you haven't done so.

#7 is an odd prolong repair/healing time. Do light exercises to get more blood to flow into the pelvic region while eating and drinking properly. Healing processes is not about staying stagnant and just wishing it away. It's also the pursue of nurturing the injury to heal faster. We'll act as a secondary source of info for you, but do seak professional helps as well. There are way too many flags that doesn't make sense at this point in time.
 
basically correct in all, but #5. ive never clamped. only jelqed a few times. noting the very last time was more forceful than before. thats when all this started. along with an over pump 15+. but only for a few seconds. zero pain with any of it. then i woke up several days later with pretty significant retraction. i still had libido at first even though i had a numb spot. ironically on the right side. but it never went on to tingle or hurt as the left side has , the left didnt come into play until months later when feeling started coming back better. the libido and daily flaccid size was still strong at first,but after a month or 2, it just started to fade slowly and slowly as time went on. i didnt get the stinging/burning till several months later. and now, its just crap. in my street clothes, my feeling is just ghostly almost sometimes. if im naked and rub it, or have sex, i have pretty good feeling. although none of it is "right" sex still and always has felt very good through this. i only feel the "urethra" pain when i flex my penis. and its random when it will feel that way. i feel it back to my perennium/rectum usually, and urethra may not be what im feeling, but its the best way i can describe it.

dont get me wrong, the "urethral/perennial" flexxing pains are coming around . theyre not near as severe as before,or as often. and most days they dont even show up, but they still do. sometimes, its when i sit down in bed at night after 30 min or so. and i still get weird sensations or surging flowing feelings to the penis when i sit down for a few minutes sometimes, or when i move in a weird way. its just a really odd and scary thing to deal with, and no doctors are even gonna know what to even try
 
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basically correct in all, but #5. ive never clamped. only jelqed a few times. noting the very last time was more forceful than before. thats when all this started. along with an over pump 15+. but only for a few seconds. zero pain with any of it. then i woke up several days later with pretty significant retraction. i still had libido at first even though i had a numb spot. ironically on the right side. but it never went on to tingle or hurt as the left side has , the left didnt come into play until months later when feeling started coming back better. the libido and daily flaccid size was still strong at first,but after a month or 2, it just started to fade slowly and slowly as time went on. i didnt get the stinging/burning till several months later. and now, its just crap. in my street clothes, my feeling is just ghostly almost sometimes. if im naked and rub it, or have sex, i have pretty good feeling. although none of it is "right" sex still and always has felt very good through this. i only feel the "urethra" pain when i flex my penis. and its random when it will feel that way. i feel it back to my perennium/rectum usually, and urethra may not be what im feeling, but its the best way i can describe it.

dont get me wrong, the "urethral/perennial" flexxing pains are coming around . theyre not near as severe as before,or as often. and most days they dont even show up, but they still do. sometimes, its when i sit down in bed at night after 30 min or so. and i still get weird sensations or surging flowing feelings to the penis when i sit down for a few minutes sometimes, or when i move in a weird way. its just a really odd and scary thing to deal with, and no doctors are even gonna know what to even try

Okay, let's relist after a few more questions.
  1. Since you've jelqed, did you also perform kegel or reverse kegel exercises? If so, how much and what the intensity?
  2. Pumping is something we can add into the pile of the "oh crap" at high pressure, even with only a few seconds. Remember how I discussed that even 1 second is enough to damage the cell membrane? How, the pain is what I want to know. The pain went from the right to the left. How long in between after the high pressure pumping trauma to the first known recognized pain, and how many days specifically if you can recall before it migrated to the left side? By having good rounded dates, we can calculate calcification, scarring, migration of plague or clot.
  3. The pain at the bottom of of the pelvic floor. It's not urethra burn any more, but actually tissue and nerve pains. We can rule out urethra damage and refocus on the concern, which is really the prostate. Pain level from 1 to 10, be irritation or sharp pain, what's the lowest level and the highest?
 
