Do you need to warmup before stretches?

[kitfisto]

I always warm up before girth training, but what about stretches? Should I warm up for them as well?

Its just sometimes I'm pushed for time and a warmup takes time.

 

[magiksock]

I never do warm ups for girth. I do "warm ups" for length but it's really just low intensity stretches for a few minutes.

 

[SizeGenetics]

Hello,

It's about what works best for you, however I'd recommend that you do try and warm up before exercises as it will help get the penis ready for stretching.

It's like going to the gym it's important to warm up first to prevent any injuries.

I hope this helps,

Regards

Darren