dcy
0
Hello, my brothers.
I've decided to get back on the track again. I must admit, after the number of false starts I've had, I felt a little embarrased coming back (particularly seeing how many of you are so committed) but I realised, it's not about how many times you fall but how many times you get back up (thanks to those who gave me some support in my thread yesterday: Shame as a reason to quit - Matters of Size | Male Enhancement, Body Modifications & Peyronies Forums).
@DLD, thanks as always brother, for reaching out, no matter what you're going through - you're a big reason why I've come back here.
So, here is what I've done on my first day back:
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LengthMaster Rolls: 3 Sets of four 30 Second Rolls
LengthMaster Twists : 3 Sets of four 30 Second Twists
LengthMaster PowerAssist Stretches:
One Minute Stretch of Each Below
A-Stretch
Base Twist Stretch
Body Rock Stretch
Bow & Arrow Stretch
Double Handed A-Stretch Video
Down and Out Stretch
Rocking Stretch Video
Side Fulcrum Stretch
Sling Shot Stretch
Tunica Fulcrum Stretch
Hanging : 1.25kg for around 30 minutes
Bathmate : 3 x 5 minute sets
ACE bandage to keep elongated after the active routine.
---------------------------------------------------------------------------------
Any feedback, advice or support would be very welcome, as always.
Take care, brothers - good to be back.
I've decided to get back on the track again. I must admit, after the number of false starts I've had, I felt a little embarrased coming back (particularly seeing how many of you are so committed) but I realised, it's not about how many times you fall but how many times you get back up (thanks to those who gave me some support in my thread yesterday: Shame as a reason to quit - Matters of Size | Male Enhancement, Body Modifications & Peyronies Forums).
@DLD, thanks as always brother, for reaching out, no matter what you're going through - you're a big reason why I've come back here.
So, here is what I've done on my first day back:
---------------------------------------------------------------------------------
LengthMaster Rolls: 3 Sets of four 30 Second Rolls
LengthMaster Twists : 3 Sets of four 30 Second Twists
LengthMaster PowerAssist Stretches:
One Minute Stretch of Each Below
A-Stretch
Base Twist Stretch
Body Rock Stretch
Bow & Arrow Stretch
Double Handed A-Stretch Video
Down and Out Stretch
Rocking Stretch Video
Side Fulcrum Stretch
Sling Shot Stretch
Tunica Fulcrum Stretch
Hanging : 1.25kg for around 30 minutes
Bathmate : 3 x 5 minute sets
ACE bandage to keep elongated after the active routine.
---------------------------------------------------------------------------------
Any feedback, advice or support would be very welcome, as always.
Take care, brothers - good to be back.