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ok. so i never really kegeled at all i dont think until after the injury. but i did kegel a lot for a week or so until i realized that was the exact opposite of what i should be doing the hard way. it made things way worse.
the perennium pain isnt too terrible most of the time and not even noticeable while busy working. but in bed after work it will sometimes be around a 4-5 in pain. but if its not a painful day, its just an uncomfortable pressure in the rectum area. any other time, i may not feel it until i just put the pressure of a kegel on it. and then ill feel a sore pressure.

as far as how long after i pumped that i noticed the symptoms. i believe i did my last jelq also that day as well. penis was red at the base around the ring , on the surface. thats when i said oh crap...that was all gone the same day though and i thought i was fine. and i was , till about 4 days later. and even then there was no pain. just noticable shrinkage and a feeling of something out of sorts.

i didnt even notice the numb spot until a few days later when rubbing it in the shower. and even then it didnt bother me whatsoever other than mentally. there was no pain at all until a month or two later . THEN is when i got really oversensitive on the tip of the glans, felt really cold a lot, and clothes started bothering me. and it wasnt until a month or 2 after that when i started burning on the left side in one spot right at the ring of the glans. i still have it today, although much improved and less oversensitivity than i had. but still yet, not right yet.

and BTW. i REALLY appreciate your comments here. if nothing else , it helps me comprehend and understand a little and maybe get some kind of direction
 
Always know that we're here here for you. Brothers don't abandon each other when things get crazy. Let's recompile the info:
  1. Good erection at night and and early in the day, but not during the late morning toward night time during active hours.
  2. Testosterone level came back an normal. Doctors provided Cialis but not working. Have not tried TRIMIX to test for long erectile capacity all day.
  3. Sexual activities in the morning can be done, but extreme penile retractive issues after ejaculation and severe drop in libido.
  4. Left tingling pain on the left and not the right of the glans, around the corona (the ring of the glans). No pain or tingling sensation for the remaining area of the shaft. Irritation of the glans during movement. Stinging sensation of the glans throughout the day until resting phase at night.
  5. Numb spot on the right side of the glans, along the corona, around 7 days later.
  6. Injury to "inner penis" or pelvic tissues due to prior pumping session at high vac pressure, reaching into 15inHg+ (upper unsafe zone). Tissue trauma noted around the base of the penis, noted with red mark circle. Red mark goes away after 10 hours. No known pain within 10 hours along the entire penis.
  7. Let's add SSJ routine in the mix as an additional probable factor. Added kegel exercise for a week after trauma to the pelvic floor muscles/tissues. Pelvic floor muscle without pain 4 days later. However, noticeable shrinkage/turtling of the penile shaft.
  8. Burning sensation of the pelvic floor muscles/tissues due to flexing, estimated around two months later.
  9. High sensitivity of the glans begin roughly the same time as pelvic floor muscle pains.
  10. Total time of post-trauma is 8.5 months. No more PE since 3.5 months ago. That means you have 5 months of repair and restoration processes.
  11. Decrease of high sensitive level of the glans, but still cause irritation and uncomfortable feelings.
  12. Penile shaft continues to shrink during the day due to movement/rubbing of the sensitive glans on clothing.
Looks like there's a trend. So far, the healing process is occurring, but slowly. However, we can't rule out on a few things, but let's place it on the front burner to get them check while we crack this case.

A. Check for prostate cancer. It can be as simple as a blood test, or it can be physical. This will literally spells out quite a bit of things, such as hormone concentration drops, heavy fluctuation, and odd burning feelings at the pelvic floor. Just to provide you insight on the erection quality in the morning as well, after good night rest, your dopamine and testosterone levels are at all time high. This is why the erection quality is good, although libido may be mediocre. Libido also drops due to high cortisol (stress hormone) level.
B. The post-kegel exercises exasperate the damage to the peroneal nerve bundle. Nerve damage repairing may be slow due to lack of blood in the pelvic region. Also, it falls back to #A above as well. When you have something zapping the resources what your region needs for healing, that region is deprived of the resources geared for healing.

