can anyone give me a routin that make ur penis grow in lenght and grith

[fullyCharged]

people im new here so i never done this stuff before
any pro dude her that can giv me a routin that really works in lenght and grith.
i hope im not asking for to much.
i am patient.
my size is normal, 6 inch.

 

[Hi_I_AM_neW19]

Dld [words=http://www.mattersofsize.com/forum/penis-enlargement-newbie-forum/1597-dlds-first-routine-i-gained-2-inches-with-this-routine-full-tutorial.html]newbie routine[/words] (the best) find here in the forum.
But if u are completly new do some light streches before this routine and warm-up before start with 2 sets not with 3.Thanks

 

[DLD]

NEWBIE ROUTINE

 

[R-i-k]

hi where can I find the newbie routine?

 

[Alhuwaidi]

https://www.mattersofsize.com/threads/beginners-manual-penis-enlargement-guide.1717/

https://mattersofsize.com/threads/complete-mos-dvd-with-all-exercises.1830043/

 

[DLD]

https://mattersofsize.com/threads/s...-long-massive-cock-penis-enlargement.1829855/