Brawn Johnson's Routine and Progress

Many people come into this excited wanting the fastest results the easiest way, there is no such thing. Take your time and do it comfortably. Whenever you rush shit in life, it usually ends up a sloppy job with bad results
 
Many people come into this excited wanting the fastest results the easiest way, there is no such thing. Take your time and do it comfortably. Whenever you rush shit in life, it usually ends up a sloppy job with bad results
This is excellent advice and I agree with you! At the same time I'll make one subtle (but important) distinction. Rushing the result is good, (all else being equal, a process that gets the same result in a shorter time frame is superior), but rushing the process is bad. Rushing the process is how you get a sloppy job with bad results, and that's the opposite of rushing the result!

The problem has been that -- as far as I know -- I'm the first stretcher to record this data (force applied). Until now, stretchers have "pulled hard" or focused on getting a "good stretch." Believe you me, 25lb gave me a fantastic (and perfectly comfortable) stretch in my shaft and ligaments! NOW we know that 20-25lb is probably rushing the process, at least at my level of PE experience, but only because I've been precisely and objectively recording what I do and what the results have been.

Have I been reckless? Arguably, perhaps. But not sloppy, sir! ;)
 
To be fair, the sooner I reach my PE goals, the sooner I can free up 1-2 hrs/day. Faster... FASTER!! :devilish:. But I think you and Red are correct. No sense in trying to do too much and hurting myself, which I clearly am with the forces I'm currently applying. SO, resting up until bruises are gone and coming back with just 15lbs force.

I'll also be adding in the silicap for sure. Thanks for the tip!

This is going to change everything for you. The sleeves will not only protect you but they’ll give you comfort beyond anything that’s out there. And for the price, I can’t believe everybody and their brother their father and their grandfather is in buying these!
 
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Yesterday I backed off to 15lbs tension on my basic stretches, but stayed at 20lbs for Big Al's tension stretches. Today I had some bruising on my glans again, and what looked like a little blister on the tip. Perhaps this is the 'fluid retention' I've heard about? I massaged the glans throughout my warmup and warmdown, and both the bruising and blisters were reduced significantly just during this workout.

I backed off to 15lbs tension on ALL stretching today. That tension appears safe for my glans, although it still requires clamping the bundle chamber hard enough to cut off circulation. Hopefully that won't be a problem for the relatively brief amounts of time that I do manual stretching!

So I'm in a safe zone and staying there for now, but the tradeoff is that I'm definitely leaving money on the table by lowering the tension like this. The stretch in my shaft and tendons felt fantastic at 20 - 25lbs, I just need to think of how I can pull at those forces without creating so much pressure in the glans. All these injuries are slowing me way down, though, so I'm not even going to mess with it for a bit. I'm just going to focus on staying consistent for a while even if the intensity isn't exactly what I'd like it to be!

For those of you who've noticed my thread about difficulties with in-workout EQ, I'll note that I had by far and away my best SSJ session ever without the use of adult entertainment or even mental visualization to achieve or maintain an erection. The biggest takeaway going forward is to not keep things to myself... I could have saved myself a week of beating myself up if I'd posted on the forum about this sooner!
 
For those of you who've noticed my thread about difficulties with in-workout EQ, I'll note that I had by far and away my best SSJ session ever without the use of adult entertainment or even mental visualization to achieve or maintain an erection. The biggest takeaway going forward is to not keep things to myself... I could have saved myself a week of beating myself up if I'd posted on the forum about this sooner!

This is made my day! I’m so proud of you and you are a incredible inspiration showing that filth is not necessary in PE.
 
I must concur with the Guru on this one. Very happy to see you break this "seal" so to speak of!

Any other Brother who is out there and has problems can take a lesson here and be encouraged.
Sharing things can help a lot and we are here to help.
 
I must concur with the Guru on this one. Very happy to see you break this "seal" so to speak of!