C. Damage to dorsal nerve is unlikely. If the dorsal nerve is damaged at the base of the penis due to high pressure at the base, the entire penile shaft would not response on any level. However, entering that high vacuum pressure 15inHg+ for a few seconds, I'm highly suspecting there's a portion of the dorsal nerve branch damaged at the corona (the rim) of the glans. Damage of the dorsal nerve branch, or even due to kinking from using devices like the all day stretcher (ADS) that causes the kink of the dorsal nerve, will indeed cause irritation and stinging to numbing sensation. If the nerve branches are not healed properly, there will be misfires of the nerve signals through that branch. Two things you can do:
  • Leave it as is and allow to heal in an elongated state using passive sleeves/wrap like we discussed earlier.
  • Use ADS at very low tension between 1 to 1.75lbs to create elongation correction for the nerves (not the penis). The Peyronie's correction falls in the category of scar tissues, nerves, and blood vessel corrections. Elongation forces blood to flow active and heal the stretched area. If the nerve is kinked or healed incorrectly, by stretching the nerve back out for proper healing, you get less misfired from the bundled/kinked nerves. From what you've told me so far where your semi-erected or erected penis causes no discomforts, this is a trigger that your nerve branches may be kinked or bundled too closely to each other. Sensitory neuron signals misfired and causes irritation during movements.

Let's look for clues to heal the nerves. Brother Haursen uses Hawthorne extracts to accelerate nerve repairs. Definitely have him chime in and lead you on this. There are other supplements for nerve repairs, so, I'll create a short list for you to consider:
  • Higher concentration of Vit E and pyrroloquinoline quinone combo. Vit E at 30 mg per day with 20 mg.
  • Super B-Complex vitamins. We're entering into 1000% daily dose on a few items in the Super B-Complex.
  • Alpha-lipoic acid
  • Magnesium and calcium
  • Glutamine and glutathione
  • Acetyl-l-carnitine or known as ALC.
These helps to push the system to have bioavailable components that commonly found in foods and naturally produced by the body to help the system to heal. Once again, as long as there's no other issues that zap the resources away, your body will use it the resources to address the problematic areas.

So, let's take one step forward. Talk to me and all of us where you are on the scheme of thing and find the code to crack your issue.
 
i have been taking the b complex .acetyl-L, and alpha lipoic for a couple months now. its not that i couldnt have sex during the day, its just along with shrinkage(and/or the feeling of), and the partial loss of feeling when im standing. which tends to be worse by the time the day is over,i have no arousal to do so. i could manually get an erection to have sex though for sure. i would just pay for it dearly in the coming week.

and its not that my libido makes me not want to have sex, cause i very much do and still think about it. i just dont get that happy swelling in the pants anymore ,unless im physically in the company of the wife. but when i sometimes manage to, it is very welcomed. and i dont get much sting or burn when i have my normal arousal state. or an erection.

i do believe ive healed substantially from 9 months ago, but im no where near where i started either. it really feels like after i hurt myself, it took several months to get to the bottom before i started even going the other way. probably cause i was actively trying to have sex and keep going cause i was scared to death and confused. There was a time 3-4 months ago that night erections were either non existant, or very half hearted. that was a dark time. then they got stronger. and that started hurting me actually the next day. eventually that faded, and now they are mostly pretty strong and they dont set me back anymore like they used to.
 
Looks like healing process is indeed going, but slowly. Injuries are a pain regardless of limbs or part of the critical importance. Continue to check in on this thread for your healing progress. Any update will give us more insights on the tactic to use.

Your healing progression to near full may just be around the corner. In the mean time, let's monitor between flaccid (no matter how little may be) vs forced elongated positions using sleeves and wraps. Elongated nerve healing is a must, especially for the dorsal branch near the glans.
 
Looks like healing process is indeed going, but slowly. Injuries are a pain regardless of limbs or part of the critical importance. Continue to check in on this thread for your healing progress. Any update will give us more insights on the tactic to use.

Your healing progression to near full may just be around the corner. In the mean time, let's monitor between flaccid (no matter how little may be) vs forced elongated positions using sleeves and wraps. Elongated nerve healing is a must, especially for the dorsal branch near the glans.
how exactly do i go about doing that? just to be clear
 
You already started the supplements, or some, that geared to nerve repairs. It can a few of the supplements on the list or all the supplements. You can even add on L-citrulline malate to boost blood flow. Adding on Hawthorne extract as additional needs. Adding magnesium and calcium citrate as cells needs this to use for repair. This is where the experimentation for an effective healing regiment continues. What may work for others may not work for you. What works for you may work for others. At this point, we can only play a guessing game.

