Progress thread CRays PE journey
- Thread starter CRay2323
- Start date
Late again logging last nights workout:hot shower as a substitute for the heating pad I have coming (should be here January 20) then right into 50 tunica scrapes each side with the new Gua Sha Scapper blade I got. totalman compression hanger for real weight hanging. I did 12 sets of 5 mins with 30 second breaks and 7 mins breaks where needed to regain blood flow. Set 1 I used 6 lbs, set 2 7 lbs, sets 3 8 lbs set 4-12 9 lbs, Starting bone pressed stretched flaccid 9.5”(nice - I finally turned the heat on in my place cause I like it cold and I think the heat in place is helping). ending bone pressed stretched flaccid 9.9375” could have been 10 but I’m playing it conservative. I upped the weight a little to 9 lbs.
colossaltitan
New member
Good stuff!!!
Ride the wave into success
Thanks! Loving being back
last nights workout:hot shower as a substitute for the heating pad I have coming (heating pad came today!) then right into 50 tunica scrapes each side with the new Gua Sha Scapper blade I got. totalman compression hanger for real weight hanging. I did 12 sets of 5 mins with 30 second breaks and 5 mins breaks where needed to regain blood flow. Set 1 I used 6.5 lbs, set 2 7.5 lbs, sets 3 8.5 lbs set 4-12 9.5 lbs, Starting bone pressed stretched flaccid 9.5”. ending bone pressed stretched flaccid 10” boom. Nice to see 10” again. I upped the weight a little to 9.5 lbs and I really felt a dull stretch ache this time for the first time while compression hanging. Can’t wait to break out the heating pad in tonight’s workout. Also I want to add tunica massages like bd does tonight during my blood flow breaks.
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It’s a tool physical therapist use on tendons. Here is a pic of what it looks like
It’s a tool physical therapist use on tendons. Here is a pic of what it looks like
Attachments
Attachments
See if this works View attachment 1834666
Attachments
squirt_inducer_man
(SIM)
Yes I sent it to the tech
Argh. Im late again. Here is Fridays workout: heating pad On high for 15 mins then right into 50 tunica scrapes each side with the new Gua Sha Scapper blade I got. totalman compression hanger for real weight hanging. I did 10 sets of 5 mins with 30 second breaks and 5 mins breaks where needed to regain blood flow. Set 1 I used 6.5 lbs, set 2 7.5 lbs, sets 3 8.5 lbs set 4 9.5lbs lbs, sets 5-10 10 lbs. Starting bone pressed stretched flaccid 9.5625”. ending bone pressed stretched flaccid 10”. I upped the weight a little to 10 lbs. i did a tunica message for two mins twice during the blood flow breaks.
Took last night off
Took last night off
colossaltitan
New member
I'd be weary of adding weight too fast. I'm finding that when I go to a higher weight for one day then that fucks my ligament for several days. Wasn't able to get a great hanging session today because of it with half the weight.
Totally get it. The first week was me just getting the process of hanging down but I have used more tension with extenders so I felt comfortable going up to this. I just need to get the wrap and etc down of hanging so that why I felt comfortable progressing with weight so fast. I plan to slow it now
Have you watched any of the wrapping videos?
squirt_inducer_man
(SIM)
Have you considered manual bundled stretches with LengthMaster 3. With this approach you will not have the problem you are talking about.
Also do not be afraid of the soreness in your inner penis and ligaments (Fundiform and Suspensory). I have been stretching with constant sorness in my inner penis and ligaments. Stretching inner penis and ligaments will produce faster growth. The sorness are signs of fast growth.
Behind The Cheeks Bundled Stretches are superior.
The best way to gain length.
Okay. I am super later logging but I have trained every day since I last logged which is Saturday through tonight Thursday January 25th and made process the entire time. I have messed around with the weights and I’m in a groove. Tonight are my best pre and post bone pressed stretched flaccid measurements ever. Even better then before my long decon break! Loving it. Here is tonight’s workout: heating pad On high for 15 mins then right into 50 tunica scrapes each side with the new Gua Sha Scapper blade I got. totalman compression hanger for real weight hanging. I did 12 sets of 5 mins with 30 second breaks and 5 mins breaks where needed to regain blood flow. Set 1 I used 6.5 lbs, set 2 7.5 lbs, sets 3 8.5 lbs set 4 9.5lbs lbs, sets 5-12 9.75 lbs. Starting bone pressed stretched flaccid 9.875”. ending bone pressed stretched flaccid 10.25”. I have never seen that before! Let’s go!