Erection Help!!!

[hotbox456]

Hey, does anyone know how to improve the hardness of your erections. My girlfriend told me that my dick doesn't feel hard enough. I have never really had raging hard boners but I would like to be at my full potential. Anything that I can do besides kegels. Any help would be appriciated.

 

[goal8*6nick]

how old are you?i dont reccomend you to take viagra if you are under 30 years old.try to improve the diet that you have.take some vitamins and aminoaxids from tha farmacy and try to relax and do some kegels.you can eat some honey with nuggets also..tell me the results

 

[hotbox456]

I am 19. I smoke about a pack a day but I am working my way down so I can quit. Do you think it is an arousal problem. Like I am not getting turned on enough or you know a mental problem. Some times when I am switching positions it just goes limp and iis hard to get back up. It is really embarassing. As far as suplementation. do you recomend no2.

 

[Threak]

I am 19. I smoke about a pack a day but I am working my way down so I can quit. Do you think it is an arousal problem. Like I am not getting turned on enough or you know a mental problem. Some times when I am switching positions it just goes limp and iis hard to get back up. It is really embarassing. As far as suplementation. do you recomend no2.

Erections are about blood flow, sounds like bad circluation. Quit Smoking and get a a better Whole Food Diet, supplement your vitamins intake. Move more, eat less and drink lots of water. You'll improve within a few weeks

 

[pepepe]

Hey, does anyone know how to improve the hardness of your erections. My girlfriend told me that my dick doesn't feel hard enough. I have never really had raging hard boners but I would like to be at my full potential. Anything that I can do besides kegels. Any help would be appriciated.

try some jelqing and try not to think about it as much because alot of it is mental.

 

[ithiel]

could be your girl. I know when i'm with the same chick too long sex gets "same old same old". Try switchin... if you can lol