Warm massages for blood flow, red light therapy to boost mitochondrial activities. Specific exercises to get blood flow to the pelvic region.

Create a log. You can type all you want, but if you don't create a log somewhere of what you take, what you do, and what you feel/sense/experience daily, we have no data. Look at brother Haursen's log. Detailed, precise, and I manage to evaluate key components and rest phases to break the code to erection issues. You need to do the same. Time to refocus the reporting and experimentation process to achieve optimal results.
 
You already started the supplements, or some, that geared to nerve repairs. It can a few of the supplements on the list or all the supplements. You can even add on L-citrulline malate to boost blood flow. Adding on Hawthorne extract as additional needs. Adding magnesium and calcium citrate as cells needs this to use for repair. This is where the experimentation for an effective healing regiment continues. What may work for others may not work for you. What works for you may work for others. At this point, we can only play a guessing game.

Warm massages for blood flow, red light therapy to boost mitochondrial activities. Specific exercises to get blood flow to the pelvic region.

Create a log. You can type all you want, but if you don't create a log somewhere of what you take, what you do, and what you feel/sense/experience daily, we have no data. Look at brother Haursen's log. Detailed, precise, and I manage to evaluate key components and rest phases to break the code to erection issues. You need to do the same. Time to refocus the reporting and experimentation process to achieve optimal results.

One correction on hawthorn if I may...Hawthorn helps the heart and does not heal nerves. It is a super-herb for circulation.

 
well. ive been getting steadily better the last few days. i thought. i was about to think the red light actually did something. My irritable spot was almost non existant. daytime size was fuller . arousal was up a little. feeling in the tip actually has never felt this good to date. it was like i was on the way to almost feeling what i remember to be normal. not quite, but man it was a huge step it felt like. all day today was pretty good as well. then i ate a candy bar on the way home. within 3 hours, i got all sensitive and irritated again. the glans feels tender. all my girth and length is gone again with no feeling to go with it.

so, a month or so back, i had a similar episode, and i put it together that i had ate a bunch of candy and soda that day. because i was a sodaholic. so i cut that all out. and now i just drink one or part of one when i wake up ,and thats it all day. that has been helping a lot. but today, i didnt pay attention, and drank some when i got home and had a candy bar. that has set me off again. so back to totally water again it is with no candy.

This is so frustrating. i actually thought i was healing.ive never felt quite that strong again yet till the past couple days. now its all gone again. so, now my brain is screwing with me again. making me confused as to if ill ever heal any more past this, or if im just gonna feel semi ok till i end up eating some sugar again. it just feels like if this is going somewhere, its gonna be a very long time before it does now . if ever. and when it does, ive gotta tackle the mental part to really get over it. wow, this has screwed me up so royally...
 
Interesting. High sugar and chocolate I presume? Can you offer more info on the soda + candy you ate? We may hit something without knowing

Red light therapy may be a hit. Keep at it. The more you use to reach the dosage of 35 J/cm^2 for the penis, covering both the top ans bottom equally, the better.

If you are using the MOS Red, do confirm. If with other unit, provide the make and model so we can assist in calculating the time needed.
 
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snickers today. and mountain dew. red light is a hooga hg200
Now, same question applies when you drink sodas in the past. Does this occur also occur when you drink diet versions of the sodas? If you haven't, don't start. The diet versions are chemically sweeten that toxic to your system as they are bioaccumulative. No matter the amount of flushing with water will help.
 
Your Hooga H200 (200W) is actually much lower in specs due to the LEDs being used. The irradiance level for the LEDs used is only 54 mW/cm^2. In reality, this is good as 54 mW/cm^2 is all you need for a focused area. 11 minutes or so will achieve that 35 J/cm^2 dosage you're looking for. You don't have to worry about the 6in away, and go as close as 4in. But due to RF radiation warning closure than 4in, don't go closer than that. Don't go further than 6in either.

