B Bostonian 0 Jul 9, 2020 #181 Day 40 (Week 6) 1:30pm Warm up Manual stretches all directions 45 sec Warm down Wrap
B Bostonian 0 Jul 9, 2020 #182 Day 40 (Week 6) cont. 6:30pm Warm up LM Stretches all directions 45 sec LM Hanging 5lb 7.5lb x 15 min Wet Jelq 5 min BM 5x5x3 C-ring 25 min Infrared 10 min Warm down Wrap
Day 40 (Week 6) cont. 6:30pm Warm up LM Stretches all directions 45 sec LM Hanging 5lb 7.5lb x 15 min Wet Jelq 5 min BM 5x5x3 C-ring 25 min Infrared 10 min Warm down Wrap
DLD Double Long Daddy, The Guru Staff member Super Moderator Jul 9, 2020 #183 Came back nice after that break! How many rescues do you take a week?
B Bostonian 0 Jul 9, 2020 #184 DLD said: Came back nice after that break! How many rescues do you take a week? Click to expand... Like how many days off do I take? I try to not take any but this week has been pretty busy with work so I figured I'd give him a day off.
DLD said: Came back nice after that break! How many rescues do you take a week? Click to expand... Like how many days off do I take? I try to not take any but this week has been pretty busy with work so I figured I'd give him a day off.
DLD Double Long Daddy, The Guru Staff member Super Moderator Jul 9, 2020 #185 Very cool! I never took the day off either unless I had to because of work for something else but for about 10 straight years I never took the day off
Very cool! I never took the day off either unless I had to because of work for something else but for about 10 straight years I never took the day off
B Bostonian 0 Jul 10, 2020 #186 Day 41 (Week 6) 3pm Warm up LM Stretches all directions 30 sec Warm down SiliSleev
DLD Double Long Daddy, The Guru Staff member Super Moderator Jul 10, 2020 #187 Bostonian said: Day 41 (Week 6) 3pm Warm up LM Stretches all directions 30 sec Warm down SiliSleev Click to expand... TGIF! Good work my Brother time for some fun and relaxation! You deserve it!
Bostonian said: Day 41 (Week 6) 3pm Warm up LM Stretches all directions 30 sec Warm down SiliSleev Click to expand... TGIF! Good work my Brother time for some fun and relaxation! You deserve it!
B Bostonian 0 Jul 10, 2020 #188 Day 41 (Week 6) cont. 10pm Warm up Wet Jelq/SSJ 30 min Warm down Wrap
B Bostonian 0 Jul 11, 2020 #189 Day 42 (Week 6) 4pm Warm up LM Stretches all directions 30 sec Wet Jelq 5 min BM 5x5x3 C-Ring 30 min Warm down
Day 42 (Week 6) 4pm Warm up LM Stretches all directions 30 sec Wet Jelq 5 min BM 5x5x3 C-Ring 30 min Warm down
DLD Double Long Daddy, The Guru Staff member Super Moderator Jul 11, 2020 #190 You gonna get another session in tonight?
B Bostonian 0 Jul 12, 2020 #191 Day 43 (Week 7) 12pm Warm up LM Stretches all directions 30 sec Warm down SiliSleev
B Bostonian 0 Jul 12, 2020 #192 Day 43 (Week 7) cont. 4:30pm Warm up Wet Jelq 5 min BM 5x5x3 C-ring 30 min Warm down Wrap
B Bostonian 0 Jul 12, 2020 #194 Day 43 (Week 7) cont. 9:30pm Warm up LM Stretches all directions 30 sec Warm down Wrap
B Bostonian 0 Jul 13, 2020 #195 Day 44 (Week 7) 2:15pm Warm up LM Stretches all directions 30 sec Warm down SiliSleev
B Bostonian 0 Jul 13, 2020 #196 Day 44 (Week 7) 7:30pm Warm up LM Stretches Wet Jelq 5 min BM 5x5x3 C-ring 20 min Warm down Wrap
DLD Double Long Daddy, The Guru Staff member Super Moderator Jul 13, 2020 #197 Three for three! Excellent work!
B Bostonian 0 Jul 15, 2020 #200 Day 45 (Week 7) cont. 6pm (yesterday) Warm up Wet Jelq 5 min BM 5x5x3 Warm down
