That’s a lot more doable. Before when I was only using an extender I was trying for 8-10 hrs a day and that is just super difficult. Eventhough I work from home they aren’t that convenient. I never felt comfortable leaving the house with it on and I love working out. I’ll shoot for 6 hrs on top of the length master 3 times a day for 1 hr total.When using the length master in combination with an extender, 30 minutes is enough for the whole day. Do 10 minutes of length master exercises and wear the extender for 2 hours. Repeat three times making 30 minutes length master session and 6 hours extender time.