Blessed By Pegasus

Session 80
Five minutes red light
20 minutes hang ten pounds erected


5 minutes 6 hg
Five minutes SSJ
Five minutes 7 hg
Five minutes SSJ
4 minutes 8 hg
1 minutes at 10 hg
5 minutes pushing in blood with each compression squeeze at the same time forcing internal pressure within penis huge girth session and remaining plump all day long

2 hours Silli ring holding blood in penis and silli wrap keep extending
 
Session 80
Five minutes red light
20 minutes hang ten pounds erected


5 minutes 6 hg
Five minutes SSJ
Five minutes 7 hg
Five minutes SSJ
4 minutes 8 hg
1 minutes at 10 hg
5 minutes pushing in blood with each compression squeeze at the same time forcing internal pressure within penis huge girth session and remaining plump all day long

2 hours Silli ring holding blood in penis and silli wrap keep extending
Another wonderful workout, you're doing so well, keep up the good work
 
Session 81
Five minutes red light
20 minutes hang ten pounds


5 minutes 6 hg
Five minutes SSJ
Five minutes 7 hg
Five minutes SSJ
4 minutes 8 hg
1 minutes at 10 hg
5 minutes pushing in blood with each compression squeeze at the same time forcing internal pressure within penis huge girth session and remaining plump all day long

2 hours Silli ring holding blood in penis

Been applying hydrocortisone cream skin kinda irritated
 
Last edited:
That's the best cream, possible for irritation and dryness. Nothing compares.
 
Yes it works wonderfully well !
I first used it on my face. To get rid of red patches after shaving that were just awful, so I went to the doctor and asked for his advice. And he gave me a tube, the hydrocortizone, to try it and the red went away almost immediately. Since that time, I still use it because it truly works whether it's your penis or any other part of your body.
 
Session 83
Five minutes red light
10 minutes hang ten pounds
30 minutes 6 pounds


5 minutes 6 hg
Five minutes SSJ
Five minutes 7 hg
Five minutes SSJ
4 minutes 8 hg
1 minutes at 11 hg
5 minutes pushing in blood with each compression squeeze at the same time forcing internal pressure within penis huge girth session and remaining plump all day long

3 hours Silli ring holding blood in penis

Forgot to hit post lol
 
Finally figured that I can wear a silicone sleeve all day without edema or loss of blood flow if I push it down about 1 inch away from my glans and let my skin fold to hold back my glans from turtleneck !

Glans slightly colder than rest of my shaft but not changing any color and showing sings of blood flow loss !

Been wearing for 7 hours so far today!
 
Cold glans means the blood couldn't get enough core temperature to warm your glans. Just a few kegel holds or imagine some sexy thoughts to get the blood flow and bring up that temperature.
 
Session 88 girth session
5 minutes 6 hg
5 minutes SSJ
4 minutes 6 hg
1 min 10 hg
5 minutes SSJ
4 minutes 6 hg
1 minutes 10 hg
5 minutes SSJ
4 minutes 6hg
1 minutes 10 hg
Amazing pump tonight
Wear restricted silicone ring to keep cock expanded plump 1 hour
 
I’m trying brother but feeling like I’m hitting a wall!

Measuring has not changed much!
Might need to switch something up a bit but idk what

Try to stick with one routine, different exercises or slightly change things up, for at least 2 months. Once you know it's not working, that's when you change your approach. Try not to measure too often and simply focus on the routines. Let you body get into the rhymth first and stress less. Worrying about not gaining will simply cause the stress hormones to take over. Simply set your mind to into a mode where you don't see gain, try different method. Don't stress over it. It's like we try to lose weight and keep it off. If one method don't work, don't stress. Switch to a different method. If we see the method works, tweak the method to maximize it.

So far, your routine provides a good approach. Set your positive thinking that direction. After another month, if you don't see any gains with length or girth, we'll find the switch up of method and routine.
 
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