Progress thread Come on gains

Beginning January 1, 2020

Only thing is when I do Waterpump Hardcore stretches my penis does not feel as elastic when performing other stretches.

LengthRoutine
***Morning

5 x 1 minute erect stretches if time permits

Waterpump hardcore stretches
30-seconds x 3 each
Straight up
Straight out
Straight down


***Night

5 minutes warm up
5 minutes bundled stretches
5 x 1 minute erect stretches

30-seconds x 3 each
Straight Down to the Left
Straight Down to the Center
Straight Down to the Right
Straight Down Rotary Stretches: 25-Cranks

30-seconds x 3
Straight Out to the Left
Straight Out to the Center
Straight Out to the Right
Straight Out Rotary Stretches: 25-Cranks

30-seconds x 3
Straight Up to the Left
Straight Up to the Center
Straight Up to the Right
Straight Up Rotary Stretches: 25 Cranks

SiliStretcher Active to Passive training.
After LengthRoutine minimum 1 hour
 
Last edited:
How does one prevent fluid build up when performing hardcore waterpump stretches or is the fluid just a byproduct of the exercise?
 
JustGrow said:
I know you liked the routine and I just added the erect and expressive stretching like you suggested. Thanks for the feedback.
Click to expand...

You’ll just keep getting bigger and bigger and my brother! Make me proud.
 
I measured BPEL to get to 6.5 inches I have to press in with the ruler pretty good into the fat pad. Does this still count as 6.5 inches?

I know I have gotten longer since starting on Jan 2019.

Come on gains in 2020.
 
JustGrow said:
I measured BPEL to get to 6.5 inches I have to press in with the ruler pretty good into the fat pad. Does this still count as 6.5 inches?

I know I have gotten longer since starting on Jan 2019.

Come on gains in 2020.
Click to expand...

Of course that’s the reason you measure bone-pressed, so that fat does not take away from your length. The penis under your fat pad is real penis so it should be included in your bone pressed measurements. If you lose the fat pad to make an instant visual gain.
 
I have been reading and looking at different things and I am tweaking my next routine.
I am incorporating some DLD blasters, but I am trying the A stretch but having difficulties.

I might try the DLD blasters with modified version using a fulcrum at the base or just stretch down while doing DLD blasters.

Below is what my routine will look like beginning January 1, 2020.

I will use Hardcore Waterpump stretches as long as I don’t feel they are impeding my length routine in the evening due to expansion it causes for girth.

Changing out the newbie stretch to 1 set followed by 100 gentle downward tugs to prepare for DLD blasters
For DLD blasters I will be doing 5 sec kegel then 5 second reverse kegel.

I did 7 minutes of DLD blasters today as a tryout and I got some red spots on my glans probably due to the extra pressure of the pull.

Is this normal due to pressure increase on the glans or am I gripping to tight?

LengthRoutine
***Morning

5 x 1 minute erect stretches if time permits

Waterpump hardcore stretches
30-seconds x 3 each
Straight up
Straight out
Straight down

***Night

5 minutes warm up
5 minutes bundled stretches
5 x 1 minute erect stretches

30-seconds x 1 each
Straight Down to the Left
Straight Down to the Center
Straight Down to the Right
Straight Down Rotary Stretches: 25-Cranks

30-seconds x 1
Straight Out to the Left
Straight Out to the Center
Straight Out to the Right
Straight Out Rotary Stretches: 25-Cranks

30-seconds x 1
Straight Up to the Left
Straight Up to the Center
Straight Up to the Right
Straight Up Rotary Stretches: 25 Cranks

DLD blasters 10 minutes.

SiliStretcher Active to Passive training.
After LengthRoutine minimum 1 hour
 
I just ordered a Length Master, in my journey to more length.
I know it takes hard work, but I know this tool will help me get there.
 
JustGrow said:
I have been reading and looking at different things and I am tweaking my next routine.
I am incorporating some DLD blasters, but I am trying the A stretch but having difficulties.

I might try the DLD blasters with modified version using a fulcrum at the base or just stretch down while doing DLD blasters.

Below is what my routine will look like beginning January 1, 2020.

I will use Hardcore Waterpump stretches as long as I don’t feel they are impeding my length routine in the evening due to expansion it causes for girth.

Changing out the newbie stretch to 1 set followed by 100 gentle downward tugs to prepare for DLD blasters
For DLD blasters I will be doing 5 sec kegel then 5 second reverse kegel.

I did 7 minutes of DLD blasters today as a tryout and I got some red spots on my glans probably due to the extra pressure of the pull.

Is this normal due to pressure increase on the glans or am I gripping to tight?

