Blessed By Pegasus

[Big Dick Energy]

You can go normal with the squeezes. Just ease up on the restrictive banding with the rings.

Ok will do ! Just want that girth lol

 

[Big Dick Energy]

Session 80
Five minutes red light
20 minutes hang ten pounds erected


5 minutes 6 hg
Five minutes SSJ
Five minutes 7 hg
Five minutes SSJ
4 minutes 8 hg
1 minutes at 10 hg
5 minutes pushing in blood with each compression squeeze at the same time forcing internal pressure within penis huge girth session and remaining plump all day long

2 hours Silli ring holding blood in penis and silli wrap keep extending

 

[DLD]

Session 80
Five minutes red light
20 minutes hang ten pounds erected


5 minutes 6 hg
Five minutes SSJ
Five minutes 7 hg
Five minutes SSJ
4 minutes 8 hg
1 minutes at 10 hg
5 minutes pushing in blood with each compression squeeze at the same time forcing internal pressure within penis huge girth session and remaining plump all day long

2 hours Silli ring holding blood in penis and silli wrap keep extending

Another wonderful workout, you're doing so well, keep up the good work

 

[Big Dick Energy]

Another wonderful workout, you're doing so well, keep up the good work

Thank you for setting the standard!

 

[Big Dick Energy]

Session 81
Five minutes red light
20 minutes hang ten pounds


5 minutes 6 hg
Five minutes SSJ
Five minutes 7 hg
Five minutes SSJ
4 minutes 8 hg
1 minutes at 10 hg
5 minutes pushing in blood with each compression squeeze at the same time forcing internal pressure within penis huge girth session and remaining plump all day long

2 hours Silli ring holding blood in penis

Been applying hydrocortisone cream skin kinda irritated

 

[DLD]

Is cortisol the same as hydrocortisone?

 

[Big Dick Energy]

Is cortisol the same as hydrocortisone?

Oh yea hydrocortisone that’s what I used lol

 

[DLD]

That's the best cream, possible for irritation and dryness. Nothing compares.

 

[Big Dick Energy]

Oh yea hydrocortisone that’s what I used l

That's the best cream, possible for irritation and dryness. Nothing compares.

Yes it works wonderfully well !

 

[Big Dick Energy]

Session 82
Five minutes red light
10 minutes hang ten pounds

40 minutes hanging 6 pounds


5 hours Silli sleeve holding elongated

Amazing stretch today finally hit 9.25 bone pressed erected length
Same as my BPFSL

 

[DLD]

Yes it works wonderfully well !

I first used it on my face. To get rid of red patches after shaving that were just awful, so I went to the doctor and asked for his advice. And he gave me a tube, the hydrocortizone, to try it and the red went away almost immediately. Since that time, I still use it because it truly works whether it's your penis or any other part of your body.

 

[Big Dick Energy]

Session 83
Five minutes red light
10 minutes hang ten pounds
30 minutes 6 pounds


5 minutes 6 hg
Five minutes SSJ
Five minutes 7 hg
Five minutes SSJ
4 minutes 8 hg
1 minutes at 11 hg
5 minutes pushing in blood with each compression squeeze at the same time forcing internal pressure within penis huge girth session and remaining plump all day long

3 hours Silli ring holding blood in penis

Forgot to hit post lol

 

[Big Dick Energy]

Session 84
Five minutes red light
10 minutes hang ten pounds
30 minutes 6 pounds
Wear silicone sleeve 3 hours

 

[Big Dick Energy]

Finally figured that I can wear a silicone sleeve all day without edema or loss of blood flow if I push it down about 1 inch away from my glans and let my skin fold to hold back my glans from turtleneck !

Glans slightly colder than rest of my shaft but not changing any color and showing sings of blood flow loss !

Been wearing for 7 hours so far today!

 

[oldandlively]

Cold glans means the blood couldn't get enough core temperature to warm your glans. Just a few kegel holds or imagine some sexy thoughts to get the blood flow and bring up that temperature.

 

[Big Dick Energy]

Cold glans means the blood couldn't get enough core temperature to warm your glans. Just a few kegel holds or imagine some sexy thoughts to get the blood flow and bring up that temperature.

My brain down that rabbit hole lol sexy thoughts

 

[Big Dick Energy]

Session 85 red light 5 minutes Hang 10 pounds 5 minutes hand 6 pounds 30 minutes
Wear silicone sleeve 8.5 hours

 

[DLD]

Cold glans means the blood couldn't get enough core temperature to warm your glans. Just a few kegel holds or imagine some sexy thoughts to get the blood flow and bring up that temperature.

I was going to say the same thing that's from my experience. Doing kegels will flush the head with Warm blood.

 

[Big Dick Energy]

Session 86 red light 5 minutes Hang 10 pounds 5 minutes hand 6 pounds 30 minutes
Wear silicone sleeve 9 hours keep elongated

 

[DLD]

Session 86 red light 5 minutes Hang 10 pounds 5 minutes hand 6 pounds 30 minutes
Wear silicone sleeve 9 hours keep elongated

Excellent work.My brother, keep up the good work and get to your goal ASAP.

 

[Big Dick Energy]

Session 87 red light 5 minutes Hang 10 pounds 5 minutes hand 8.5 pounds 25 minutes 10 lbs 5 minutes
Wear silicone sleeve 9 hours keep elongated

 

[Big Dick Energy]

Excellent work.My brother, keep up the good work and get to your goal ASAP.

