I noticed last night, that I have quite large bruise under my balls. I really have no idea, how it has happened, maybe it came from my testicle massage and skin stretching, but I don't use much force on it ?
This blackened area is about one testicle width, and it's center of my balls, so it covers a bit both of them. It's not sore or anything, and it didn't go worse over night. When I started to explore that area using my index finger and thumb as "tweezer-grip", I noticed that there is bit solid-feeling area at the end of this bruise...which basically is behind my balls.
I made quite hard exercises yesterday, but like I said, I wasn't too hard for my balls. I put a list from my yesterdays exercises, just if someone could give me estimation, which caused this bruise. I took that clamping also quite ease.
At noon:
Heat pad ~6-7min
Basic stretching (all directions 60 secs)
A-Stretch 2x60secs
Jelqing about 5 mins.
Manual clamping * 10 times 30sec
Jelqing about 10 minutes
THydromax
Heat pad ~5min
At bed time:
Heat pad ~6-7min
Few Basic stretches about 15 secs.
DLD-Blasters ~35x
Shower
* (left hand squeezes hard from the base, right hand from the glans, hold for 30 secs)

This blackened area is about one testicle width, and it's center of my balls, so it covers a bit both of them. It's not sore or anything, and it didn't go worse over night. When I started to explore that area using my index finger and thumb as "tweezer-grip", I noticed that there is bit solid-feeling area at the end of this bruise...which basically is behind my balls.
I made quite hard exercises yesterday, but like I said, I wasn't too hard for my balls. I put a list from my yesterdays exercises, just if someone could give me estimation, which caused this bruise. I took that clamping also quite ease.
At noon:
Heat pad ~6-7min
Basic stretching (all directions 60 secs)
A-Stretch 2x60secs
Jelqing about 5 mins.
Manual clamping * 10 times 30sec
Jelqing about 10 minutes
THydromax
Heat pad ~5min
At bed time:
Heat pad ~6-7min
Few Basic stretches about 15 secs.
DLD-Blasters ~35x
Shower
* (left hand squeezes hard from the base, right hand from the glans, hold for 30 secs)
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