DutchAthletic’s ascension path to 10” BPEL

Studying for exams you need to eat junk food! Well actually do not take diets advice from me ? I know that you’ll do very well on your exams.

I’m so happy that you’re satisfied with your Silisleeves and they do come pre-dusted with MOSgrip. I’ll pick up a bag of it for general PE it’s useful in so many ways. Are you going to use through the night? If so be very cautious and set an alarm for four hours in to check things out to make sure everything’s OK. If that’s good then you can go for eight hours.
 
Studying for exams you need to eat junk food! Well actually do not take diets advice from me ? I know that you’ll do very well on your exams.

I’m so happy that you’re satisfied with your Silisleeves and they do come pre-dusted with MOSgrip. I’ll pick up a bag of it for general PE it’s useful in so many ways. Are you going to use through the night? If so be very cautious and set an alarm for four hours in to check things out to make sure everything’s OK. If that’s good then you can go for eight hours.

Yea first i’m gonna test them out with hanging, I will evaluate after every hanging session how the restoration of bloodflow behaves with these new sleeves. ?

After i’m done with my PE training I will test them out while sleeping ?
 
Yea first i’m gonna test them out with hanging, I will evaluate after every hanging session how the restoration of bloodflow behaves with these new sleeves. ?

After i’m done with my PE training I will test them out while sleeping ?

I think I’m gonna test it tonight to see the results. I’ll set an alarm for four hours take a look at things if it’s good I’ll go for the rest of the night. I’m doing the same trials with the SiliStretcher, wearing it to bed for as long as possible.
 
Sunday march 24th
01:00 PM

3x20mins hanging 18.7 pounds
Slow Squash Jelqs 5 minutes

Unfortunately those bigger 27mm diameter Sili Sleeves are slipping while hanging 18.7 pounds ?
My flaccid girth is not big enough to fill up those sleeves.

So I figured it would be better to use those bigger sleeves for ADS and during the night, blood circulation is not impaired at all. So I have to use the 20mm sleeves which are pretty tight on the shaft.

Right now i’m hanging 18.7 pounds with the long big sleeve, and I dusted the sleeve, my shaft, everything is so dry that it slips.

Ah well, tomorrow I will recieve the SiliStretcher, I will start over again at low weights and work my way up to heavy weights. Maybe heavy weight hanging doesn’t work for me due to slipping.

It would be awesome if MOS offered more sizes of Sili Sleeves, I don’t know if that’s possible ?

With the SiliStretcher I can stay at relatively low weights but for long periods every day. The 1 hour heavy hanging isn’t doing much for me.

I think my dick needs true fatigue like hanging 4-5 hours per day at a good weight, without slipping. Just like Bib did in his gaining days. But now I will try it with vaccuum hanging.

Compression hanging takes too much time, re-wrapping, taking it of every 20mins, imma go for long hours without interruptions.

I will try the slow squash jelqs today, this will be the first time in my life that I ever do them.

They are considered the best manual girth exercise, so I am curious to find out. I will do them in 30 second sets, and 10 sets is 5 minutes ?

So I will be gaining girth and length at the same time
 
I did those Slow Squash Jelqs, and i’m kinda dissapointed.

I only got 0.5 cm (0.2 inches) tunica expansion....

I don’t know what i’m doing wrong but I clamp my thumb and indexfinger as hard as possible at the base, I press the glans to take of some blood and then I compress my shaft with my other hand palm

I feel the blood going out of my shaft and my dick gets soft very quick, I do 30 second sets,
Maybe I have to do 20 sec sets?

Also, does this have anything to do with my hanging sets? Maybe the dick is so fatigued that slow squash jelqs aren’t that effective.

I do them after every hanging set. At least I get a little bit expansion, or maybe i’m compressing the shaft way too hard.

What are your recommendations guys?
 
Sunday march 24th
01:00 PM

3x20mins hanging 18.7 pounds
Slow Squash Jelqs 5 minutes

Unfortunately those bigger 27mm diameter Sili Sleeves are slipping while hanging 18.7 pounds ?
My flaccid girth is not big enough to fill up those sleeves.