LengthRoutine
***Morning

5 x 1 minute erect stretches if time permits

Waterpump hardcore stretches
30-seconds x 3 each
Straight up
Straight out
Straight down

***Night

5 minutes warm up
5 minutes bundled stretches
5 x 1 minute erect stretches

30-seconds x 1 each
Straight Down to the Left
Straight Down to the Center
Straight Down to the Right
Straight Down Rotary Stretches: 25-Cranks

30-seconds x 1
Straight Out to the Left
Straight Out to the Center
Straight Out to the Right
Straight Out Rotary Stretches: 25-Cranks

30-seconds x 1
Straight Up to the Left
Straight Up to the Center
Straight Up to the Right
Straight Up Rotary Stretches: 25 Cranks

DLD blasters 10 minutes.

SiliStretcher Active to Passive training.
After LengthRoutine minimum 1 hour
Click to expand...

This looks in credible are you doing this all using the Lengthmaster? If so this routines going to bring you gains very quickly If you can handle it. Correct me if I’m mistaken my brother.
 
I will be getting my LM end of week and will begin using it then. I think I had responded, but it seems my response was not updated.
Thanks again for the feedback.
 
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Reactions: DLD
JustGrow said:
I will be getting my LM end of week and will begin using it then. I think I had responded, but it seems my response was not updated.
Thanks again for the feedback.
Click to expand...

Things are about to go nuclear!!!!! Lengthmaster est. GET TO WORK??❤️?
 
***Night workout

5 minutes warm up
5 minutes bundled stretches
5 x 1 minute erect stretches only did 3 minutes

30-seconds x 1 each
Straight Down to the Left
Straight Down to the Center
Straight Down to the Right
Straight Down Rotary Stretches : 25-Cranks

30-seconds x 1
Straight Out to the Left
Straight Out to the Center
Straight Out to the Right
Straight Out Rotary Stretches : 25-Cranks

30-seconds x 1
Straight Up to the Left
Straight Up to the Center
Straight Up to the Right
Straight Up Rotary Stretches : 25 Cranks

DLD blasters 10 minutes with power assist.
Had some trouble using LM because it kept slipping. I need more practice wrapping for LM, but in the meantime power assist will be really good for stretching.

SiliStretcher Active to Passive training.
After LengthRoutine 1 hour
 
JustGrow said:
***Night workout

5 minutes warm up
5 minutes bundled stretches
5 x 1 minute erect stretches only did 3 minutes

30-seconds x 1 each
Straight Down to the Left
Straight Down to the Center
Straight Down to the Right
Straight Down Rotary Stretches : 25-Cranks

30-seconds x 1
Straight Out to the Left
Straight Out to the Center
Straight Out to the Right
Straight Out Rotary Stretches : 25-Cranks

30-seconds x 1
Straight Up to the Left
Straight Up to the Center
Straight Up to the Right
Straight Up Rotary Stretches : 25 Cranks

DLD blasters 10 minutes with power assist.
Had some trouble using LM because it kept slipping. I need more practice wrapping for LM, but in the meantime power assist will be really good for stretching.

SiliStretcher Active to Passive training.
After LengthRoutine 1 hour
Click to expand...

You are awesome! You’re going to do so well here.
 
***Morning workout

5 minutes warm up
5 minutes bundled stretches
5 x 1 minute erect stretches only did 2 minutes

30-seconds x 1 each
Straight Down to the Left
Straight Down to the Center
Straight Down to the Right
Straight Down Rotary Stretches : 25-Cranks

30-seconds x 1
Straight Out to the Left
Straight Out to the Center
Straight Out to the Right
Straight Out Rotary Stretches : 25-Cranks

30-seconds x 1
Straight Up to the Left
Straight Up to the Center
Straight Up to the Right
Straight Up Rotary Stretches : 25 Cranks

DLD blasters 10 minutes with power assist .

Vacuum extender Active to Passive training.
After LengthRoutine 30 minutes

***Evening 2.5 hours in vacuum extender broken up in 1.5 then 1 hour
 
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I love your workouts and how consistent you have been and how good your logs have been. You’re doing an incredible job my brother just keep up the good work.

View attachment 1826621
 
Yesterday

5 minutes warm up
5 minutes bundled stretches
No erect stretches tonight, should have been 5 x 1 minute erect stretches

30-seconds x 1 each
Straight Down to the Left
Straight Down to the Center
Straight Down to the Right
Straight Down Rotary Stretches : 25-Cranks

30-seconds x 1
Straight Out to the Left
Straight Out to the Center
Straight Out to the Right
Straight Out Rotary Stretches : 25-Cranks

30-seconds x 1
Straight Up to the Left
Straight Up to the Center
Straight Up to the Right
Straight Up Rotary Stretches : 25 Cranks

DLD blasters 8 minutes with power assist, should have been 10 minutes.

Vacuum stretcher Active to Passive training.
After LengthRoutine 30 minutes
 
You are on fire my brother! Keep this work up and you’re going to see massive growth!
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