My suggestion is 6 minutes for the top side of your penis, and 6 minutes for the bottom side. From there, increase or one more minute per each side after a week. Continue to add a minute after each week.

Total time should not exceed 16 minutes total. This pushes your dosage load onto your groin at 50 J/cm^2, which is still in tolerable limit. Every time you go up a minute, do monitor for your skin's sensitivity to the light, such as overheating, skin burning (like a light sunburn). If you have a light sunburn like sensitivity in anyway way, back off to the previous time amount.
 
i never drink diet anything. basically water and juice now. i used to drink a 2 liter a day. but now im down to a few ounces at wakeup.
 
Got it. I sent a few emails to my colleagues to see if they can give me some new insights on sugar interactions in hope that they can provide me something new to provide for you. I have some thoughts, but will provide our collected thoughts later. Please be patient.
 
This is anecdote, but what I read about you description, you may be dealing with nerve issues. This reminds me of one of my friend who had vasectomy, and it went wrong, causing nerve damage that resulted in symptoms you are describing. Take time of, and let it heal. If you are beginner, start mildly. I have tendency to over do things, but best indicator for me is erection quality and turtling. If EQ gets too low, and flaccid is not hanging, or dick doesn't keep nice swollen state, its time to heal, rest, and get occasional blood in / blood out. It takes time to adapt tissue to harder training. Too much in the beginning will result in trauma. If problem doesn't go away, turn to doctor... It is always possible that something else is going on with your body.
 
@notmeanymore a few more questions, on behalf of those who do researches in the background go figure out hidden issues:
  • Can you estimate the amount of sugar and salt you consume daily (in grams if you can)?
  • What level of potassium and magnesium you're consuming daily.
  • What level of sweat do you lose daily from activities or during workout during days at the gym/home equipment?
  • Do you have cheat days where you consume higher level of oils/lipids, sugars (wines/beers) and salt (snacks)?
Sorry. One of the colleagues is pulling up some heavy charting info similar to your case. As brother @Infected Mushroom indicated, nerve damage is suspected. But sudden EQ issues is also being looked at from fresher perspectives.
 
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yes. i suspect nerve damage as well. its slowly killing me. i know theres nothing i can do, and its so hard to make it through the bad days. ive quit everything ive ever done. beer, eating. all of it. im gluten free already anyway, so that helps. im now cutting sugar out as much as i possibly can. cause i cant take anymore of yesterday. im just extremely worried my nerves are stuck where im at now, and i cant get out of it. my mind isnt dealing very well with that. i just want my old life back. not being comfortable EVERY day ALL day, is something you cant even imagine. its literal hell on earth. i really dont know how im still here.
 
It takes time for netve damage to repair itself. You making some smart decisions to help you heal. Most importantly keep your spirits high and avoid depression. I promise your will be 💯 % in time
 
yes. i suspect nerve damage as well. its slowly killing me. i know theres nothing i can do, and its so hard to make it through the bad days. ive quit everything ive ever done. beer, eating. all of it. im gluten free already anyway, so that helps. im now cutting sugar out as much as i possibly can. cause i cant take anymore of yesterday. im just extremely worried my nerves are stuck where im at now, and i cant get out of it. my mind isnt dealing very well with that. i just want my old life back. not being comfortable EVERY day ALL day, is something you cant even imagine. its literal hell on earth. i really dont know how im still here.
I recommend listening to that heal faster podcast that I posted for you. The section in the podcast that talks about mindset is very powerful especially in regards to healing.
 
It takes time for netve damage to repair itself. You making some smart decisions to help you heal. Most importantly keep your spirits high and avoid depression. I promise your will be 💯 % in time
this is 100% THE hardest thing ive ever tried to go through. im trying my hardest to keep my mind calm. but every few days reality hits me hard,and then my mind goes crazy till i can calm back down. what really sucks is when i feel like things are starting to progress and then it all comes crashing back down on me. the only way i can begin to think im healing is to think back a couple months, or even 6 months ago . then i realize how bad it was then,and that i actually am better than i was. but still yet, theres SO SO much farther to go just to get back to normal, if even possible.
 
this is 100% THE hardest thing ive ever tried to go through. im trying my hardest to keep my mind calm. but every few days reality hits me hard,and then my mind goes crazy till i can calm back down. what really sucks is when i feel like things are starting to progress and then it all comes crashing back down on me. the only way i can begin to think im healing is to think back a couple months, or even 6 months ago . then i realize how bad it was then,and that i actually am better than i was. but still yet, theres SO SO much farther to go just to get back to normal, if even possible.
Are you doing any pe now?
 