I’m trying brother but feeling like I’m hitting a wall!

Measuring has not changed much!
Might need to switch something up a bit but idk what

 

[Big Dick Energy]

Session 88 girth session
5 minutes 6 hg
5 minutes SSJ
4 minutes 6 hg
1 min 10 hg
5 minutes SSJ
4 minutes 6 hg
1 minutes 10 hg
5 minutes SSJ
4 minutes 6hg
1 minutes 10 hg
Amazing pump tonight
Wear restricted silicone ring to keep cock expanded plump 1 hour

 

[oldandlively]

I’m trying brother but feeling like I’m hitting a wall!

Measuring has not changed much!
Might need to switch something up a bit but idk what

Try to stick with one routine, different exercises or slightly change things up, for at least 2 months. Once you know it's not working, that's when you change your approach. Try not to measure too often and simply focus on the routines. Let you body get into the rhymth first and stress less. Worrying about not gaining will simply cause the stress hormones to take over. Simply set your mind to into a mode where you don't see gain, try different method. Don't stress over it. It's like we try to lose weight and keep it off. If one method don't work, don't stress. Switch to a different method. If we see the method works, tweak the method to maximize it.

So far, your routine provides a good approach. Set your positive thinking that direction. After another month, if you don't see any gains with length or girth, we'll find the switch up of method and routine.

 

[Big Dick Energy]

Try to stick with one routine, different exercises or slightly change things up, for at least 2 months. Once you know it's not working, that's when you change your approach. Try not to measure too often and simply focus on the routines. Let you body get into the rhymth first and stress less. Worrying about not gaining will simply cause the stress hormones to take over. Simply set your mind to into a mode where you don't see gain, try different method. Don't stress over it. It's like we try to lose weight and keep it off. If one method don't work, don't stress. Switch to a different method. If we see the method works, tweak the method to maximize it.

So far, your routine provides a good approach. Set your positive thinking that direction. After another month, if you don't see any gains with length or girth, we'll find the switch up of method and routine.

Will do been getting little frustrated but I’m all good

 

[Big Dick Energy]

Session 89 girth session
4 minutes 6 hg
1 @ 10
5 minutes SSJ
1 min 10 hg
5 minutes SSJ
4 minutes 6 hg
1 minutes 10 hg
5 minutes SSJ
4 minutes 6hg
1 minutes 10 hg
Amazing pump tonight
Wear restricted silicone ring to keep cock expanded plump 1 hour @ time
For 3 hours

 

[DLD]

Congratulations on an incredible workout.I am very proud of you.My brother!

 

[Big Dick Energy]

Congratulations on an incredible workout.I am very proud of you.My brother!

Thank you

 

[DLD]

Thank you

Always and my brother and may God bless you

 

[Big Dick Energy]

Session 90 5 minutes red light
Hang 10 lbs 10 minutes
Hang 8.5 pounds 30 minutes

4 minutes 6 hg
1 @ 10
5 minutes SSJ
1 min 10 hg
5 minutes SSJ
4 minutes 6 hg
1 minutes 10 hg
5 minutes SSJ
4 minutes 6hg
1 minutes 10 hg
Strong edema today though
Wear restricted silicone ring to keep cock expanded plump 1 hour @ time
For 4 hours

 

[DLD]

Session 90 5 minutes red light
Hang 10 lbs 10 minutes
Hang 8.5 pounds 30 minutes

4 minutes 6 hg
1 @ 10
5 minutes SSJ
1 min 10 hg
5 minutes SSJ
4 minutes 6 hg
1 minutes 10 hg
5 minutes SSJ
4 minutes 6hg
1 minutes 10 hg
Strong edema today though
Wear restricted silicone ring to keep cock expanded plump 1 hour @ time
For 4 hours

Big dick workout. I am amazed at how much you get in and I hope it's really adding to your size as quickly as you desire.

 

[Big Dick Energy]

Big dick workout. I am amazed at how much you get in and I hope it's really adding to your size as quickly as you desire.

Although I feel as much as I work out, I should be 12 inches already. Maybe I’m just causing stress with little growth. I mean I guess I can’t complain after session today I measured bone press it was 9 1/4 inches again. I guess I’m just looking to be at 10 or even 9 x 6 non bone press

 

[Big Dick Energy]

Session 91 5 minutes red light
40 minutes 10 pounds
Wear silly sleeve and Theraband 7 hours

 

[oldandlively]

Although I feel as much as I work out, I should be 12 inches already. Maybe I’m just causing stress with little growth. I mean I guess I can’t complain after session today I measured bone press it was 9 1/4 inches again. I guess I’m just looking to be at 10 or even 9 x 6 non bone press

Be patient brother. The body fluctuate constantly during stress loading until the body adopts to the new level of workout. When you reach the point where you need to take a long break, things will suddenly show up. However, keep at it, and we'll switch up the routine soon.

 

[Big Dick Energy]

Be patient brother. The body fluctuate constantly during stress loading until the body adopts to the new level of workout. When you reach the point where you need to take a long break, things will suddenly show up. However, keep at it, and we'll switch up the routine soon.

How will we know when that time comes?

 

[Big Dick Energy]

Finally figured out how to wear Silli sleeve and keep penis erected all day !
Kinda embarrassing though lol I have noticed few people dropping an eye to wondering what’s going on down there lol
8 in hanging in side of leg