Things will get easier the more you use. Perfecting wrap is an important thing. Knowing your limit is important and Knowing when to increase tension. Take your time in the learning process
Things will get easier the more you use. Perfecting wrap is an important thing. Knowing your limit is important and Knowing when to increase tension. Take your time in the learning process
Thanks @huge-girth, trying to continue with Length Master. I can only get one twist in so far though on bundles.
@DLD, you probably get like 20 twists on bundles with LM
just sayingHow many twist did you initially start with?
I know @huge-girth mentions that he gets 3 or more twists
Just trying to gauge how many twists might mean how long I am or if it means gains are coming
Thank you all for the feedback!
***LengthRoutine Evening
10 min heating pad
5 min bundles
10 min manuals down(left middle right)
10 min pump 4 hg w/ heating pad
Additional pumping about 8 minutes
5 repeat sets alternating the following
30 sec hardcore stretches hg up to 7
10 sec rest at 4 hg
30 sec of 1-2 sec tugs
1 minute rest
3 to 4 minutes additional pumping
30 sec up to 8 hg
0 hg 10 sec
Repeat for 5 sets
45 minutes silistrecher
10 min heating pad
5 min bundles
10 min manuals down(left middle right)
10 min pump 4 hg w/ heating pad
Additional pumping about 8 minutes
5 repeat sets alternating the following
30 sec hardcore stretches hg up to 7
10 sec rest at 4 hg
30 sec of 1-2 sec tugs
1 minute rest
3 to 4 minutes additional pumping
30 sec up to 8 hg
0 hg 10 sec
Repeat for 5 sets
45 minutes silistrecher
@DLD, you probably get like 20 twists on bundles with LM
How many twist did you initially start with?
I know @huge-girth mentions that he gets 3 or more twists
Just trying to gauge how many twists might mean how long I am or if it means gains are coming
Thank you all for the feedback!
I Invented bundled stretches 18 years ago and I could get 1.5 twists. Today I can get 3
@DLD, you probably get like 20 twists on bundles with LM
How many twist did you initially start with?
I know @huge-girth mentions that he gets 3 or more twists
Just trying to gauge how many twists might mean how long I am or if it means gains are coming
Thank you all for the feedback!
When I first used the length master many years ago, I was only able to get one twist. With time, I was able to get three twist but I mostly trained with only two twist.
3 is incredible!
@huge-girth, I know you are working on girth.
I have some novelty type pumps that you can get from $20 to $25 and they are fairly safe in the shower.
You can always go with Bathmate or MityVac, but the way I use these pumps I get in the shower and put the pump on and then shower.
The pump ends up staying on for about 15 to 20 minutes.
Not sure how much growth will occur, but I have noticed that girth stays for a good while after and then over time you might make gains.
Anyway brother, I thought this might help as a passive approach.
Happy growing!
I have some novelty type pumps that you can get from $20 to $25 and they are fairly safe in the shower.
You can always go with Bathmate or MityVac, but the way I use these pumps I get in the shower and put the pump on and then shower.
The pump ends up staying on for about 15 to 20 minutes.
Not sure how much growth will occur, but I have noticed that girth stays for a good while after and then over time you might make gains.
Anyway brother, I thought this might help as a passive approach.
Happy growing!
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If I understand you correctly, you just pump for 15 to 20 minutes straight with no manual girth exercises? You can't make permanent gains with your technique.
Are you saying that pumping alone will not bring on any growth at all?
How about pumping followed by a clamping session and then using a cock ring?
I know DLD mentioned SSJ below after every few minutes of pumping, so I know that would help. I think you mentioned you were doing this already.
I know you are already putting in some work and I guess I was thinking of what passive approach you could add to bring on even more gains.
Always my brother
***LengthRoutine
10 min heating pad
5 min bundles
5 min manual stretching - down
5 min LM ligament stretches - down
1 minute helicopter for blood follow
5 min LM bundles
10 min LM ligament stretches - down
1 minute helicopter for blood follow
5 min LM bundles
10 min heating pad
60 min stretcher
10 min heating pad
5 min bundles
5 min manual stretching - down
5 min LM ligament stretches - down
1 minute helicopter for blood follow
5 min LM bundles
10 min LM ligament stretches - down
1 minute helicopter for blood follow
5 min LM bundles
10 min heating pad
60 min stretcher
@DLD and @huge-girth
I know you all have used the Length Master a lot longer
I’m just tapping into how strong of a tool it is
For the LM ligament stretches I apply the length master at the base
When I am pulling down I actually push down on the LM pads and twist up almost like handle bars and man do I feel the stretch on the ligs.
I don’t think I could get a stretch like this any other way
For the LM bundles I just alternate twists every 30 seconds or so and I am able to get in about 1 twist
The routine above is what I will be using or slight variations of it.
Come on gains!
I know you all have used the Length Master a lot longer
I’m just tapping into how strong of a tool it is
For the LM ligament stretches I apply the length master at the base
When I am pulling down I actually push down on the LM pads and twist up almost like handle bars and man do I feel the stretch on the ligs.
I don’t think I could get a stretch like this any other way
For the LM bundles I just alternate twists every 30 seconds or so and I am able to get in about 1 twist
The routine above is what I will be using or slight variations of it.
Come on gains!
So happy you are seeing the awesomeness of the Lengthmaster. Smart to alternate twists. Ease into it all with progression in mind. You are going to see some amazing growth
BTC seems to be one of the hottest stretdhes to do right now. Members are jumping on it. I guess that's what you arre doing. You have to be very consistent in doing it.
It is the best way to hit the lower ligament