B vitamins like B12, B6, B3, B1 are essential for nerve health. These vitamins can help with the healing of nerve damage and relieve nerve damage symptoms like numbness and tingling—this is why they are called 'neurotropic' vitamins.

It will heal, but takes time. Wondering how Hard your training was? Mine are intense, and I havent had these kind of problems. 🤔
 
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B vitamins like B12, B6, B3, B1 are essential for nerve health. These vitamins can help with the healing of nerve damage and relieve nerve damage symptoms like numbness and tingling—this is why they are called 'neurotropic' vitamins.

It will heal, but takes time. Wondering how Hard your training was? Mine are intense, and I havent had these kind of problems. 🤔
It was from the prolong intense clamping sessions. I wished I would have return sooner to help the brothers that still are doing crazy clamping without consideration. I've gone through it too. It can be safe if you do it correctly. Most don't and suffered. We have quite a bit of records of those who did and assisted them with neuropathy healing processes in the past. We stopped with the assist once the big box store sent out various campaigns to stop people from using the clamps after about 5 years.
 
It was from the prolong intense clamping sessions. I wished I would have return sooner to help the brothers that still are doing crazy clamping without consideration. I've gone through it too. It can be safe if you do it correctly. Most don't and suffered. We have quite a bit of records of those who did and assisted them with neuropathy healing processes in the past. We stopped with the assist once the big box store sent out various campaigns to stop people from using the clamps after about 5 years.
Clamping is murder to your penis
 
B vitamins like B12, B6, B3, B1 are essential for nerve health. These vitamins can help with the healing of nerve damage and relieve nerve damage symptoms like numbness and tingling—this is why they are called 'neurotropic' vitamins.

It will heal, but takes time. Wondering how Hard your training was? Mine are intense, and I havent had these kind of problems. 🤔
i been taking those for awhile now. i didnt really have time to even have training. just a few times for a few weeks to help blood flow until one day i did it a little more than normal. no pain,no discomfort. nothing. bam. destroyed
 
just a few times for a few weeks to help blood flow until one day i did it a little more than normal. no pain,no discomfort. nothing. bam. destroyed

This is where it happened to me too. One day, just three sessions in, even with protective paddings on both sides to protect the dorsal nerves and blood vessels, I went a tad too hard. I knew right away the pressure exceeded my upper limit, roughly around 15inHg in air. Internally, your penis should not be over 12inHg. This is a critical zone for damages. Externally, you can go as high as 20 inHg, but the internally, that's when you must pay attention at all time. The brothers here always say, "Listen to your penis." They're not kidding. When doing the SSJ, pay attention due to the pressure. When that internal pressure goes too high, the ballooned tissues will push against everything from the internal to the external. It's literally a truck runs over your legs ordeal.
 
well. i would have listened . but it didnt say anything . luckily, i thought it was a bit much and immediately let out. that or the excessive jelq i did the next day. it sure feels like the jelq did it to me, but i cant be positive. but i do know i wore my regular boxers today for the first time in quite awhile, and while im not anywhere close to normal yet, it was the most normal day ive had in a very long time. the feeling was positively going more towards normal than i can remember
 
well. i guess im feeling as good as i possibly can considering this mess. it will either get better or it wont from here i reckon. i dont really know whats to come yet. i dont know that i can ever really have good sex again or masturbate . but oh well i guess. for now, im just riding it out best i can.

one thing i cant understand or get over is what i have to walk around with now all day. its flat rediculous what ive become. i have super hard erections every night now it seems. but anytime thats not happening by itself, im not myself at all. super short and thin with no plumpness whatsoever. and i still get the tight rectum/ perennium feeling, and even pains when kegeling sometimes. its quite depressing to have a thumb as a penis now. i dont know if itll ever come out of it. i skip a lot of showers now, cause its just depressing to know what once was and isnt anymore. i guess at least it isnt cold and burning every day now. life just sucks now.
 
