Progress thread Come on gains

JustGrow said:
@

Hi @DLD

Based on my previous few workouts I am doing newbie stretches and then fulcrum work.
Am I still in the right track.

Do you suggest I do something different?
Really going for length and then girth a little later after I can get to at least 8 inches.

What do you think?
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This definitely looks good. Are you being sure to also get him expressive stretches? Erect stretches? And the testicle health massage and routine?
 
Vacuum stretcher 2 hours
Vacuum extender 1.5 hours
Both above in active mode

I took the device off about every hour and got some increased circulation in for about 5 minutes and strapped in again.
 
JustGrow said:
I sometimes skip the massage but I will make sure I am getting it in as well as increasing erect stretches.
Click to expand...

Try to get it in every session because it is the fastest way to gain flaccid length and girth
 
Night workout

5 minutes warm up

5 minute bundles

30-seconds x 1 each
Straight Down to the Left
Straight Down to the Center
Straight Down to the Right

30-seconds x 1
Straight Out to the Left
Straight Out to the Center
Straight Out to the Right

30-seconds x 1
Straight Up to the Left
Straight Up to the Center
Straight Up to the Right

3 minutes fulcrum stretches

Vacuum extender 45 minutes
 
Just got busy and before I knew it I was not being consistent.

I posted again to get back on track.

Ok here we go!
 
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JustGrow said:
Just got busy and before I knew it I was not being consistent.

I posted again to get back on track.

Ok here we go!
Click to expand...

Hold your feet to the fire my brother! I’ll be here every day checking up on you
 
JustGrow said:
Yeah glad to get back into it.
Still going to work on length.
Click to expand...

I like the title of your thread “come on gains” You have made them into a people that you call for LOL come on my people let’s make this happen! I really enjoy it as much as I enjoy watching you progress. Merry Christmas my brother
 
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