DLD weight loss question?

jekyllnhyde360

Well-known member
hey dld ive been pe ing for about six months and made awsome gains. ive asked a hell of alot of questiones about pe ,but i now have a question about your weight loss journey .
you see im over weight right now im about 5'9 230 pounds and i usually sit at about 175-185 pound lean in shape.
needless to say i gained quite a bit of weight i the last 2 years , so i decided to get to the gym so for the 1 month ive been their ive lost 10 pounds .
my question is about the fat pad ,when you were overweight you obviously had a fat pad right , well so do i. the thing is i cant remember how thin the pad gets with weight loss , so i was wondering did your fat pad completly diminish to the pelvic bone or do you still maintain a bit of a pad?, and if so how big ? thanks !!
 
jekyllnhyde360;375587 said:
hey dld ive been pe ing for about six months and made awsome gains. ive asked a hell of alot of questiones about pe ,but i now have a question about your weight loss journey .
you see im over weight right now im about 5'9 230 pounds and i usually sit at about 175-185 pound lean in shape.
needless to say i gained quite a bit of weight i the last 2 years , so i decided to get to the gym so for the 1 month ive been their ive lost 10 pounds .
my question is about the fat pad ,when you were overweight you obviously had a fat pad right , well so do i. the thing is i cant remember how thin the pad gets with weight loss , so i was wondering did your fat pad completly diminish to the pelvic bone or do you still maintain a bit of a pad?, and if so how big ? thanks !!


Before my weight loss my fat pad hid about 2.5" after the weight loss my fat pad was less than .5" This made a huge visual difference in size.
 
DLD, I remember reading you were going to put out some information on your weight loss in the form of a program. Ever thought about putting your program out on a trial run so you could show results for sales purposes? I need to lose some weight and was just curious what you did to get the quickest results. Thanks.
 
jonrhys;376063 said:
DLD, I remember reading you were going to put out some information on your weight loss in the form of a program. Ever thought about putting your program out on a trial run so you could show results for sales purposes? I need to lose some weight and was just curious what you did to get the quickest results. Thanks.

Thought about it but I have not had the time to put everything together. I found this photo showing myself after losing 140 pounds, I was amazed when I saw it.
 
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