well. i guess im feeling as good as i possibly can considering this mess. it will either get better or it wont from here i reckon. i dont really know whats to come yet. i dont know that i can ever really have good sex again or masturbate . but oh well i guess. for now, im just riding it out best i can.

one thing i cant understand or get over is what i have to walk around with now all day. its flat rediculous what ive become. i have super hard erections every night now it seems. but anytime thats not happening by itself, im not myself at all. super short and thin with no plumpness whatsoever. and i still get the tight rectum/ perennium feeling, and even pains when kegeling sometimes. its quite depressing to have a thumb as a penis now. i dont know if itll ever come out of it. i skip a lot of showers now, cause its just depressing to know what once was and isnt anymore. i guess at least it isnt cold and burning every day now. life just sucks now.

No more kegel exercises. It's like poking the scab of a a healing wound. I can understand the kegel portion while you urinate or defecate. But no volunteered kegels exercises.

Feeling better is indeed an indicator you are going in the right direction. Keep at it. If healing takes only over night or short period, then our bodies become superhuman. Reality is no so friendly when we are injured. My ankle has yet to heal to 100% after a moderate injury 20 years ago, but I still nurture it and maintain its strength building throughout the days. Once you injured something, recover is not 100% but you can work it to return it back to 99%. Don't lose heart.
 
No more kegel exercises. It's like poking the scab of a a healing wound. I can understand the kegel portion while you urinate or defecate. But no volunteered kegels exercises.

Feeling better is indeed an indicator you are going in the right direction. Keep at it. If healing takes only over night or short period, then our bodies become superhuman. Reality is no so friendly when we are injured. My ankle has yet to heal to 100% after a moderate injury 20 years ago, but I still nurture it and maintain its strength building throughout the days. Once you injured something, recover is not 100% but you can work it to return it back to 99%. Don't lose heart.
no, not kegel excercises. i dont do that period. i just mean the random kegel like flex i subconsiously do throughout the day. i assume all guys do. i always have. maybe a few more months will help. not sure
 
thanks. theres just no replacement to fix your head when you lose everything youve ever gotten used to. by just playing around, ive pretty much canceled the rest of my lifes worth from here on out. im still just baffled to what i wake up to every day at 6 am only to be demoted to a 5 yr old the rest of the entire day and night.
 
Have some faith and know that things will get better. I continue to pray for you.
 
kinda reached a new point. not sure what to think of it just yet. overall feeling really decent. penis feeling wise has improved overall. it has changed somewhat for the better currently. doesnt tingle or anything. oversensitivity has diminished alot. only a few times a day does it seem to alert me to a sensitive feeling. feels almost normal most times in that respect.

other than that though, its just kinda like im just here to pee and thats about it. i just dont get any arousing blood whatsoever mostly. unless i try to mentally force it. and even then, it aint much. i dont know if its just mentally not allowing it, or if its physically blocked. it feels physical sometimes when i try to get an erection. just feels restricted with my tightness in the rectum and inner penis. i dont notice the inner pains(not hurtful pain,just tight pressure mostly) while im up moving, but they are there. when i sit down and quit moving is when i can really notice them. i guess my busted up nerves just shut the whole system down all day now, and thats just how it is. feels so worthless to even walk.

so, basically, i can at least live a little better than i have been. that is, if i can keep my head out of realizing what ive done to kill it. it just feels like i dont have any sexual parts anymore unless i try to force it. but here comes 6 am, and everything comes back strong until i get out of bed. then back to nothing again. very confusing and stressful.
 
