During sex when do you use the reverse kegel?

[DerickD]

Hi I'm new to reverse kegels, when or how much during sex do I do the reverse kegel? I tried it while masterbating, but it really didnt do anyhting for me, so I guess I gotta put more time in, but it would help if I knew when to do it.

Also what are the benefits of ass clenches, and when during sex should I do them?

Thanks guys.

 

[squirt_inducer_man]

Hi I'm new to reverse kegels, when or how much during sex do I do the reverse kegel? I tried it while masterbating, but it really didnt do anyhting for me, so I guess I gotta put more time in, but it would help if I knew when to do it.

Also what are the benefits of ass clenches, and when during sex should I do them?

Thanks guys.

You have completely misunderstood everything about Kegels and reverse Kegels.

Kegels you do to train your pelvic floor muscles in order the have a strong erection, and push blood into the penis tissue. You can also do them to push up your erection harder.

Reverse Kegels you do when you are peeing, and when you are stretching your penis. You want to do reverse Kegels to be able to stretch your inner penis fully with no limitations.