DutchAthletic’s ascension path to 10” BPEL
- Thread starter DutchAthletic92
- Start date
. But I too like the whole no masturbation deal. My mind is so much more clear now.
I think I’m close to a month but the other night something happened that I’m proud of. I got tempted and I allowed myself to look at adult entertainment. I was looking for a good 10 minutes when God said, “what are you doing? This is not who you are!” I immediately closed my computer and thanked God for His unwavering support.
It’s so subtle how the enemy draws us in to these places then after we have consummated the act the enemy laughs at us and leaves to torment others.
Maybe so. But we have to not be too hard to ourselves. I think thoughts and actions that don't directly harm others should not be seen as bad acts, maybe not the best acts if we choose to act in less good impulses. But if watching adult entertainment helps get me a better erection (it does it is hard without it) then that can help my PE and in the long run give my future wife more satisfaction. Everything depends on perspective.
Don't be too hard on yourself dld I actually read an old dld post that had an outlook on using adult entertainment that helped me!
Thanks for the support my brother! I’m not being hard on myself any longer because that’s futile and pointless. I do the best I can and I know that God sees this. If I mess up and fall I reach for God’s hand and pick myself up, brush myself off and keep on going.
I used to spend hours every day looking at filthy adult entertainment online. It was not uncommon for me to masturbate three times a day. And I was proud because I was bringing so much good adult entertainment into the forms. How fucking off was I? When I made the decision to disallow adult entertainment in the brotherhood I lost a few good members but I gained a relieved conscience as I was no longer sending my Brothers into adult entertainment sites.
Today I’m happy just to get through the day living the best life I can. And if I do mess up I know that Jesus has already forgiven me?
The worst thing you can do if you mess up is wallow in guilt or shame. I mean it’s natural to feel guilty afterwards but do not allow that to manifest into wasting your day. In my honest opinion I believe it is a greater sin to wallow in the guilt and waste your day than the adult entertainment watched.
So do your best, if you know you’re doing your best and you fall occasionally God understands and will help you grow into the best person you can be. And this does not just apply to pornography, it applies to every thing in your life you want to improve on.
Sunday december 2th
Got myself back on track...
I’m pushing through my low dopamine levels.
20 minutes of bundled stretching in the lengthmaster.
4 weeks till new year, and I want to make every day count in 2019...
One full year of consistent 20 mins stretching, along with kegeling must propel me into the 8 inch realms.
Happy sunday everyone!
Got myself back on track...
I’m pushing through my low dopamine levels.
20 minutes of bundled stretching in the lengthmaster.
4 weeks till new year, and I want to make every day count in 2019...
One full year of consistent 20 mins stretching, along with kegeling must propel me into the 8 inch realms.
Happy sunday everyone!
aDiscipleofGod
New member
Is edging considered as masturbation? If not I do not masturbate, but how would refraining from masturbation clear your mind?
Im absolutely sure you will make every day count in 2019 and get to your length goal, 20 mins of lengthmaster seems to be the real deal in terms of gaining consistent length. With your determination and the courage it took to tell your parents about hormonal issues and with the help you will get you are bound to succeed!
I think it is refraining from adult entertainment + masturbation + orgasm or PMO in short. Edging is a very important PE tool.
aDiscipleofGod
New member
great this is what I was hoping, I was like I think I'm thinking clearly? lol
Edging floods your dopamine receptors with dopamine, just like sex, drugs, fast food, etc.
It’s still considered something you won’t do on a Nofap streak.
I need my sexual energy to build up. For consistent kegeling and erection strength.
Fapping is like 10 sec pleasure, I feel empty and depressed afterwards.
It clears your mind because you won’t lose cerebral spinal fluids. Look on the internet, the connection between those two.
Also, you’re losing life force energy which your body needs to do other stuff, that’s why it’s also bad if you fuck 3 women per day, it drains you and it will destroy you.
Unless you know how to become multi orgasmic, I wouldn’t recommend having 3/4 women per day in rotation.
With kegel and reverse kegel mastery one can stay rock hard, he can hold his semen and ride the orgasmic waves of pleasure while staying hard in her pussy.