So I figured it would be better to use those bigger sleeves for ADS and during the night, blood circulation is not impaired at all. So I have to use the 20mm sleeves which are pretty tight on the shaft.

Right now i’m hanging 18.7 pounds with the long big sleeve, and I dusted the sleeve, my shaft, everything is so dry that it slips.

Ah well, tomorrow I will recieve the SiliStretcher, I will start over again at low weights and work my way up to heavy weights. Maybe heavy weight hanging doesn’t work for me due to slipping.

It would be awesome if MOS offered more sizes of Sili Sleeves, I don’t know if that’s possible ?

With the SiliStretcher I can stay at relatively low weights but for long periods every day. The 1 hour heavy hanging isn’t doing much for me.

I think my dick needs true fatigue like hanging 4-5 hours per day at a good weight, without slipping. Just like Bib did in his gaining days. But now I will try it with vaccuum hanging.

Compression hanging takes too much time, re-wrapping, taking it of every 20mins, imma go for long hours without interruptions.

I will try the slow squash jelqs today, this will be the first time in my life that I ever do them.

They are considered the best manual girth exercise, so I am curious to find out. I will do them in 30 second sets, and 10 sets is 5 minutes ?

So I will be gaining girth and length at the same time

Fatigue is where it’s at and it’s a place we should get to through progression of heavier weight or more intensity through the devices were are using. Whether it’s the SiliStretcher , Lengthmaster, hanger, vacuum hanger, any scratching device we should always go progressively from light to heavy looking to ride out the fatigue to make the fastest ossinle length gains. Link below.

As far as the SSJ goes give it a few more days and be sure you’re doing it the right way. You should be seeing very good expansion. What thread or video did you watch learning it?

 
Fatigue is where it’s at and it’s a place we should get to through progression of heavier weight or more intensity through the devices were are using. Whether it’s the silly stretcher, Lancaster, hanger, vacuum hanger, any scratching device we should always go progressively from light to heavy looking to ride out the fatigue to make the fastest ossinle length gains. Link below.

As far as the SSJ goes give it a few more days and be sure you’re doing it the right way. You should be seeing very good expansion. What thread or video did you watch learning it?


I have recieved the SiliStretcher and I will start hanging today, my first vaccuum hanging set ever in my whole life. ?

I did the Slow Squash Jelqs and my shaft became very squishy lol like I was losing erection fast. I did 5 sets, I watched the video on the MOS video website, huge database with all PE exercises known to mankind ?

And the demonstrator in the video made it look like he didn’t lose erection and his shaft expanded like crazy. Insane expansion.

I felt expanded, and today I seem bigger in girth and flaccid girth, even after one time.

I have only one concern, I am afraid of glans geometry disturbances. I don’t want a compressed glans shape, I want the full big mushroom look, without a glans pointing downwards due to my handpalm compressing the shaft and glans.....

How do I evade this issue?
 
Tuesday march 26th
01:00 PM

SiliStretcher hanging 1kg (2.2 lbs) for 1 hour.
I will evaluate my glans after every hour. I’m basically starting all over again. This time with vaccuum hanging.

I wil hang straight down because I have to figure out a way to do straight up hanging while sitting at my desk. Maybe some kind of pulley system.

I’m also doing kegeltraining today, and lots of studying. Tonight I will jelq en do slow squash jelqs
 
I’m feeling my shaft’s become cold after one hour of hanging.

Is this normal? And is blood circulation not impaired and still ensured ?

@DLD
@Lightning

Edit: it seems to go away a bit when I stand up for 5-10 minutes and walk around my room. I also get erect sometimes which nourishes bloodflow I think.

I think my glans is cold, but not 100% completely cut off from blood circulation of course. Is this something to worry about? Because I want to hang long hours and not taking it off every hour.

I will check now how my glans is doing after one hour of light vaccuum pressure
 
Last edited:
I’m feeling my shaft’s become cold after one hour of hanging.

Is this normal? And is blood circulation not impaired and still ensured ?

