Ben's Journey!

OK make sure you take a very good initial measurement and put that into your progress log. That’s going to be imperial evidence of your growth. You have every available tool but let’s concentrate on length first.

I would like to keep this routine is close to SRT as possible so we take advantage of all the healing and gaining techniques.

LengthMaster Stretching
30 minutes
5 minutes of each stretch
Straight Down
Straight Out
Straight Up
Bundled

PowerAssist Stretching
Choose from list 2 exercises you are most comfortable with.

Manual Stetching
Erect Stretches 5 minutes 3-4 days a week
Behind The Cheeks Stretching 5 minutes daily
DLD Blasters 5 minutes daily

SiliStretcher Stretching
After training wear at full intensity for 1 hour. After that wear it passively for as many hours as possible, even at night. When I say passive I mean at a moderate tension. Why do you want to do this is to cement or make peryour length gains.

Last but not least do the testicle health massage and stretch every day for five minutes. This exercise is found in the Newbie Routine. This exercise will help you get a much heavier longer flaccid penis.

and do not skip Kegels! As many as you can possibly do. These will give you very hard erections.

Let me know what you think and if you have any other questions. God bless you my brother

First real day back. Life sorta got the best of me as did many. Noticed my biggest problem is I will do a full intensity stretch with silistretcher and I do not finish with the passive stretch. Notice this hinders length and Girth gains.

Honestly have seen progress though. My flaccid girth is a cemented 4.5. I remember when it was 3.7. erect girth hovering around 5.

Think I will be eliminating full intensity with the sili-stretcher and only using passive. think it will better benefit me while seeking girth gains.

Girth gain goal remains the same 6in. Length 7.3. Have a lot of work to do.

Will be utilizing the routines you have given me above.
 
If I can achieve a cemented gain of an inch or reach 7in NBPEL and CG of 5.5in by Oct 15, I will feel like I am getting somewhere. By way of pumping I have seen temporary gains reach as much as 5.8in. Of course fluid build up was present.

Will keep working and start back updating this thread.
 
Please keep updating your threads because that’s the best way for us to help you. And in the future you will have something incredible to look back on after you have made your growth. And of course your thread will remain per many brothers in the future to use.
 
Pretty good past 15 days.

Flaccid Girth is about a cemented 5 in, EG still around 5. I'm honestly amazed. I have not really been working Length much though. I do wear the Silistretcher for 4+ hours a day. Some days I do no PE at all, however I do make sure to get a testicle health massage in and utilize a heating pad.

I have also noticed utilizing the SSJ while flaccid is producing gains. Will continue to make progress.

September 1 - September 15 I will focus on length a little more than girth.
 
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Pretty good past 15 days.

Flaccid Girth is about a cemented 5 in, EG still around 5. I'm honestly amazed. I have not really been working Length much though. I do wear the Silistretcher for 4+ hours a day. Some days I do no PE at all, however I do make sure to get a testicle health massage in and utilize a heating pad.

I have also noticed utilizing the SSJ while flaccid is producing gains. Will continue to make progress.

September 1 - September 15 I will focus on length a little more than girth.

When do you plan on measuring?
 
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