Blessed By Pegasus

Session 205 red light 15 minutes
10 minutes hang 6 pounds
5 minutes twisted bundles 2 turns clockwise
5 minutes twisted bundled 2 turns CC
Hang 8.5 pounds 10 minutes
Keep elongated 7 hours
 
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Reactions: DLD
Big Dick Energy said:
Session 205 red light 15 minutes
10 minutes hang 6 pounds
5 minutes twisted bundles 2 turns clockwise
5 minutes twisted bundled 2 turns CC
Hang 8.5 pounds 10 minutes
Keep elongated 7 hours
Click to expand...
Nice work, my brother. You're very consistent, and that's gonna really help you get to where you want to go
 
DLD said:
Nice work, my brother. You're very consistent, and that's gonna really help you get to where you want to go
Click to expand...
Thank you !
My only question is am I doing enough, I remember you saying you were doing PE for 8 hours a day !
Was it all active work or some was passively performed like keeping extended periods of healing?
 
Big Dick Energy said:
Thank you !
My only question is am I doing enough, I remember you saying you were doing PE for 8 hours a day !
Was it all active work or some was passively performed like keeping extended periods of healing?
Click to expand...
Mostly what I did was do the 5x5x3
3 time's a day. All other time, I was experimenting with many different exercises.So I filled the rest of my day with all those things. But the 5x5x3 was the main exercises
 
Session 206 red light 15 minutes
Did a girth session today
5 minutes 5 hg
5 minutes SSJ
5 minutes 6 hg
5 minutes SSJ
5 minutes 8 hg
5 minutes SSJ
Wear silicone ring for few hours
A lot of edema today
 
If you have more edema at the end, switch the pressure around. Start with 5inHg, then up to 8inHg, then down to 6inHg.
 
DLD said:
Mostly what I did was do the 5x5x3
3 time's a day. All other time, I was experimenting with many different exercises.So I filled the rest of my day with all those things. But the 5x5x3 was the main exercises
Click to expand...
is this routine good for length
 
oldandlively said:
If you have more edema at the end, switch the pressure around. Start with 5inHg, then up to 8inHg, then down to 6inHg.
Click to expand...
Yea was thinking that a lot of time passed from the last time I did girth !
Was wondering if came from that break in routine
I was primarily focusing on length but I’m going to switch things around a bit to confuse my body!
See if I get newbie gains again
 
Session 207 red light 15 minutes
Did a girth session today again
5 minutes 5 hg
5 minutes SSJ
5 minutes 7hg
5 minutes SSJ
5 minutes 6 hg
5 minutes SSJ
5 minutes 5 hg
5 minutes jelqs to move fluid away
15 minutes red light
Wear silicone ring for few hours
Huge expansion today
Feel huge
 
Looking good, my brother, I hope those slow squashjelqs are working for you and you're getting great expansion. keep going this way, brother and you're gonna make it to the top
 
Session 209 red light 15 minutes

5 minutes 5 hg
5 minutes SSJ
5 minutes 7hg
5 minutes SSJ
5 minutes 6 hg
5 minutes SSJ
5 minutes 10 to 0 hg fluctuating for seconds at 10 hg
15 minute jelqs
30 minutes red light
Wear silicone ring for few hours keep in expanding state
 
Big Dick Energy said:
Session 209 red light 15 minutes

5 minutes 5 hg
5 minutes SSJ
5 minutes 7hg
5 minutes SSJ
5 minutes 6 hg
5 minutes SSJ
5 minutes 10 to 0 hg fluctuating for seconds at 10 hg
15 minute jelqs
30 minutes red light
Wear silicone ring for few hours keep in expanding state
Click to expand...
Another great day of training, keep it up my brother.I'm very proud of you
 
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