Any other Brother who is out there and has problems can take a lesson here and be encouraged.
Sharing things can help a lot and we are here to help.
Word to life! I’m finding so much happiness and pride in how so many brothers have turned away from adult entertainment and have found other ways to do their girth work. I pray for the brotherhood every single night and seems like those prayers are coming to fruition.
 
This is made my day! I’m so proud of you and you are a incredible inspiration showing that filth is not necessary in PE.
I must concur with the Guru on this one. Very happy to see you break this "seal" so to speak of!

Any other Brother who is out there and has problems can take a lesson here and be encouraged.
Sharing things can help a lot and we are here to help.
Honestly teared up a little bit seeing the response today. Such great energy and support over here at MoS, it's a beautiful thing! Thank you all for being a part of it!
 
Honestly teared up a little bit seeing the response today. Such great energy and support over here at MoS, it's a beautiful thing! Thank you all for being a part of it!

I’m so happy you do! By the grace of our Lord Jesus Christ I’m so glad that we are a completely absolutely clean forum now! adult entertainment will eventually destroy life. We should not condone it nor should we put man in the path of it. We are much better than subjugating women! I am not saying that we are perfect nor am I saying that we will not fall for it every once in again. But what I am saying is we are making huge steps in staying away from it. We’re not looking for perfection we are looking for progress.
 
As an intermediate step, I ONLY watch girl-girl soft action now when I get the urge to watch. It's a move in the right direction, and I plan to be adult entertainment-free by the end of this year...
 
As an intermediate step, I ONLY watch girl-girl soft action now when I get the urge to watch. It's a move in the right direction, and I plan to be adult entertainment-free by the end of this year...

I got to 24 days and choose to masturbate and view adult entertainment. Right after I regretted it. Oh well I am not perfect. Pray for me to become stronger! I felt guilty for a little while but soon glforgave myself and moved on.
 
New measurements today!

Flaccid Girth: 4.5"
BPFL: 5"
BPSFL: 7 5/8"
Erect Girth: 5 5/16"
BPEL: 7 1/4"

I also updated the measurement post (#5) of this thread so anyone can see those measurements in the context of my entire history.

This was the first day I measured using only cold erections (no pornography or mental visualizing to get myself erect), and I did it in record time.

The apparent lack of girth gains this past month doesn't surprise me. All I do for girth is SSJ, and those of you following along know most of that time each day is really just me trying to achieve and maintain cold erections. So... in reality I haven't been doing girth work... pretty much at all. :(
 
New measurements today!

Flaccid Girth: 4.5"
BPFL: 5"
BPSFL: 7 5/8"
Erect Girth: 5 5/16"
BPEL: 7 1/4"

I also updated the measurement post (#5) of this thread so anyone can see those measurements in the context of my entire history.

This was the first day I measured using only cold erections (no pornography or mental visualizing to get myself erect), and I did it in record time.

The apparent lack of girth gains this past month doesn't surprise me. All I do for girth is SSJ, and those of you following along know most of that time each day is really just me trying to achieve and maintain cold erections. So... in reality I haven't been doing girth work... pretty much at all. :(

Here's the link for the previous measurements. :)

 
Ah, clever! I'm not sure how you linked to a specific post, but I'll copy and past your link next month if I remember it. Cheers, Haursen!
Looks like you're making gains @Brawn Johnson ! Really thrilled to see that, keep up the good work! (like)
I'm sure you can catch up with the girth work.
Thanks, Ark! Yeah, if the girth keeps lagging I'll just shift focus a bit later on. I haven't even started pumping or anything yet, so there's plenty of room to up the workload. :)
Impressive gains Brawn,
Congrats and way to kick arse!
Thank you, Mike! Onward and upward!
Yay! Awesome! I’m so proud of you! Now use these gains as a launching pad to new, even bigger gains!
Thanks, DLD! I think that's exactly what I'll do. ;)
 
@Brawn Johnson What you will do is that you would find the original post and click on the number of the post (on the upper right side of the post).

Then from there, you would copy the web address in the address bar then paste into your new post. :)
?

Let us also pray for one another to keep the success going for the whole brotherhood!
 
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