That way you can pound her hard until she is silly, without having to worry about premature cumming.
My ex always wanted me to pound the living hell out of her. Well, I can’t do that unless i’m trained in kegels.... It would make me cum in 4 minutes if I don’t do my kegels. She’d be angry and frustrated if I came to soon, also disappointed.
I have never pounded because I worried I would strain my back and ruin my training haha. Slow strokes and push it in as long as possible.
Mastery of the boner! ? I’m glad how you put so much emphasis on Kegels and reverse Kegels, this is the most important part of controlling one’s orgasm is the sequence used to keep it at bay. This is solved by finding what sequence works best for you. I found that a combination of reverse Kegels and Kegels give me the best results. In the video section you will find a list of other practices I came up with that will help control orgasm.
Hey Dutch...
I have had a life long issue with coming too quick. At the worst, just putting on a condom when highly aroused can get me close. It is frustrating. Alcohol has “helped” in the past, but it’s not healthy and you have to nail the sweet spot and not go soft.
What would you recommend as the best routine to master kegels and reverse kegels to develop complete control?
Thanks!
On the member site you’ll find the section that’s all about premature ejac.. It gives us six or seven different routines that help you control yourself. The member site is free now so you can enter and check those things out at no cost.
Actually I recommend handling your penis a lot rougher (not causing injury ofcourse) when masturbating or doing PE. Be hard on it masturbate super fast with a hard grip and just kegel to not come and masturbate for 2 hours at a time. Something most boys do growing up in there young years and which will make you last forever with any woman. Some guys are more careful and never "manhandle" their penis in adolecense thats my theory on premature ejaculators - didnt manhandle penis enough growing up!
Very easily fixable!
And to make you feel even better. Think like this who is best at stroking your penis where it feels the absolute best yourself or a womans vagina? Yourself!
When you can last two hours of super hard masturbation no vagina will make you come, you will have to masturbate to come like you will have to literally pull out and jerk it super fast and super hard to even be able to cum!
I know form experience growing up in the internet age I had severe -Severe adult entertainment addiction from 10 years old I watched internet adult entertainment at the first time and got access to an unsupervised computer from after school 1-2PM (got home earlier to get to PC) until 6 PM and I would be on the PC literally masturbating for 4-5 hours only stopping when my parents got home. Then I kept this habit and got my own pc at 13 so everyday I would masturbate for hours hours on end. I had no time for anything else after school but masturbating. Also I would be up all night in my room masturbating until 2AM which affected school and I was dead tired fell asleep in school.
Damn that’s a whole lotta jerkin’!! (cwl)
Thanks for the advice - i’ll wank that fucker hard tonight for an hour.
Yes I got winged scapula which in the end my back was all crooked to the right (im right handed) so I actually got chronic back pain I think mainly becuase of all the extreme masturbation. But I was extremely horny I would think about sex all the time growing up, all the time and go into the bathroom and masturbate every long break lol. I actually was pretty fucked up! I instituted jerking off like when I didnt go home after school but was with friends I still wanted to masturbate so I was like -lets masturbate (inside if no parents home maybe at their pc) or go in the woods if there parents were home and masturbate for hours hahaha. And it was in no way sexual towards each other it was just like a good friends activity.
But to put this into perspective it was definately not uncommon, because sexual education in school was at 11 years old like three times a week obligatory talking about sex, condoms etc. So it was a sexual environment.
The more I think about it sex was introduced for real like at ten years old for me because I have my birthday very late in the year and I went to 5th grade the year I turned 11 and that was the year sexual education started in school. And many girls lost their virginity to boys in the 6th grade I know because the rumor would spread and they had their boyfriends. I wasnt so lucky though but I did get my first handjob from one of the nicest girls in my grade 5 when I was "together" with her for a few weeks I was laying in the snow and she lay on top of me and then she got into my pants haha. But then not long after she got together with an older boy in 6th grade and the rumor was they had sex.
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Monday december 3th
Went to the gym today, I did my full body routine, came home and cooked dinner.
Veggies, carbs and chicken breast
It’s 9:00 PM and i’m doing my stretching sets while studying, it was a very busy day but I have to finish my routine.