@DLD
@Lightning

Edit: it seems to go away a bit when I stand up for 5-10 minutes and walk around my room. I also get erect sometimes which nourishes bloodflow I think.

I think my glans is cold, but not 100% completely cut off from blood circulation of course. Is this something to worry about? Because I want to hang long hours and not taking it off every hour.

I will check now how my glans is doing after one hour of light vaccuum pressure

The SiliStretcher ships with the standard 20mm SiliSleev. The 20mm SIliSleev may be restricting a bit with your girth. Switch to the larger 27mm SIliSleev and see how you feel.
 
The SiliStretcher ships with the standard 20mm SiliSleev. The 20mm SIliSleev may be restricting a bit with your girth. Switch to the larger 27mm SIliSleev and see how you feel.

Okay I will try that in my 3rd hour, I just strapped in for the second hour ??

Those silicone glans caps, are they one size only, because I think the glans cap is restrictive, when I pulled my dick out of the vaccuum chamber my glans was very cold, but not purple or black or something. No emergency issues. The problem is I don’t know how this affects blood circulation in the glans, I assume it’s not something to worry about as i’m not doing compression hanging with the male hanger.
 
Okay I will try that in my 3rd hour, I just strapped in for the second hour ??

Those silicone glans caps, are they one size only, because I think the glans cap is restrictive, when I pulled my dick out of the vaccuum chamber my glans was very cold, but not purple or black or something. No emergency issues. The problem is I don’t know how this affects blood circulation in the glans, I assume it’s not something to worry about as i’m not doing compression hanging with the male hanger.

Yes, they are one size fits all. The SiliCaps keep your glans compressed to prevent blistering and fluid build up. They are not required but are included as preventive measure to protect the glans. I would use them for shorter periods with heavier weight and try without them for long term ADS and see how you feel. Everyones sensitivity varies and you want to find what works for you.
 
I have recieved the SiliStretcher and I will start hanging today, my first vaccuum hanging set ever in my whole life. ?

I did the Slow Squash Jelqs and my shaft became very squishy LOL like I was losing erection fast. I did 5 sets, I watched the video on the MOS video website, huge database with all PE exercises known to mankind ?

And the demonstrator in the video made it look like he didn’t lose erection and his shaft expanded like crazy. Insane expansion.

I felt expanded, and today I seem bigger in girth and flaccid girth, even after one time.

I have only one concern, I am afraid of glans geometry disturbances. I don’t want a compressed glans shape, I want the full big mushroom look, without a glans pointing downwards due to my handpalm compressing the shaft and glans.....

How do I evade this issue?

To change the shape of your glans by doing SSJs will take thousands of hours, I wouldn't worry.
 
I really feel my dick has been worked. I have put on the long SiliSleeve and it’s snug fit. I feel a bit exhaustion in my shaft.

I hung for 5 hours today,
The last 3 were without interruptions, so i got a blister on my glans. It goes away so nothing to worry about, I got blisters all the time with male hanger and lengthmaster.

This was only 2 hours at 1 kg (2.2lbs) and 3 hours straight at 2kgn(4.4lbs)
 
I have recieved the SiliStretcher and I will start hanging today, my first vaccuum hanging set ever in my whole life. ?

I did the Slow Squash Jelqs and my shaft became very squishy LOL like I was losing erection fast. I did 5 sets, I watched the video on the MOS video website, huge database with all PE exercises known to mankind ?

And the demonstrator in the video made it look like he didn’t lose erection and his shaft expanded like crazy. Insane expansion.

I felt expanded, and today I seem bigger in girth and flaccid girth, even after one time.

I have only one concern, I am afraid of glans geometry disturbances. I don’t want a compressed glans shape, I want the full big mushroom look, without a glans pointing downwards due to my handpalm compressing the shaft and glans.....

How do I evade this issue?

It will not affect the head in anyway. Changing the size of the head is something we’re still discovering and learning to do but the slow Squash Jelq will never cause any issues with the head.

Since you’re going to be using the SiliStretcher for hanging what I highly recommend is my new routine for the SiliStretcher I’ll put the link below. This is the fastest possible way the gain length and I just figured it out the other day ??❤️

 
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