best for girth?

[benn9876]

ive just been wondering whats the best exercise for girth?

 

[BriT]

from what i have read the "back bone" for girth is jelqing, i would just say search this forum till you find some what you are looking for

 

[pepepe]

start with jelqing until you gain more experience.

 

[ithiel]

clamping, specifically there is a clamping routine that hits the spot, at least for me its been doing. Lets keep that a secret. you get the idea, clamping.