I’m sacrificing sleep but I don’t care! Make every day count! I’m in this situation for like 5-6 years and it’s not gonna change.
I’m looking for ways to automate my groceries and cooking, that will save me time. I absolutely hate cooking, doing the dishes, going to the supermarket for groceries. ? It’s lots of time wasting that could have been spent way better as in more stretching and study ?
I lose every day 2-2,5 hours by cooking meal prepping, doing groceries, house hold chores, it’s ridiculous. My parents bought me a fridge with a big freezer compartment like 100 liters.
I’m going to order my food online when my fridge gets here, I have found this website which offers clean bodybuilding food all diced, washed, seasoned and cooked, in bulk quantities
Chicken breasts, minced beef, herbs & spices, yams, potatoes, rice, all kinds of veggies, green asparagus, broccoli,
It comes in packages which are frozen, it’s top quality, and cheap in bulk. Now I use €10 per day for food, this my cost my also €10 maybe €15 per day and it comes completely prepped.
The only thing I have to do is get the package of cooked rice veggies and meat from my freezer, put it in a frying pan, heat it up and eat. And done.
This will save me so much time, I place one big order and I have inventory for the whole month.
I don’t want to go get groceries after my gym sessions, it’s a waste of time, these folks will deliver everything right at your doorstep. All cooked and ready to eat. Also very easy to prep it for meals on the go.
No more cooking, no more doing the dishes, no more cleaning, they have all fruits meats carbs fats.
It’s a perfect solution for people in a hurry who want to eat healthy but don’t have the time to prepare healthy food.
I’m doing my 20 mins bundled stretching sets tonight with some 50 jelqs.
Also the weighted kegels and reverse kegels with 10 grams of fishing lead tied to my cock.
Goodnight everyone
Went to the gym today, I did my full body routine, came home and cooked dinner.
Veggies, carbs and chicken breast
It’s 9:00 PM and i’m doing my stretching sets while studying, it was a very busy day but I have to finish my routine.
I’m sacrificing sleep but I don’t care! Make every day count! I’m in this situation for like 5-6 years and it’s not gonna change.
I’m looking for ways to automate my groceries and cooking, that will save me time. I absolutely hate cooking, doing the dishes, going to the supermarket for groceries. ? It’s lots of time wasting that could have been spent way better as in more stretching and study ?
I lose every day 2-2,5 hours by cooking meal prepping, doing groceries, house hold chores, it’s ridiculous. My parents bought me a fridge with a big freezer compartment like 100 liters.
I’m going to order my food online when my fridge gets here, I have found this website which offers clean bodybuilding food all diced, washed, seasoned and cooked, in bulk quantities
Chicken breasts, minced beef, herbs & spices, yams, potatoes, rice, all kinds of veggies, green asparagus, broccoli,
It comes in packages which are frozen, it’s top quality, and cheap in bulk. Now I use €10 per day for food, this my cost my also €10 maybe €15 per day and it comes completely prepped.
The only thing I have to do is get the package of cooked rice veggies and meat from my freezer, put it in a frying pan, heat it up and eat. And done.
This will save me so much time, I place one big order and I have inventory for the whole month.
I don’t want to go get groceries after my gym sessions, it’s a waste of time, these folks will deliver everything right at your doorstep. All cooked and ready to eat. Also very easy to prep it for meals on the go.
No more cooking, no more doing the dishes, no more cleaning, they have all fruits meats carbs fats.
It’s a perfect solution for people in a hurry who want to eat healthy but don’t have the time to prepare healthy food.
I’m doing my 20 mins bundled stretching sets tonight with some 50 jelqs.
Also the weighted kegels and reverse kegels with 10 grams of fishing lead tied to my cock.
Goodnight everyone
I HATE wasting time on that shit also. Fu*in* he*l it feels like the whole day revolves around scavanging for food (going to the grocery store, cooking, doing dishes) I'm so incredibly sick at it it is 2,5 hours WASTED.
I have no option for something like you said though.
But I could buy extreme bulk package of rice I guess and Rice porridge and make in microwave