DLD, I Just Joined Your Payguide

Hi,

I have just signed up to your payguide and have recieved a Transaction Receipt. Do you know how long it will take before I am sent my login information.

Looking foward to starting your program.

Thanks.
 
Heheh, nevermind. Just got my login information. Thanks.

Oh, and what frequency should each phase be done? Is it recommended 1 on 1 off, 5 days per week or everyday?

Thanks.
 
everyone here has different variations on how they do there routine...some goes everyday some take off...my opinion length should be done everyday, while girth can be a 1 on 1 off..but that is just me
 
REST DAYS
I have always trained 7 days on no days off. I think this type of schedule promotes a more habitual program. For me days off can quickly turn into weeks off so it is better for me to be a daily trainer. I also believe that the penis only needs 24 hours of recovery before it is trained again. Some guys either do not have the time for this or it may be too difficult at first. In this case I recommend deducting one day at a time until the perfect routine is created. i.e. 6 on 1 off, 5 on 2 off.
 
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