I spoke to a few higher-power researchers in the fields, and I hope you allow me to offer you their insights and apply their knowledge. What they imparted to me was:
  • For pelvic nerves and tissues impacts and damages, time will heal, based on each individual. However, promoting blood flood is essential. There are pelvic region massaging equipment already in the market that focus on getting the blood to migrate, combine with warmth and low stimulation of tissues. An example is a full heating chair with shiatsu massages. By encouraging constant stimulation of warmth, massages/vibration as stimulation, and relaxation, the nerves will heal fast.
  • Using STIM/TENS units to reduce nerve misfires. I personally have a Quattro 2.5 at home for uses, but it assists with overactive nerves misfiring. This reduces the throbbing pains for the affected regions. My wife uses constantly for her neck, back, shoulders, legs, and butt. Yep. She pelvic region hurts when she have to run around 12 hours a day. Her nerves flair up and her butt literally twitches. After 60 minutes low intensity application, she becomes relaxed to the point she falls asleep. Something to think about.
  • Low budget warm oil massages. You can use warm palm/coconut oil to constantly massage the region of throbbing pain when you get a chance. Use a warm water bag and keep the muscles within the region relax as much as possible.
A few others are not replying yet, but I'll pass on the info as I receive their emails.
 
yes by all means. any insight is something to consider. im all ears. i cant give up, but yet every day pushes me to the limit of crying literally. and some days i cave. this is nothing short of horrible.

i cant really do any massages, cause the tense pains feel internal, as in bwteen the rectum(inside) and my urethra( but more inside the pelvis, not the external penis). i get really anxious every time my feelings,or pains change even a little bit. even though its usually a positive change, i think i expect it to be close to over , and its really no where near, and it really shakes me up all over again.

it just sucks when i do have an arousing thought. i feel things well up inside me down there, but all i feel is tenseness deep inside, and i never get that boiling blood rush i use to. the semi erection i do get from it, just seems like it only goes 1/2 what it should and hits a wall or something pressure wise, but yet feels tight at the same time. definitely smaller feeling. 6 am is usually a different story, and not caused by me though.

its so hard to say what i feel, but i know before this went down, cialis would definitely make a difference during the day. a lot. and at 6 am, it would almost hurt it was so hard. now i cant really tell if it does anything at all during the day. im not sure what that means, but its not good.
 
yes by all means. any insight is something to consider. im all ears. i cant give up, but yet every day pushes me to the limit of crying literally. and some days i cave. this is nothing short of horrible.

i cant really do any massages, cause the tense pains feel internal, as in bwteen the rectum(inside) and my urethra( but more inside the pelvis, not the external penis). i get really anxious every time my feelings,or pains change even a little bit. even though its usually a positive change, i think i expect it to be close to over , and its really no where near, and it really shakes me up all over again.

it just sucks when i do have an arousing thought. i feel things well up inside me down there, but all i feel is tenseness deep inside, and i never get that boiling blood rush i use to. the semi erection i do get from it, just seems like it only goes 1/2 what it should and hits a wall or something pressure wise, but yet feels tight at the same time. definitely smaller feeling. 6 am is usually a different story, and not caused by me though.
speaking of blood rush....i never remembered this till now. all through my life when i was about to have sex and almost fully hard, if i kegeled it, i would feel that good intense blood filling feeling. back in august shortly after this happened, when i was going through a short hard flaccid stage, this was still happening, but i remember a time or 2 it felt "gurgly" for lack of better words. or like it was being restricted. and after that, i kinda seem to remember just getting hard. no blood rushing feeling. everything, including size, just kinda seemed to peter out after that less and less as months go on.
its so hard to say what i feel, but i know before this went down, cialis would definitely make a difference during the day. a lot. and at 6 am, it would almost hurt it was so hard. now i cant really tell if it does anything at all during the day. im not sure what that means, but its not good.
 
I believe you're talking about the bulbospongiosus and ischiocavernosus affected region. Yep, happens so often to extreme off-road motorcyclist, mountain cyclists, and gymnasts. Direct traumas to this specific region caused so much griefs and exact the pains and suffering you described. This is where time will heal. Let me reach out to one of the acquaintances I know that suffered this in the past due to off-roading incidents. He couldn't have good sex for over a year because of the extensive trauma at the described region. Just peeing alone was a challenge.
 
i appreciate it. i just donnt kow how i would have caused that cause this had nothing to do with off roading. lol. i used to get super awesome feelings of somethig flowing to my groin from pelvic stretches, which i still try to do, but that has faded in effect as well. now it just doesnt seem to help much anymore
 
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